Balance & Stability Balls

35 products

Balance & Stability Balls (also known as exercise or Swiss balls) challenge your body's stability, engaging your core, improving posture, and enhancing coordination—all within a compact, versatile tool. Perfect for strengthening your midsection, improving mobility, and enhancing full-body control.

Use your stability ball for core-focused work like crunches, planks, or rollouts to develop deeper activation and improved range of motion.

For the latest insights on technique, posture benefits, and programming ideas, visit the Living.Fit blog. Modern studies show that training on unstable surfaces boosts core strength and balance by activating stabilizing muscles, improving posture, and expanding your mobility.  After your session, support your body's restoration with tools from our massage tools collection, and to fuel your training and recovery, browse our full line of supplements.

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ProBody Pilates - 9 Inch Small Exercise Ball for Stability, Barre, Pilates, Yoga, and Balance (Electric Blues) ProBody Pilates - 9 Inch Small Exercise Ball for Stability, Barre, Pilates, Yoga, and Balance (Electric Blues)
+5
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from $9.45
from $9.45
$13.95
9 in mini barre ball: Train core, improve posture and balance, and support back rehab in Pilates, yoga, ballet, and ab routines. Soft, low-odor PVC: Provide a non-slip grip and safer handling, a...
ProBody Pilates - 9 Inch Small Exercise Ball for Stability, Barre, Pilates, Yoga, and Balance ProBody Pilates - 9 Inch Small Exercise Ball for Stability, Barre, Pilates, Yoga, and Balance
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from $9.49
from $9.49
$13.95
9 in versatile barre ball: Train core, improve posture and balance, and support back rehabilitation at home or studio. Soft low-odor PVC: Provide non-slip grip and target abs, glutes, and inner t...
Bosu 50cm Non-Slip Travel-Size Balance Ball Trainer for Home Gym Workout, Blue Bosu 50cm Non-Slip Travel-Size Balance Ball Trainer for Home Gym Workout, Blue
$100.39
$100.39
$136.99
50 cm balance trainer: Train core, legs, and glutes while you improve balance and agility at home or outdoors. Flat base + dome side: Provide stable planks and push-ups, then challenge balance t...
Bosu 65-Centimeter Non-Slip Travel-Size Home Gym Workout Balance Trainer, Green Bosu 65-Centimeter Non-Slip Travel-Size Home Gym Workout Balance Trainer, Green
$139.99
$139.99
$179.99
65 cm diameter: Support wide stances to train core and legs during lower-body balance drills and strength moves. Latex-free, burst-resistant dome: Withstand heavy sessions and improve balance to...
Bosu 72-10850 Home Gym The Original Balance Trainer 65 cm Diameter, Red & Black Bosu 72-10850 Home Gym The Original Balance Trainer 65 cm Diameter, Red & Black
$149.99
$149.99
$229.99
65 cm diameter, 10 in height: Improve balance and train core and legs while you keep stability through dynamic moves. Latex-free, burst-resistant shell: Withstand 300 lb and provide safety as yo...
Bosu Pro Multifunctional Home Gym 26” Strength Trainer Ball Balance Board, Blue Bosu Pro Multifunctional Home Gym 26” Strength Trainer Ball Balance Board, Blue
$159.99
$159.99
$209.99
26 in diameter dome or platform: Train core, legs, and glutes while you keep balance during squats, lunges, and push-ups. Unstable, non-slip, non-marking, burst-resistant build: Improve balance ...
Bosu 72-10850 Home Gym The Original Balance Trainer 65 cm Diameter, Pink & Gray Bosu 72-10850 Home Gym The Original Balance Trainer 65 cm Diameter, Pink & Gray
$139.99
$139.99
$199.99
4-in-1 design: Expand cardio, strength, flexibility, and endurance training as stability ball, pillow, wobble, and plyo box. Dual-side training: Perform push-ups, squats, jumps, and stands to im...
Bosu Multi Functional Home Gym 26 Bosu Multi Functional Home Gym 26
$139.99
$139.99
$229.99
26 in diameter: Deliver added challenge to train core balance and build strength faster while performing any exercise. Dome or platform side down: Target core stability and improve balance for t...
Bosu 72-10850 Home Gym The Original Balance Trainer 65 cm Diameter, Red and Blue Bosu 72-10850 Home Gym The Original Balance Trainer 65 cm Diameter, Red and Blue
$144.99
$144.99
$179.89
Dynamic, unstable surface: Strengthen core, improve balance, and keep your center of gravity during training. Weight-training integration: Target core to build strength by increasing lift instab...
