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Iron Neck

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A black resistance band with a steel carabiner, designed for fitness workouts. A black resistance band with a steel carabiner, designed for fitness workouts.
from $20.00
from $20.00
$20.00
Cloth-wrapped design: Withstand wear and provide longevity and consistent tension with regular use. 3 ft length, stretches to 9 ft: Provide wide reach for movement and improve strength, flexibil...
A promotional image featuring a black Iron Neck 3.0 Pro Alpha Harness Plus combo with a smartphone displaying content related to neck training. Iron Neck - Ultimate Iron Neck 3.0 Pro Bundle
$499.00
$499.00
$773.00
Iron Neck 3.0 Pro 4-in-1: Train recovery, prevention, posture, and mobility to strengthen neck flexors, extensors, and rotators. Dynamic tension brake: Adjust friction to target rotational stren...
Iron Neck - Alpha Harness Iron Neck - Alpha Harness
$59.00
$59.00
4 side clips + 2 hanging clips: Target neck flexors, extensors, and lateral flexors while you train linear side-to-side and up-and-down moves Design supports rotations: Perform band-resisted tur...
Iron Neck - Rehab Kit Iron Neck - Rehab Kit
$49.00
$49.00
$62.00
5 lb Resistance Band: Provide light resistance to train neck control and support early-stage rehab and warm-up work 10 lb Resistance Band: Deliver moderate resistance to strengthen neck enduranc...
Iron Neck - Iron Neck 3.0 Pro Iron Neck - Iron Neck 3.0 Pro
$599.00
$599.00
$599.00
4‑in‑1 neck training: Improve recovery, resist strain, support posture, and expand cervical mobility. 360° isometrics: Strengthen neck flexors, extensors, and rotators to provide stability and r...
Iron neck - Alpha harness plus Iron neck - Alpha harness plus
$89.00
$89.00
4 side clips and 2 hanging clips: Enable linear side-to-side and vertical work to target neck flexors, extensors, and lateral flexors. Upgraded Honeycomb Neoprene: Cushions and stabilizes the hea...
Iron Neck - Strength Kit Iron Neck - Strength Kit
$75.00
$75.00
$82.00
35 lb resistance band: Build strength and endurance to progress your Iron Neck training and support progressive overload. 50 lb resistance band: Strengthen and deliver demanding Iron Neck sets t...
Iron Neck - Iron Neck Harness Iron Neck - Iron Neck Harness
$39.00
$39.00
Soft 1 in webbing: Provide comfort and durability to strengthen neck muscles during weighted sets, band work, or sled pulls. Adjustable industrial hook and loop: Ensure a secure fit for most hea...
Iron Neck - Iron Neck 3.0 Iron Neck - Iron Neck 3.0
$349.00
$349.00
html 360° Isometric Training: Improve circulation to neck flexors and extensors to support recovery and mobility. Airfit Technology: Provide a custom fit with interchangeable padding and air bla...

Iron Neck is the standard in dedicated neck training — a wearable resistance training device invented in 2012 by Mike Jolly in response to CTE and concussion research in contact sports. The 360° isometric and rotational training system targets deep neck stabilizers that standard strength work doesn't hit, used by combat athletes, football programs, physical therapists, and recently by both Jake Paul and Mike Tyson in prep for their 2024 fight.

The catalog includes the Iron Neck 3.0 and 3.0 Pro, resistance bands, anchors, and rehab accessories. Browse the full Iron Neck lineup at Living.Fit below.

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