What is the primary goal of the Living.Fit Functional Mobility Program?
Who is this program suitable for?
What equipment is needed for the workouts?
How long is the Living.Fit Functional Mobility Program?
How is the program delivered?
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All purchases accumulate points which can be used to redeem for discounts on any product. Enroll or view your current rewards balance here.
- Earn 40 points for every $1 spent equaling 5% cash back
- Goal
- Increase Mobility
- Level
- Beginner to Advanced
- Schedule
- 30 Days, 3 Days a Week, 40-60 Minutes Per Day
- Equipment
- None! Can Be Done With Weight Vest!
What you get
- Follow-along workouts with video, audio coaching and a timer
- A movement library for every exercise in the plan, with video, audio and written instructions
- Use it in your browser or the Living.Fit iOS and Android apps
- One-time purchase, no recurring charges. Repeat the plan as often as you like.
Built on progressive overload. Volume and intensity increase a little each week, so you keep making progress without doing too much too soon.
Follow it your way. Play a workout straight through in automatic mode, move at your own pace and tap Next when you're ready, or use list view to work from a simple list of movements.
Log your workouts. Record reps and weight after each movement or at the end, then check your logs next time to beat them.
Coaching when you need it. Turn coaching audio, movement names and countdowns on or off, play your own music, and open the movement library mid-workout for tips on any exercise.
Train anywhere. Use a computer, phone or tablet, or the iOS and Android apps. Save workouts for offline use if your connection is spotty.
After you buy, we email your access details. Check your spam folder if you don't see them, and mark our emails as "Not spam."
- Sign in at app.living.fit with the email you used at checkout.
- Get the app for iPhone and iPad or Android.
- Trouble getting in? See signing in to your workouts or I can't see my program.
- More tips: offline mode and playback, make workouts easier or harder.
🛡️ Why Shop Living.Fit?
Trusted by Athletes, Trainers, and Home Gym Owners. Earn Reward Points on All Purchases
Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:
Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.
Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.
Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.
Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.
Join the Living.Fit community and experience the difference.
Testimonials
Living.Fit Rewards
All purchases accumulate points which can be used to redeem for discounts on any product.
- Earn 40 points for every $1 spent which can be redeemed for discounts on any product
All Purchases Get Never Ending Free Access to Our Workout App
Our programs are always growing and currently include customizable workouts:
- Dumbbells
- Bodyweight
- Resistance Bands
- Kettlebells
- Barbells
- Battle Ropes
- Slam Balls
- Workouts for Traveling
Access included in post purchase email.
Here is what one costumer said abut our app, "... I also really appreciate that you get access to their app completely free with your purchase, they're not trying to sell you on some BS upgrade, you don't see that kind of integrity from online shops these days! Thanks guys"
