KidStrong: Science-Based Kids Training & Athletic Play Program

KidStrong is a science-based kids training program founded in 2015 by Matt and Megin Sharp that helps children ages 1-11 build strength, confidence, and high character through developmentally appropriate athletic play. With over 160 locations across the United States and Canada serving more than 65,000 kids per week, KidStrong offers weekly 45-minute classes led by certified coaches who use engaging fitness games designed by child development experts to improve emotional, mental, and physical skills. The program focuses on three core pillars—character development, physical fitness, and cognitive growth—incorporating activities that enhance balance, coordination, agility, and problem-solving abilities. KidStrong provides at-home training systems and apparel alongside its franchise center locations, making science-backed fitness accessible for families everywhere. As the only kids' fitness program that is parent-focused with all certified professional coaches and modern, clean facilities, KidStrong delivers a unique combination of fun, safety, and whole-child development that sets it apart in the children's fitness industry.