BOSU Sport Travel Size Balance Trainer 20 Inch Stability Ball Balance Board BOSU Sport Travel Size Balance Trainer 20 Inch Stability Ball Balance Board
$104.99
$104.99
$139.99
20 in travel size: Move between home, gym, or studio and store compactly while you train core and legs. Includes hand pump: Set up fast and keep sessions on track for cardio, yoga, or Pilates tha...
Bosu 72-10850 The Original Balance Trainer 65 cm Diameter, Purple and Green Bosu 72-10850 The Original Balance Trainer 65 cm Diameter, Purple and Green
$149.99
$149.99
$189.99
Dome side unstable surface: Target core, hips, and legs to improve balance and control during yoga and sport drills. Latex-free, burst-resistant material: Withstand hard training and provide saf...
Bosu 72-10850 Home Gym The Original Balance Trainer Ball 65 cm Diameter, Blue Bosu 72-10850 Home Gym The Original Balance Trainer Ball 65 cm Diameter, Blue
$145.99
$145.99
$249.99
Dynamic, unstable surface: Strengthen core, hips, and legs to improve balance during strength, yoga, and plyo work. 300 lb weight limit: Support loaded presses and rows to build back, shoulder, a...
Bosu 72-10850 The Original Balance Trainer 65 cm Diameter, Pink and Lime Green Bosu 72-10850 The Original Balance Trainer 65 cm Diameter, Pink and Lime Green
$149.99
$149.99
$181.49
Ever-changing surface: Target core, glutes, and legs to improve balance and keep your center stable during moves. 65 cm diameter, 10 in height: Set up at home while you train balance, agility, a...
BOSU NexGen Home Fitness Exercise Gym Strength Flexibility Balance Trainer,Black BOSU NexGen Home Fitness Exercise Gym Strength Flexibility Balance Trainer,Black
$139.99
$139.99
$222.99
Quadrant design: Target core, glutes, and legs and improve form during cardio, agility, strength, balance, and mobility work. Textured dome grip: Provide secure hand and foot traction to improve...
BOSU NexGen Home Fitness Exercise Gym Strength Flexibility Balance Trainer, Pink BOSU NexGen Home Fitness Exercise Gym Strength Flexibility Balance Trainer, Pink
$139.99
$139.99
$199.99
Quadrant design and textured dome: Target core, glutes, and legs to improve balance, agility, and control. 6 non-slip feet: Keep the base stable to support planks, lunges, and squats on home flo...
Valor Fitness - Wood Round Wobble Balance Board Valor Fitness - Wood Round Wobble Balance Board
$39.00
$39.00
$0.00
Plywood construction: Withstand daily training and provide a stable base to strengthen core and improve balance. Non-slip surface: Ensure solid traction so you can train balance, posture, and co...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Aqua) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Aqua)
from $22.95
from $22.95
$24.95
Thick PVC, anti-burst to 2000 lb, slip-resistant: Withstand hard training and keep you stable during yoga or Pilates. Five sizes 45 cm, 55 cm, 65 cm, 75 cm, 85 cm: Support a proper fit to improv...
ProBody Pilates - Exercise Ball Chair with Base & Bands ProBody Pilates - Exercise Ball Chair with Base & Bands
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from $38.95
from $38.95
$49.95
65 cm balance ball: Support pregnancy, active sitting, and therapy while you build core strength and flexibility. Inflatable stability ring: Ensure a steady base for seated work to target core, ...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Teal) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Teal)
from $22.95
from $22.95
$24.95
Heavy-duty, thick PVC: Withstand punishing training and resist slips during yoga, Pilates, or gym sessions. Anti-burst up to 2000 lb: Ensure safe training through punishing workouts in home, stu...
ProBody Pilates - 9 Inch Small Exercise Ball for Stability, Barre, Pilates, Yoga, and Balance (with Pump) ProBody Pilates - 9 Inch Small Exercise Ball for Stability, Barre, Pilates, Yoga, and Balance (with Pump)
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from $14.45
from $14.45
$22.95
9 in mini ball: Train core, improve posture, and support balance for Pilates, yoga, ballet, abs, and back rehabilitation. Soft low-odor PVC: Provide non-slip grip, ensure control, resist bursts,...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Pink) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Pink)
from $22.95
from $22.95
$23.95
Heavy-duty thick PVC: Withstand tough training and resist slips to keep your form steady in yoga or Pilates. Anti-burst to 2000 lb: Ensure safer core and balance work, with a lifetime refund if b...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Silver) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Silver)
