Kettlebell Origins Part 1.0 Program

Vendor Living.Fit
Regular price $9.99
Sale price $9.99 Regular price
Sale Sold out
Unit price
Shipping calculated at checkout.
This is a pre order item. We will ship it when it comes in stock.

Program Info:

  • Program Delivery: Available through browser, iOS and Android app!  Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser!
  • Who is the Ideal Client for This Program? All ages and genders can follow these workouts. These are beginner movements which any level of user can perform to build muscle.
  • Duration: 30 Days, 40-60 Minutes Per Day (can be extended indefinitely and repeated)
  • User Level: Beginner to Advanced
  • Goal: Build Muscle with Basic Kettlebell Movement

Included in:

Available through browser, iOS and Android app!


    About Individual Workout Programs

    No Recurring Charges

    You can access it whenever you need to follow as many times as you like!

    Convenient Access

    You can access this workout plan in browsers on computers and mobile devices as well as on our iOS or Android apps.

    Movement Library

    Included are detailed audio, video and text explanations for how to perform each movement in the workout plan

    Who Is This For?

    Who Is This For?

    Our programs are expertly designed for results

    Program Features

    • Hit the 'easy' button. Build muscle & burn fat with consistent & structured workouts expertly made for you for long term results. Take the guessing out of making your own each day

    • Challenging and exciting workouts with variety.
    • Plus, learn how to use equipment properly with hundreds of movement demos in our movement libraries
    Track Your Workouts
    • We offer the most variety of way to track your workouts online. Choose from automatic workouts to move through effortlessly or log your results on each individual movement before moving on.
    • Living.Fit programs are 30 days but can be followed indefinitely. Workouts usually last 30-40 minutes unless specified in program description.
    Follow Anywhere
    • Available through browser, iOS and Android app!  Follow along with videos on your computer or mobile device.
    Who is the Ideal Client for This Program?
    • All ages and genders can follow these workouts. These are beginner movements.

    This Program


    This fan favorite program will maximize the benefit of kettlebell training and help you with your technique.

    Even if you're an intermediate or even advanced user you can still benefit from the kettlebell origins

    Movements in This Program Include But Not Limited To:

    Movements in This Program Include But Not Limited To:
    View some of our features to create great workouts

    Workout Features


    Audio Controls

    In Workout

    There are multiple ways to move through a workout, log your movements, receive instruction and take notes!

    You can choose to follow a workout at your own pace by clicking 'Next' when you are ready or you can follow the pace of the workout and keep up with our automatic mode. Lastly, you can simply just follow a list of protocols in our list view.

    You can listen to music, coaching audio, prompts for each movement or workout in silence!

    During your workout, you can toggle coaching audio on and off for in depth instruction. You can also turn movement and countdown queues on and off if you just want to watch a screen. Lastly, you can also listen to your favorite music while working out!

    There are multiple ways to get the instruction you need before and during your workout!

    We have a wide variety of members. Some have told us they want to move at their own pace and learn the movements as they go, so we implemented a feature which allows you to review and learn movements while you workout. You can choose from audio, visual or reading instructions in workout!

    All Programs Include a Movement Library for All Of the Exercises So You Can Perform The Movements Optimally

    Movement Library




    Each workout plan contains its own movement library. You can review the movements specific to your workout before your workouts to be prepared or look at our in workout movement library for keys to success in the middle of your workout.

    Each demo contains audio, video and written instructions for performing the movement.

    Movements demonstrated here may or may not be in this program. See the list above for a list of movements in this program.

    This is a demo to give you an idea of what you have access to for demonstrations.

    These demos are performed by highly qualified trainers who have worked with clients just like you!

    Our training team has decades of experience and worked with thousands of clients just like you. So, they know how to explain things in a way to help your your workouts!


    What Did I Do Before?

    "Before finding the Living Fit..., I had looked into several online programs including some ridiculously expensive coaching programs. I am so glad I found this membership. I have been using the Kettlebell Origins program for about 1 week, and I have already lost a few pounds, but, more importantly, I have already seen strength and mobility gains. I feel great, have energy, and look forward to the workouts."


    Great Instructors!

    These are great instructors! I love these courses and definitely see results without burning myself out. Definitely looking forward to more kettlebell workouts!"



    I was skeptical first but have changed my mind after first week. Every workout was challenging my inner couch potato. Coordinating exercises combined with biggest possible weights led to burning muscles and high heart rates. Pretty much what I was looking for. Thx a lot!



    Amazing catalogue of workout plans for life! Only been a week and a half since I started my first Living.Fit program, and I know that I made a great, lifelong investment for my health and fitness.


    What Makes Living.Fit Different?

    download living fit app
    Workout Programs That:

    Workout Programs That:

    Who Follows Our Workouts?

    Who Follows Our Workouts?



    Refund Policy

    If you try any of our workout plans and do not like them, you welcome to cancelwithin 7 days for a full refund

    How Do I Follow Your Programs

    You can follow on desktop, mobile device

    Is This Just for Home Workouts?

    Because our programs can be accessed on any device, you can do these workouts at home, at the gym or anywhere


    Our app contains programs with bodyweight, bands or heavy equipment, this means no matter what you have available to you, we have a plan for you. 

    Customer Reviews

    Based on 89 reviews
    Massimo Bonasso

    Great program

    Davide Cazzola


    Thanks for sharing! Tag us on social media as or #livingfitworkouts ! We love to share!


    I am really enjoying this program. [I am using a 15lb kettlebell.] It’s challenging but I can do it, I’m not hating my life during the work, and I’m sore but not crippled! I did CrossFit/HIIT style training for several years ‘BC’ but during Covid my cross training class was cancelled and I had a baby so I am trying to get back into it! I love that this is waking up my muscles and highly recommend. Buy the kettlebell, buy the class, do the work, get strong.

    Thanks for sharing! Tag us on social media as or #livingfitworkouts ! We love to share!

    Margaret Lynne Stepp
    Kettle bell Origins

    I have done the work out for 2 days and really love it. I have been out of my gym for the past 7 months due to a family issue and have just recently resumed work outs. I wanted to “start over” in my home gym with a structured program of resisted exercises. This program is perfect for me right now. I have started out with low weight kettlebells but I feel confident that I will be able to increase the weight quickly. The program instructions are detailed and easily followed. The timer is very helpful as I listen anxiously for the beep! Thank you for sharing your expertise and a workout that is effective and achievable. I have ordered kettlebells and this program and will definitely order other programs once I complete this one.

    Thanks for your review! Tag us on social media as or #livingfitworkouts, we love to share!

    Jay Perkins
    Love this program

    Great, basic muscle building program

    Thanks for your review! Tag us on social media as or #livingfitworkouts, we love to share!