Full Access Membership
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Full Access Membership

$7.99
$19.99

Workouts to build muscle and burn fat for all levels of fitness!

  • Built for those with little to no equipment or access to a full gym.
  • Workouts for all types of experience levels!
  • Our team teaches trainers at 5 major gym chains & has worked with thousands of clients like you! We use that same expertise & experience to create simple to follow workout plans that will get you the results you want.

Membership Info:

  • Equipment Options: Workouts for bodyweight, battle rope, dumbbell, resistance band, kettlebell, slam ball and more.
  • Membership Types:    Monthly ($7.99/m). No Commitment. Or save with annual plan just $49.99. Renews annually (SAVE $45.89|47%)
  • User Level: Beginner to Advanced
  • Goal: Burn Fat, Build Muscle, Increase Endurance depending on plan
  • Delivery: Follow along online or offline through your phone or desktop in addition to printable PDF's
  • Includes: 38 different 30 day workout plans and growing + Nutrition Membership with meal plans, recipes, weekly nutrition guidance (each workout plan is 30 days and can be done multiple times. This includes 10 kettlebell plans, 11 battle rope plans and 17 different plans ranging from resistance bands, bodyweight, slam balls, dumbbells and more!

What Makes Living.Fit Different?

Why not just follow random workouts from social media or Youtube?  The difference is expert programming. Following an expertly crafted program (this can still be fun) is how you get results, not random workouts. 

We Build Science Backed Workouts That:

  • Build muscle & burn fat. 
    • Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity, and conditioning
  • Are consistent & structured
  • Expertly made for you, take the guessing out of making your own each day
  • Proven and thoughtfully designed for long term results
  • Fresh workouts with variety
  • Hit the 'easy' button. Simply follow along with video or print your PDF with instructions
  • Plus, learn how to use equipment properly with hundreds of movement demos in our movement libraries
  • Keep workouts challenging and exciting. 20-40 minute workouts

Why is Progressive Overload So Important?

The scientifically backed formula to all the plans we create.  This is why you will get results. Progressive Overload is the gradual increase in stress that is put on your body during training. The two biggest factors are volume (repetitions) and intensity. We gradually increase this each week over the course of your plan to position you for progress. Otherwise you risk doing too much at one time or not enough at all. 

We make adjustments to the workout each week to keep your body progressing and adapting instead of simply just using more weight each week. Each workout is part of a plan and has a specific goal and purpose.

Plus:

  • Watch interviews and listen to podcasts with fitness experts to build your knowledge & results
  • Interact with some of the most highly qualified trainers in the world in Facebook Group

    Membership Info:

    • Choose from workouts ranging from bodyweight, resistance bands, battle ropes, kettlebells, dumbbells + nutrition plans! Over 800 days of various workouts!
    • Path. If you are looking for guidance, we lay out the plans for you depending on your goal of build muscle or burning at. You can follow our expert created sequence!
    • Membership Types Monthly ($7.99/m). No Commitment. Or save with annual plan just $49.99. Renews annually (SAVE $45.89 | 47%)
    • Nutrition. Includes nutrition education, meal plans like this one.
    • User Level: Beginner to Advanced
    • Movement Libraries. Demonstrations of all movements in your workout plan!
    • Goal: Burn fat, build muscle, increase endurance, optimize nutrition
    • Delivery: Follow along online or offline through your phone, desktop or other device. Get printable PDF's. Save the website to your mobile device home screen like an app.
    • Media. Get access to full episodes of our shows and content including The Living.Fit Show & On the Line for entertaining and educational content.

