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SKU: SRB4-NA

Resistance Bands – Strength, Flexibility & Pull-Up Assistance

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(93)
Vendor Living.Fit
Regular price $44.99
Sale price $44.99 Regular price $128.94
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More You Might Like:

Voted Best Overall Bands According to Yahoo and Garage Gym Reviews.

Voted Best Superbands according to Wirecutter.

Fast, Free Shipping! Most Orders Received in Under 3 Business Days. 

TOP USES: Resistance band workouts, pull up assistance, warm ups/cool downs, barbell work

  • Built to Last + Lifetime Warranty
    Crafted from ultra-durable materials that stand up to repeated stretching and intense workouts—no fraying, no snapping, just long-lasting performance.

  • Odor-Free Design
    Say goodbye to that harsh rubber smell. Our resistance bands are made with clean, low-odor materials so you can focus on your workout, not the fumes.

  • Optimized Power Curve
    Engineered for a consistent resistance profile, our bands provide a smooth and balanced stretch—delivering steady resistance from start to finish, not just at the end of the motion.

  • Precision-Calibrated Resistance Range
    Ideal for controlled progression, each band offers resistance that builds naturally, helping you maintain proper form and avoid injury—whether you're at the beginning of your stretch or hitting full extension.

Camo sets include anchor. For other sets choose 'Add Anchor'.

    The size and dimensions of these bands are suitable for all heights. Every band is 41 Inches in length. Held with one end in each hand as an enclosed circle or a circumference of 81.9 inches. This would be if you cut the band and stretched it from end to end.

    Red (5-25 LB resistance, Dimensions:  81.9 x 0.5 x 0.2 inch): Designed for new to resistance training or high repetition workouts. Workouts well for for general warm up and stretching. 

    Black (25-65 LB resistance,  Dimensions: 81.9 x 0.8 x 0.2 inch): This is just a step up from the red band and designed for more high repetition movements or beginners. Great for more stretching, and progressive training when you need to add more resistance. General use for rehabilitation, stretching, jumping, speed training.

    Purple ( 40-80 LB Resistance, Dimensions: 81.9 x 1.2 x 0.2 inch): This is a great starting point for enough resistance for assisting with pull ups and chine ups. These are great for challenging isolation movements like curls.

    Green ( 50-125 LB Resistance, Dimensions: 81.9 x 1.7 x 0.2 inch): The resistance really kicks up on these and for most people will be used for lower body movements, assisted chin ups, pull ups or extra strength bench pressing.

    Blue ( 60-175 LB Resistance, Dimensions: 81.9 x 2.5 x 0.2 inch): For the vast majority of people these will be used for lower body or making chin ups and pull ups easier than purple and green. These can be used to build upper body strength.

    Orange (70-200 LB Resistance,  Dimensions: 81.9 x 3.2 x 0.2 inch): For the vast majority of people these will be used for the lower body or making chin ups and pull ups easier than blue, green and purple. These can be used to build upper body strength.

    Camo Bands Are Latex Free:

    Red Camo (5-35lbs): Designed for new to resistance training or high repetition workouts. Workouts well for for general warm up and stretching.

    Black Camo (30-60lbs): This is just a step up from the red band and designed for more high repetition movements or beginners. Great for more stretching, and progressive training when you need to add more resistance. General use for rehabilitation, stretching, jumping, speed training.

    Purple Camo (40-80lbs): This is a great starting point for a enough resistance for assisting with pull ups and chine ups. These great for challenging isolation movements like curls.

    Green Camo (50-125lbs): The resistance really kicks up on these and for most people will be used for lower body movements, assisted chin ups, pull ups or extra strength bench pressing.

    Dimensions:

    All bands are 41 Inches in length. This is when band is held with one end in each hand as an enclosed circle or a circumference of 81.9 inches. This would be if you cut the band and stretched it from end to end.  Length above refers to length as an enclosed circle

    Red Camo - Thickness: 3.2mm. Width: 0.5 Inches

    Black Camo - Thickness: 3.2mm. Width: 0.8 Inches

    Purple Camo - Thickness: 3.2mm. Width: 1.2 Inches

    Green Camo - Thickness: 3.2mm. Width: 1.7 Inches

    DESCRIPTION

    Voted Best Overall Bands According to Yahoo and Garage Gym Reviews.

    Voted Best Superbands according to Wirecutter.

    Fast, Free Shipping! Most Orders Received in Under 3 Business Days. 

    TOP USES: Resistance band workouts, pull up assistance, warm ups/cool downs, barbell work

    • Built to Last + Lifetime Warranty
      Crafted from ultra-durable materials that stand up to repeated stretching and intense workouts—no fraying, no snapping, just long-lasting performance.

    • Odor-Free Design
      Say goodbye to that harsh rubber smell. Our resistance bands are made with clean, low-odor materials so you can focus on your workout, not the fumes.

    • Optimized Power Curve
      Engineered for a consistent resistance profile, our bands provide a smooth and balanced stretch—delivering steady resistance from start to finish, not just at the end of the motion.

    • Precision-Calibrated Resistance Range
      Ideal for controlled progression, each band offers resistance that builds naturally, helping you maintain proper form and avoid injury—whether you're at the beginning of your stretch or hitting full extension.

    Camo sets include anchor. For other sets choose 'Add Anchor'.
      SIZE & DIMENSIONS

      The size and dimensions of these bands are suitable for all heights. Every band is 41 Inches in length. Held with one end in each hand as an enclosed circle or a circumference of 81.9 inches. This would be if you cut the band and stretched it from end to end.

      Red (5-25 LB resistance, Dimensions:  81.9 x 0.5 x 0.2 inch): Designed for new to resistance training or high repetition workouts. Workouts well for for general warm up and stretching. 

