This purchase includes a BC Strength Thruster Bar Lite and a set of 2 x 45lb BC Strength Thruster Plates.
The BC Strength Thruster Bar Lite is specifically designed for the hip thrust exercise. It is shorter and thicker than a standard Thruster Bar. This design spreads the load more effectively, contributing to a more comfortable exercise experience. The length of the bar also enhances the stability of hip thrusts, which can lead to greater glute activation.
The BC Strength Thruster Bar Lite is compatible with standard Olympic plates, accommodating those with an inside diameter of 2 inches.
The BC Strength Thruster Plates offer an additional 3 inches in diameter compared to standard plates. This increased diameter allows for comfortable positioning during exercises, even for individuals with larger thighs or those using a squat sponge. This design aims to eliminate awkwardness during workouts.
An additional benefit of these plates is their ability to function as a "jack" or elevated loading pin. This feature simplifies the process of adding more weight to the bar.
A final advantage of the BC Strength Thruster Plates is their utility for performing "block pulls" without the need for separate blocks. The 1.5-inch elevation provided by the plates is beneficial for individuals with limited hip flexion mobility, helping them achieve a proper deadlift position without rounding their lower back.
Q: What is the primary purpose of the BC Strength Thruster Bar Lite?
A: The BC Strength Thruster Bar Lite is specifically designed for the hip thrust exercise, offering a shorter and thicker design for more effective load spreading and comfort.
Q: What type of weight plates are compatible with the BC Strength Thruster Bar Lite?
A: The BC Strength Thruster Bar Lite holds standard Olympic plates with an inside diameter of 2 inches.
Q: How do BC Strength Thruster Plates enhance the hip thrust exercise?
A: BC Strength Thruster Plates are 3 inches larger in diameter than standard plates, providing extra clearance for comfortable positioning, even with thick thighs or a squat sponge.
Q: Can BC Strength Thruster Plates be used for exercises other than hip thrusts?
A: Yes, the BC Strength Thruster Plates can serve as a "jack" for easier weight loading and allow for "block pulls" due to their 1.5-inch elevation, which is beneficial for those with limited hip flexion mobility.
Q: What is the weight capacity of the BC Strength Thruster Bar Lite?
A: The BC Strength Thruster Bar Lite has a tested lifting capacity of 1000 lbs.
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Earn 40 points for every $1 spent equaling 5% cash back
This purchase includes a BC Strength Thruster Bar Lite and a set of 2 x 45lb BC Strength Thruster Plates.
The BC Strength Thruster Bar Lite is specifically designed for the hip thrust exercise. It is shorter and thicker than a standard Thruster Bar. This design spreads the load more effectively, contributing to a more comfortable exercise experience. The length of the bar also enhances the stability of hip thrusts, which can lead to greater glute activation.
The BC Strength Thruster Bar Lite is compatible with standard Olympic plates, accommodating those with an inside diameter of 2 inches.
The BC Strength Thruster Plates offer an additional 3 inches in diameter compared to standard plates. This increased diameter allows for comfortable positioning during exercises, even for individuals with larger thighs or those using a squat sponge. This design aims to eliminate awkwardness during workouts.
An additional benefit of these plates is their ability to function as a "jack" or elevated loading pin. This feature simplifies the process of adding more weight to the bar.
A final advantage of the BC Strength Thruster Plates is their utility for performing "block pulls" without the need for separate blocks. The 1.5-inch elevation provided by the plates is beneficial for individuals with limited hip flexion mobility, helping them achieve a proper deadlift position without rounding their lower back.
FAQ
Q: What is the primary purpose of the BC Strength Thruster Bar Lite?
A: The BC Strength Thruster Bar Lite is specifically designed for the hip thrust exercise, offering a shorter and thicker design for more effective load spreading and comfort.
Q: What type of weight plates are compatible with the BC Strength Thruster Bar Lite?
A: The BC Strength Thruster Bar Lite holds standard Olympic plates with an inside diameter of 2 inches.
Q: How do BC Strength Thruster Plates enhance the hip thrust exercise?
A: BC Strength Thruster Plates are 3 inches larger in diameter than standard plates, providing extra clearance for comfortable positioning, even with thick thighs or a squat sponge.
Q: Can BC Strength Thruster Plates be used for exercises other than hip thrusts?
A: Yes, the BC Strength Thruster Plates can serve as a "jack" for easier weight loading and allow for "block pulls" due to their 1.5-inch elevation, which is beneficial for those with limited hip flexion mobility.
Q: What is the weight capacity of the BC Strength Thruster Bar Lite?
A: The BC Strength Thruster Bar Lite has a tested lifting capacity of 1000 lbs.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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