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SKU: B-OCB-ZS

Solid Bar Fitness - Heavy Duty Curl Bar

Includes Access to Workout App

Solid Bar Fitness

$235.00

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58 in total length: Provide space for wide and narrow grips to train chest, back, and shoulders across lifts to build strength.
135,000 PSI tensile strength: Withstand heavy loads to build back and leg strength and resist bending under stress during lifts.
Medium diamond knurl: Ensure a secure grip to perform presses and rows and keep hands planted during intense sets.
Bushing rotation: Deliver smooth spin to support snatches and cleans and reduce wrist strain on dynamic lifts.
9.25 in loadable, 2 in sleeves: Expand plate capacity to target progressive overload and set up Olympic plates for training.
30 lb bar weight: Move and set up the bar for home or gym sessions and support steady progress across programs.

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This product description details the specifications of a fitness bar, designed for various strength training exercises. The bar features a total length of 58 inches, providing ample space for different grips and movements. Its robust construction is highlighted by a tensile strength of 135,000 PSI, indicating a high resistance to breaking under tension. This makes the bar suitable for heavy lifting and demanding workouts.

The grip on this bar is enhanced by medium diamond knurling. This type of knurling provides a secure and comfortable hold, reducing the risk of slippage during intense training sessions. The shaft diameter measures 1.12 inches, which is equivalent to 28.5mm, offering a standard size that is compatible with most hands and lifting styles.

Between the collars, the bar has a length of 37.5 inches, measured from the inside of one collar to the inside of the other. This specific length ensures proper spacing for various exercises and allows for a wide range of hand placements. The bar's rotation mechanism is designed with bushings, which facilitate a low friction spin. This feature is crucial for exercises that require smooth rotation, such as Olympic lifts, as it helps to prevent wrist strain and allows for more fluid movements.

The sleeves of the bar, where weight plates are loaded, have a length of 9.25 inches. This loadable length provides sufficient space for multiple weight plates, accommodating progressive overload in training. The sleeve diameter is 2 inches, a standard size that is compatible with most Olympic-sized weight plates.

The bar itself weighs 30 pounds, making it a manageable weight for various users, from beginners to advanced lifters. For shipping purposes, the product has a ship weight of 32 pounds, which includes the bar and any necessary packaging. These precise measurements and specifications ensure that the product meets the needs of users looking for a durable and functional fitness bar.

Key specifications include:
• Total Length: 58 inches
• Tensile Strength: 135,000 PSI
• Grip: Medium diamond knurling
• Shaft Diameter: 1.12 inches (28.5mm)
• Bar Length Between Collars: 37.5 inches from inside collar to inside collar
• Bar Rotation: Bushing design for low friction spin
• Sleeve Length: 9.25 inches loadable
• Sleeve Diameter: 2 inches
• Weight: 30 lbs.
• Ship Weight: 32 lbs.

Q: What is the total length and weight of the Heavy Duty Curl Bar?
A: The Heavy Duty Curl Bar has a total length of 58 inches and weighs 30 lbs.

Q: What is the tensile strength of this curl bar?
A: The curl bar has a tensile strength of 135,000 PSI.

Q: What type of grip does the bar feature?
A: The bar features medium diamond knurling for grip.

Q: What is the shaft diameter and loadable sleeve length?
A: The shaft diameter is 1.12 inches (28.5mm), and the loadable sleeve length is 9.25 inches.

Q: How does the bar rotation system work?
A: The bar rotation uses a bushing design for low friction spin.

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