This course is designed for anyone who wants to learn the basics of kettlebell movement whether you are an individual or a trainer.
Course Info:
Earn 'Kettlebell Fundamentals Specialist LF1' des...
Course Info:
Equipment Needed: One battle rope or battle rope substitute
Duration: 6 Hours. Take at your own pace. No time limit.
User Level: Beginner to Advanced
Best Program to Do After ...
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