The Synergee Step Up Plate is designed to provide extra height, allowing you to position yourself on a pull-up bar in a ready-to-go stance. This attachment eliminates the need to waste energy hopping, shifting, or shimmying into place from a dead hang, ensuring your grip feels just right from the start. Simply step up, set your hands, and you are prepared to begin your workout. This Step Up Plate attachment prioritizes safety, efficiency, and convenience for your training.
This Step Up Plate is specifically designed to attach to 2x2 racks. It features a 4 x 4 inch platform for your foot, providing a sufficient boost without interfering with your kip. Its compact design contributes to its ease of use, while the secure mounting design ensures it fits firmly on your rack. The construction of the plate also makes it simple to attach and remove from your rack.
With a robust 300lb capacity, this Step Up Plate allows for weighted pull-ups, expanding your training possibilities. The Synergee Step Up Plate is compatible with racks that have 2x2 tubes and 1-inch openings. While it is highly recommended to pair this attachment with Synergee Squat Racks or Power Racks, it can also be used with other brands that meet the same specifications. The attachment features a matte black finish, which complements Synergee's red and black racks and offers a versatile design that looks great with any 2x2 competitor rack. The black powder-coated steel adds functionality to your workout space.
Product Specifications:
* Brand: Synergee
* Coating: Black Powder Coating
* Material: Steel
* Upright Compatibility: 2x2 Racks
* Platform Dimensions: 4 x 4 inches
* Mounting Peg: 0.98 inches
* Weight Capacity: 300lb
* Assembled Product Dimensions (L x W x H): 5.90 x 4.30 x 3.70 inches
Q: What are the dimensions of the Synergee Step Up Plate?
A: The Synergee Step Up Plate is 4.3 inches x 5.9 inches x 3.7 inches and has a 0.98 inch mounting peg.
Q: What is the weight capacity of the Synergee Step Up Plate?
A: The Synergee Step Up Plate has a 300lb weight capacity.
Q: What rack sizes is the Synergee Step Up Plate compatible with?
A: The Synergee Step Up Plate is compatible with 2x2 racks that have 1-inch openings.
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DESCRIPTION
The Synergee Step Up Plate is designed to provide extra height, allowing you to position yourself on a pull-up bar in a ready-to-go stance. This attachment eliminates the need to waste energy hopping, shifting, or shimmying into place from a dead hang, ensuring your grip feels just right from the start. Simply step up, set your hands, and you are prepared to begin your workout. This Step Up Plate attachment prioritizes safety, efficiency, and convenience for your training.
This Step Up Plate is specifically designed to attach to 2x2 racks. It features a 4 x 4 inch platform for your foot, providing a sufficient boost without interfering with your kip. Its compact design contributes to its ease of use, while the secure mounting design ensures it fits firmly on your rack. The construction of the plate also makes it simple to attach and remove from your rack.
With a robust 300lb capacity, this Step Up Plate allows for weighted pull-ups, expanding your training possibilities. The Synergee Step Up Plate is compatible with racks that have 2x2 tubes and 1-inch openings. While it is highly recommended to pair this attachment with Synergee Squat Racks or Power Racks, it can also be used with other brands that meet the same specifications. The attachment features a matte black finish, which complements Synergee's red and black racks and offers a versatile design that looks great with any 2x2 competitor rack. The black powder-coated steel adds functionality to your workout space.
Product Specifications:
* Brand: Synergee
* Coating: Black Powder Coating
* Material: Steel
* Upright Compatibility: 2x2 Racks
* Platform Dimensions: 4 x 4 inches
* Mounting Peg: 0.98 inches
* Weight Capacity: 300lb
* Assembled Product Dimensions (L x W x H): 5.90 x 4.30 x 3.70 inches
FAQ
Q: What are the dimensions of the Synergee Step Up Plate?
A: The Synergee Step Up Plate is 4.3 inches x 5.9 inches x 3.7 inches and has a 0.98 inch mounting peg.
Q: What is the weight capacity of the Synergee Step Up Plate?
A: The Synergee Step Up Plate has a 300lb weight capacity.
Q: What rack sizes is the Synergee Step Up Plate compatible with?
A: The Synergee Step Up Plate is compatible with 2x2 racks that have 1-inch openings.
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Earn 40 points for every $1 spent equaling 5% cash back
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All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
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