     

    What Is Included In This Membership for $7.99 Per Month:

    • 28 Different 30 Day Plans with new plans added regularly. That is over 800 days of workouts!
    • Battle Ropes Membership (normally $4.99 per month/$59.88 per year)
    • Kettlebell Membership (normally $4.99 per month/$59.88 per year)
    • Nutrition Membership (normally $4.99 per month/$59.88 per year). This includes meal plans, recipes, nutrition education and weekly content. 
    • Total of all memberships is normally $14.97 per month/$179.64 per year
    • Get access to some of the most highly educated instructors in the world for workouts and nutrition. Ask question anytime! Great instructors and great education equals you accomplishing your fitness goal. All plans are research backed. (Instructor bio at the bottom of the page)
    • All plans are normally $24.99 each individually! Get all plans + new monthly releases! ($2,000 value!)
    • PDF, E-book, Nutritional Assessments, Roadmap for What to Do on Each Day for Days 1-90
    • Monthly releases of new nutrition case studies and nutrition plans
    • PDFs with nutrition plans to follow
    • Recipes for healthy meals 

    Why Stick to a Program:


      

    Quotes from Participants in Living.Fit Workouts

    "Just finishing up your assigned work out. Gotta say, starting to look pretty fit. All them pull-ups are GOOD! Thanks again, take care." -Rich Knox

    "Amazing catalogue of workout plans for life! Only been a week and a half since I started my first Living.Fit program, and I know that I made a great, lifelong investment for my health and fitness." - Kellen, Canada

     

    What Do Members Say About the Plans?

    • KETTLEBELL ORIGINS. "Awesome plan that teaches you the basics and gives you an awesome 4 week plan. Repeatable with higher weights as you build strength and get more comfortable with the movements. Great video explanation and in-video timer to make everything easy." - Christopher H
    • DOUBLE GAINS. "This is my second course, and am really enjoying the double gains program. It is a good workout, but gets the heart rate up and has replaced the gym routines I have been doing for too long. So important to vary the workout, and this has done that. Looking forward to the next one!" - Bowen
    • TURBO FAT LOSS. "... I feel like I get a full body workout, but I’m not exhausted either, which is a nice balance. Although I don’t have a goal of weight loss, I feel like this program challenges me in a more efficient way so I’ve enjoyed it greatly to date... I think a recurring new monthly program is a great idea..." - Danielle

     

    Get Full Access to Everything We Create! Including:

    • ALL Kettlebell Plans
    • ALL Battle Rope Plans
    • ALL Nutrition Plans
    • Full length Living.Fit Show Access
    • Full length On the Line Sports Podcast Access
    • Includes over 800 days of workouts!

     

    More About the Full Access Membership:

    • Get full access to ALL kettlebell plans, battle rope plans, nutrition plans + our exclusive shows. All plans are normally $49.99 when purchased individually
    • All workout plans include a Movement Library with movement breakdown for each movement in workout
    • Track your workouts
    • Introductions and Frequently asked questions for optimal performance on each workout plan.
    • Join our Facebook Group to interact with members and ask questions from the trainers who created the programs.

     

    All Plans Include Movement Library for All Movements in the Plan so You Can Perform Optimally. Example:

    Your Path to Reaching Your Goals

    Our team has mapped out which programs you can follow, depending on your goal. By utilizing different tools and expertise, your workouts are guaranteed to remain challenging and exciting! We provide you this path when you sign up!


    About The Creators:

      

    Aaron Guyett, CSCS, Education Director, Battle Ropes Instructor:

    Aaron Guyett is a devoted husband, father, Living.Fit Education Director, Battle Ropes Master Coach, Marine Corps Staff Sergeant & Combat Instructor. He teaches people to move better, feel better, and look better. He specializes in helping people develop physical, mental, and spiritual strength that they never thought possible.

    Marcus Martinez, CSCS, Master Kettlebell Instructor:

    Since 2001 Marcus Martinez has been helping people reach their goals through kettlebells. He has extensive experience in teaching, building programs, developing training modules and running fitness businesses. Additionally, Marcus is a pioneer in kettlebell flow, certifications and holds a number of training certifications. Marcus also teaches our Kettlebell Courses which we teach to individuals and major gym chains.

    Julia Glanz, RD, CSCS, Director of Nutrition:

    Julia Glanz is a Registered Dietitian with a Masters Degree In Nutritional Science, a Certified Strength & Conditioning Specialist and a former Division 1 soccer player. Julia's specialty as a Registered Dietitian is in educating people how to optimize the key hormones affecting their energy, metabolism, and body composition through strategic nutrition and lifestyle changes.