from $22.95
from $22.95
$23.95
Heavy-duty, thick PVC, anti-burst to 2000 lb: Withstand punishing workouts and resist slips during training, yoga, or Pilates. Soft, low-odor PVC, phthalate-free: Provide safer use and keep your...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Black) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Black)
from $20.95
from $20.95
$28.95
Heavy-duty PVC, anti-burst to 2000 lb: Withstand intense yoga, Pilates, and training and keep you secure. Slip-resistant, non-rubber surface: Resist sliding to support safe sets and stable form ...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Blue) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Blue)
from $18.45
from $18.45
$23.95
Heavy-duty PVC, anti-burst to 2,000 lb: Withstand tough workouts and keep traction during training, yoga, or Pilates. Low-odor, phthalate-free PVC: Ensure safer sessions while you train abs, bac...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Green) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Green)
from $27.95
from $27.95
Heavy-duty PVC, anti-burst to 2000 lb: Withstand punishing workouts and resist pops during yoga, Pilates, or training. Low-odor, phthalate-free material: Provide safe, professional performance w...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Slate) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Slate)
from $27.95
from $27.95
$23.95
Heavy-duty PVC, anti-burst to 2000 lb: Withstand yoga, Pilates, or crossfit sessions and resist slips to keep balance. Soft, low-odor PVC, free of common harmful phthalates: Provide safer, low-o...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Sky) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Sky)
from $19.45
from $19.45
$23.95
Anti-burst up to 2000 lbs: Withstand hard training and keep traction during yoga, Pilates, and core work. Three sizes: 55 cm, 65 cm, 75 cm: Support proper fit to target abs, glutes, thighs, and ...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Mist) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Mist)
from $27.95
from $27.95
$23.95
Anti-burst to 2000 lb, slip-resistant: Withstand intense workouts and keep balance steady in yoga or Pilates. Soft, low-odor PVC: Provide training free of common harmful phthalates and toxic add...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Red) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Red)
from $23.95
from $23.95
Anti-burst up to 2000 lbs: Withstand intense training and provide confidence for yoga, Pilates, and rehab. Soft, low-odor PVC, phthalate-free: Provide safer training and keep home or studio air m...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Purple) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Purple)
from $27.95
from $27.95
Thick, slip-resistant PVC (anti-burst to 2000 lb): Withstand hard yoga, Pilates, and training, and keep you stable. Low-odor, phthalate-free professional PVC: Provide safer training and improve ...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Lime) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Lime)
from $27.95
from $27.95
$23.95
Thick anti-burst PVC (2000 lbs): Withstand tough training and resist slips during Pilates, yoga, and core work. Low-odor, phthalate-free PVC: Provide cleaner sessions and support pregnancy and p...
ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Turquoise) ProBody Pilates - Yoga Ball for Pregnancy, Fitness, Balance, Workout at Home, Office and Physical Therapy (Turquoise)
from $27.95
from $27.95
$23.95
Thick, slip-resistant PVC (anti-burst to 2000 lb): Withstand punishing training and support yoga, Pilates, and balance work. Soft, low-odor, phthalate-free PVC: Provide safer sessions and keep s...
GoFit - Stability ball GoFit - Stability ball
$27.50
$27.50
Unstable round surface: Improve balance, alignment, and posture as you train core, back, and glutes on an unstable base. Three sizes (55 cm, 65 cm, 75 cm): Provide proper fit for 5 ft to 5 ft 5 ...
GoFit - Guide Ball - Pro Grade Stability Ball GoFit - Guide Ball - Pro Grade Stability Ball
$32.99
$32.99
Printed exercises: Train core, back, and glutes while stabilizers improve balance, alignment, and posture. 2000 lb static rating: Ensure pro-grade support to perform core, back, and leg training...
SMAI - Balance Trainer SMAI - Balance Trainer
$89.00
$89.00
$99.00
PVC/PU construction: Provide durable support for balance drills and core stability work in commercial settings. Solid base, commercial-quality build: Deliver a proven platform used in franchises ...