Use code 'BOXING' for 20% off at checkout. Limited time offer!
Learn on your own time and your own speed. No time limits!
Become a certified boxing/fitness trainer
Receive CEU’s (info below)
Continued online support from creator
Access to our private Facebook trainer group
properly wrap hands
jump rope for boxing
box with real fundamentals
teach the fundamentals of boxing
Learn the correct:
footwork for shadow boxing
way to hit a heavy bag with footwork
way to hit the focus mitts
safety measures of holding the focus mitts
GET 4 FULLY FORMATTED BOXING & BARBELLS CLASSES TO USE WITH YOUR STUDENTS!
LEVEL 1 COURSE CONSIST OF OVER 75 VIDEO LESSONS and over 100 page manual. This has photos and descriptions to learn boxing, weight training and 4 full class formats to utilize.
After each lesson, you will answer multiple choice questions. Then, upon passing, you will be allowed to move to the next section. Two videos must be uploaded, demonstrating that you can execute the techniques taught. The first video you must teach the combo of the day. The second video you will teach a mock B&B class. Videos will be graded and feedback provided.
PASS OR FAIL: If the video demonstrates that you have learned the content at a satisfactory level, then you will pass. An email with more information on what to do will be sent. We are in your corner through every step of the way!
NASM - 1
AFAA - 10
ISSA - 8
CANFITPRO - 8
NCSF - 6
Perform and instruct advanced