The Hip and Glute Activation Band is an essential tool utilized by athletes, trainers, and everyday fitness enthusiasts. It is designed to warm up hip abductors, cue knee position for squats and sumo deadlifts, and facilitate simple hip movements.
These bands are highly effective for warming up the hips and glutes prior to a workout. To use, simply place the band just above the knee. Then, perform long strides in various directions, including forward, backward, and laterally. Air squats can also be performed while pushing the knees out over the feet to help activate the glutes.
The bands are constructed with two rubber strips located on the inside. These strips are designed to prevent unwanted movements, such as sliding or rolling up, during workouts, ensuring a stable and consistent experience.
Specifications:
• Available in: Single or 3-Pack
• Three Tension Levels:
• Light Tension (Seafoam Green)
• Medium Tension (Pink)
• Heavy Tension (Purple)
• Length: 13" and 15" (15" is for Heavy Tension Only)
• Width: 3"
• Material: Webbed Cotton and Latex. Non-slip rubber strips are integrated on the inside of the band to prevent unwanted movement during workouts.
• Color(s): Teal with White Logo, Pink with White Logo, Purple with White Logo
Q: What are the primary uses of the Hip and Glute Activation Band?
A: The Hip and Glute Activation Band is an essential tool used by athletes, trainers, and everyday fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts, and even simple hip movements.
Q: What materials are the Hip and Glute Activation Bands made from?
A: These bands are made from webbed cotton and latex, and feature non-slip rubber strips on the inside to prevent unwanted movement during workouts.
Q: What tension levels and lengths are available for the Hip and Glute Activation Bands?
A: The bands are available in three tension levels: Light Tension (Seafoam Green), Medium Tension (Pink), and Heavy Tension (Purple). They come in lengths of 13" and 15", with the 15" length being for Heavy Tension only.
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The Hip and Glute Activation Band is an essential tool utilized by athletes, trainers, and everyday fitness enthusiasts. It is designed to warm up hip abductors, cue knee position for squats and sumo deadlifts, and facilitate simple hip movements.
These bands are highly effective for warming up the hips and glutes prior to a workout. To use, simply place the band just above the knee. Then, perform long strides in various directions, including forward, backward, and laterally. Air squats can also be performed while pushing the knees out over the feet to help activate the glutes.
The bands are constructed with two rubber strips located on the inside. These strips are designed to prevent unwanted movements, such as sliding or rolling up, during workouts, ensuring a stable and consistent experience.
Specifications:
• Available in: Single or 3-Pack
• Three Tension Levels:
• Light Tension (Seafoam Green)
• Medium Tension (Pink)
• Heavy Tension (Purple)
• Length: 13" and 15" (15" is for Heavy Tension Only)
• Width: 3"
• Material: Webbed Cotton and Latex. Non-slip rubber strips are integrated on the inside of the band to prevent unwanted movement during workouts.
• Color(s): Teal with White Logo, Pink with White Logo, Purple with White Logo
FAQ
Q: What are the primary uses of the Hip and Glute Activation Band?
A: The Hip and Glute Activation Band is an essential tool used by athletes, trainers, and everyday fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts, and even simple hip movements.
Q: What materials are the Hip and Glute Activation Bands made from?
A: These bands are made from webbed cotton and latex, and feature non-slip rubber strips on the inside to prevent unwanted movement during workouts.
Q: What tension levels and lengths are available for the Hip and Glute Activation Bands?
A: The bands are available in three tension levels: Light Tension (Seafoam Green), Medium Tension (Pink), and Heavy Tension (Purple). They come in lengths of 13" and 15", with the 15" length being for Heavy Tension only.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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