      Black (25-65 LB resistance,  Dimensions: 81.9 x 0.8 x 0.2 inch): This is just a step up from the red band and designed for more high repetition movements or beginners. Great for more stretching, and progressive training when you need to add more resistance. General use for rehabilitation, stretching, jumping, speed training.

      Purple ( 40-80 LB Resistance, Dimensions: 81.9 x 1.2 x 0.2 inch): This is a great starting point for enough resistance for assisting with pull ups and chine ups. These are great for challenging isolation movements like curls.

      Green ( 50-125 LB Resistance, Dimensions: 81.9 x 1.7 x 0.2 inch): The resistance really kicks up on these and for most people will be used for lower body movements, assisted chin ups, pull ups or extra strength bench pressing.

      Blue ( 60-175 LB Resistance, Dimensions: 81.9 x 2.5 x 0.2 inch): For the vast majority of people these will be used for lower body or making chin ups and pull ups easier than purple and green. These can be used to build upper body strength.

      Orange (70-200 LB Resistance,  Dimensions: 81.9 x 3.2 x 0.2 inch): For the vast majority of people these will be used for the lower body or making chin ups and pull ups easier than blue, green and purple. These can be used to build upper body strength.

      Camo Bands Are Latex Free:

      Red Camo (5-35lbs): Designed for new to resistance training or high repetition workouts. Workouts well for for general warm up and stretching.

      Black Camo (30-60lbs): This is just a step up from the red band and designed for more high repetition movements or beginners. Great for more stretching, and progressive training when you need to add more resistance. General use for rehabilitation, stretching, jumping, speed training.

      Purple Camo (40-80lbs): This is a great starting point for a enough resistance for assisting with pull ups and chine ups. These great for challenging isolation movements like curls.

      Green Camo (50-125lbs): The resistance really kicks up on these and for most people will be used for lower body movements, assisted chin ups, pull ups or extra strength bench pressing.

      Dimensions:

      All bands are 41 Inches in length. This is when band is held with one end in each hand as an enclosed circle or a circumference of 81.9 inches. This would be if you cut the band and stretched it from end to end.  Length above refers to length as an enclosed circle

      Red Camo - Thickness: 3.2mm. Width: 0.5 Inches

      Black Camo - Thickness: 3.2mm. Width: 0.8 Inches

      Purple Camo - Thickness: 3.2mm. Width: 1.2 Inches

      Green Camo - Thickness: 3.2mm. Width: 1.7 Inches

      Product Features

      Overview

      Having a set of resistance bands is like having a whole workout plan that can go with you anywhere! Get a workout plan with your bands! Our team of trainers creates expert workouts you can view on this page to follow along with! Build muscle and burn fat! No smell!

      Use one band or multiple bands to make a movement more challenging. Suits all level fitness users from beginners to advanced. The more resistance, the easier it makes it to do assisted pull ups or chip ups, but more challenging to move with your body.

      Review

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      REVIEWS:
      Rated 'Best Resistance Band for Pull-Ups' by Gear Patrol
      Rated 'Best Resistance Band' by Barbend
      Rated 'Best Overall Resistance Band' by Garage Gym Reviews

      CUSTOMER REVIEWS:
      "Cannot get enough of these bands! I bought the red and green ones and it has taken the intensity to another level. I'm looking forward to seeing more progress with them" ~ Miguel

      "I bought the 4 pack and used them this morning for my shoulder and back workout. They’re durable, affordable and provided an awesome workout. I highly recommend!" ~ K

      As Seen In

      FAQS

      FAQS

      What do the different Living.Fit resistance band colors mean?

      Each color represents a different resistance level. For example, red bands offer light resistance (15–35 lbs), while orange bands provide heavy resistance (70–200 lbs). This makes it easy to choose the right band based on your fitness level and exercise type.

      Which resistance band should I start with?

      If you're new to resistance training, we recommend starting with a lighter band like the red or black options. These provide manageable resistance while allowing you to focus on form and build strength over time.

      Can I use these bands for pull-up assistance?

      Yes! Our heavier resistance bands—like the blue (60–175 lbs) or orange (70–200 lbs)—are perfect for helping you complete pull-ups and chin-ups by reducing the amount of body weight you need to lift.

      What exercises can I do with resistance bands?

      You can perform a wide range of exercises including squats, rows, chest presses, curls, shoulder raises, assisted pull-ups, and stretching. They're great for full-body workouts whether you're at home, in the gym, or on the go.

      What’s the difference between loop bands, tube bands, and pull-up bands?

      Loop bands (like ours) are continuous circles and are best for strength training and mobility. Tube bands usually have handles and are used for functional training. Pull-up bands are heavy-duty loop bands designed to assist with bodyweight exercises like pull-ups.

      Can resistance bands replace weights for strength training?

      Yes, resistance bands can build strength, muscle, and endurance—similar to free weights. They're especially useful for controlled resistance, joint-friendly training, and adding variety to your workouts.

      Are Living.Fit resistance bands safe to use?

      Absolutely. They're made from high-quality, natural rubber latex and designed to handle repeated stretching. Just inspect your bands regularly for wear and tear to ensure safe use.

      How do I prevent resistance bands from snapping or tearing?

      Store them in a cool, dry place away from direct sunlight. Avoid overstretching beyond the recommended limits and check for any signs of damage before each workout.

      Are these bands portable and travel-friendly?

      Yes! They’re lightweight, compact, and easy to pack—perfect for hotel workouts, road trips, or anytime you want to train without bulky equipment.

      Do the bands come with accessories or guides?

      Some sets include door anchors and training guides to help you get started. You’ll also find free resources and video tutorials on our website to help you get the most out of your workouts.