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Iron Neck
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Cloth-wrapped design: Withstand wear and provide longevity and consistent tension with regular use.
3 ft length, stretches to 9 ft: Provide wide reach for movement and improve strength, flexibil...
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$499.00
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$499.00
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$773.00
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Iron Neck 3.0 Pro 4-in-1: Train recovery, prevention, posture, and mobility to strengthen neck flexors, extensors, and rotators.
Dynamic tension brake: Adjust friction to target rotational stren...
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$59.00
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$59.00
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4 side clips + 2 hanging clips: Target neck flexors, extensors, and lateral flexors while you train linear side-to-side and up-and-down moves
Design supports rotations: Perform band-resisted tur...
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$49.00
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$49.00
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$62.00
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5 lb Resistance Band: Provide light resistance to train neck control and support early-stage rehab and warm-up work
10 lb Resistance Band: Deliver moderate resistance to strengthen neck enduranc...
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$599.00
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$599.00
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$599.00
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4‑in‑1 neck training: Improve recovery, resist strain, support posture, and expand cervical mobility.
360° isometrics: Strengthen neck flexors, extensors, and rotators to provide stability and r...
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$89.00
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$89.00
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4 side clips and 2 hanging clips: Enable linear side-to-side and vertical work to target neck flexors, extensors, and lateral flexors.
Upgraded Honeycomb Neoprene: Cushions and stabilizes the hea...
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$75.00
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$75.00
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$82.00
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35 lb resistance band: Build strength and endurance to progress your Iron Neck training and support progressive overload.
50 lb resistance band: Strengthen and deliver demanding Iron Neck sets t...
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$39.00
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$39.00
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Soft 1 in webbing: Provide comfort and durability to strengthen neck muscles during weighted sets, band work, or sled pulls.
Adjustable industrial hook and loop: Ensure a secure fit for most hea...
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$349.00
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$349.00
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360° Isometric Training: Improve circulation to neck flexors and extensors to support recovery and mobility.
Airfit Technology: Provide a custom fit with interchangeable padding and air bla...
Iron Neck is the standard in dedicated neck training — a wearable resistance training device invented in 2012 by Mike Jolly in response to CTE and concussion research in contact sports. The 360° isometric and rotational training system targets deep neck stabilizers that standard strength work doesn't hit, used by combat athletes, football programs, physical therapists, and recently by both Jake Paul and Mike Tyson in prep for their 2024 fight.
The catalog includes the Iron Neck 3.0 and 3.0 Pro, resistance bands, anchors, and rehab accessories. Browse the full Iron Neck lineup at Living.Fit below.
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