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Hours of full length workouts, expert advice, stretching, workout plans, nutrition and more!

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Workout Demos

Kettlebell Kings has created hundreds of 10-15 second demos of kettlebell movements for a quick reference to supplement our weekly workouts grouped by experience level or muscle group.

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Improve Your Motion

Improve your life and workouts by moving better to reduce injury and maximize movement.


Expert Trainer Advice

Work with our experts to learn movements for strengthening specific muscle groups, proper set up, how to avoid common errors in order to achieve maximal operation of your workouts.

Work With Trainers

Welcome to Living.Fit

Workout better, recover better and feel better with hundreds of in depth explanations about kettlebell movements, stretches, eating right, mental focus and more.

Hundreds of Movements Free!

The largest database of kettlebell instructional videos on the internet with more movements added every month! Browse these by Beginner, Novice, Advanced Movements, Muscle Groups, Movement Variations and including answers to F.A.Q's.

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The Trainer Experience

The Kettlebell Kings Trainer Experience is membership community where you will learn to maximize your kettlebell training for best results through expert demonstrations, explanations, and troubleshooting with community members and experts.

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Move Better

Learn how to move safely and effectively with the Big Three Beginner Kettlebell movements that are the basis for infinite workouts and kettlebell movements.  Our trainers take you through the stages to ensure maximal kettlebell operation. Unlock these movements for safey!

Check Your Form

Join our community of thousands of individuals just like you who want to improve strength, flexibility and lifestyle!

Feel Better By Learning How To Stretch & Recover

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What Have We Created?

This is a vibrant community designed for learning and interaction amongst members and experts through questions, commenting and discussion on workout posts as well as monthly challenges and hundreds of workout ideas.

We have hundreds of free, short movement demos and mash ups of our popular weekly workouts! In addition, for an optimal training experience we have longer demonstrations which have thorough written and verbal cues by your trainer as well as steps for Proper Set Up, Applications, Key Points, How to Avoid Common Errors and more.

In our Trainer Experience membership, you will find thorough recommendations about which weight to use for each workout, upgraded workouts, explanations to ensure you achieve maximal usage and operation of your ketttlebell workouts with safety and efficacy. 

Participate in Monthly Challenges


Build strength, compete and win in this month's Snatch Challenge!

Use #kbklivingfit and #livingfitchallenge on social media as well as share your experience in the Living.Fit forums for a chance to win! Winners this month will win a Competition Kettlebell of your choosing from Kettlebell Kings! 

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""With three severely smashed, broken vertebrae at the age of ten, I was unable to participate in sports all my life. But with your kettlebell routines, with a little adjustment because of my spine, I'm getting in the best condition, and living life more fully, than I have in thirty years. Thank you so much""


"Thank you for the great demos! Kettlebells are my favorite piece of workout equipment. I look forward to learning much more. Thanks to you & Kettlebell Kings for providing this service!"


"Just signed up. This is great! The instruction is grade AAA. I’ve been looking for something like this to do more with kettlebells and also for my son who likes the flexibility in kettlebell movements and workouts. I hope to buy high quality KK kettlebells soon."


Hundreds of Free Workout Demos to Supplement Training!

Kettlebell Kings has created hundreds of 10-15 second demos of kettlebell movements for a quick reference to supplement our weekly workouts grouped by experience level or muscle group.

View Demo Workouts!

Join the community and view hundreds more free tutorials and workouts!

Gain free access to hundreds of movement and instruction demos


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