Bosu 72-10850 Home Gym The Original Balance Trainer 65 cm Diameter, Red & Black

The BOSU is an easy to use piece of exercise equipment. It’s not until you stand on the BOSU that you realize how challenging it is.

The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles. The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise to improve your balance, and is an excellent way to prepare and tone your body for everyday life, athletic skills and help prevent injury.

Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses. Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness, and acceleration. Ideal for sports like tennis, football, basketball, and skiing.

The Bosu balance trainer is perfect for home use and features a latex-free, burst-resistant material that will last for years to come. Holds up to 300 pounds (136 kg), with the included hand pump and downloadable DVD workout set you will be working out in no time!

Bring the original balance trainer from BOSU home and see for yourself how this one exercise tool will increase strength, improve balance, enhance flexibility, and fine-tune your sports skills.

• Combines elements of cardio, strength, and flexibility into unique and highly effective workouts
• The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer
• Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles
• Forces you to maintain your center of gravity while performing any exercise
• Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility
• Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness, and acceleration
• Ideal to fine-tune sport skills like tennis, football, basketball, and skiing
• Includes hand pump
• Latex-free, burst-resistant material
• 6 rubberized feet
• Weight limit: 300 pounds
• Color: Red and Black
• Diameter: 65 centimeters or 26 inches
• Height when inflated: 10 inches
• Weight: 19 pounds
• Manufacturer warranty: 90-day warranty

Q: What are the primary benefits of using the BOSU Balance Trainer?
A: It combines cardio, strength, and flexibility for effective workouts, strengthens core muscles, improves balance, and helps prevent injury.

Q: What are the dimensions and weight capacity of this BOSU Balance Trainer?
A: It has a 65 cm (26 inch) diameter, is 10 inches high when inflated, weighs 19 pounds, and supports up to 300 pounds (136 kg).

Q: Is the BOSU Balance Trainer durable and what is included with it?
A: It features latex-free, burst-resistant material tested to last 10x longer than generic trainers, and includes a hand pump.

Q: How can the BOSU Balance Trainer be used for different types of exercises?
A: It can increase difficulty for yoga poses, enhance plyometric drills for explosive power, and fine-tune sports skills like tennis, football, basketball, and skiing.

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