The Synergee Single Leg Squat Roller Stand is designed to enhance your split squat performance, offering a more comfortable and effective workout experience. This stand is engineered to encourage more single-legged squats, which are highly beneficial for improving your range of motion, engaging stabilizer muscles, and building core strength. Your legs can experience significant gains through consistent use.
Constructed from 15 gauge steel, this rack provides a strong and stable base for your foot. It features an adjustable, foam-covered pad that securely supports your foot and moves with your natural motion during squats. The stand is equipped with rubber feet to ensure it remains in place on any flat surface.
The Synergee Single Leg Squat Roller Stand weighs 27 pounds. It stands 29.5 inches tall on a base measuring 21.5 inches by 24 inches. The stand offers 10 different height options, adjustable in 1-inch increments, accommodating athletes of various sizes. This makes it suitable for both tall and small athletes, allowing for effective split squats.
Specifications:
* Dimensions: 24" x 21.5" x 29.5"
* Height Options: 10 with 1" increments
* Roller Length: 13"
* Weight: 27lb
The ergonomic design of the Synergee Single Leg Squat Roller Stand prioritizes comfort. The adjustable and rotating foam footrest allows your foot to sit securely and move with your ankle's natural movements, which can lead to smoother, deeper, and more comfortable squats. This design aims to help you perform more repetitions with improved and safer form. Setting up the stand is designed to be quick and straightforward, with instructions and all necessary hardware provided. Adjusting the height for different users is also simple: unscrew, pull, and adjust the pins to the desired height.
Q: What are the benefits of using the Synergee Single Leg Squat Roller Stand?
A: It helps improve range of motion, recruits stabilizer muscles, builds core strength, and can fix muscle imbalances by strengthening one leg at a time.
Q: Is the roller pad on the Synergee Single Leg Squat Roller Stand designed to spin freely?
A: No, the roller pad does not spin freely; it moves with your foot and ankle when force is applied during your squat for a controlled and smooth range of motion.
Q: Is the Synergee Single Leg Squat Roller Stand easy to assemble and adjust?
A: Yes, the setup is quick and painless, with instructions and all hardware provided, and adjusting the height is easy by unscrewing, pulling, and adjusting pins.
Q: What is the weight capacity of the Synergee Single Leg Squat Roller Stand?
A: The provided information does not specify a weight capacity for the user, but the stand itself weighs 27lb and is welded from 15 gauge steel for a strong base.
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DESCRIPTION
The Synergee Single Leg Squat Roller Stand is designed to enhance your split squat performance, offering a more comfortable and effective workout experience. This stand is engineered to encourage more single-legged squats, which are highly beneficial for improving your range of motion, engaging stabilizer muscles, and building core strength. Your legs can experience significant gains through consistent use.
Constructed from 15 gauge steel, this rack provides a strong and stable base for your foot. It features an adjustable, foam-covered pad that securely supports your foot and moves with your natural motion during squats. The stand is equipped with rubber feet to ensure it remains in place on any flat surface.
The Synergee Single Leg Squat Roller Stand weighs 27 pounds. It stands 29.5 inches tall on a base measuring 21.5 inches by 24 inches. The stand offers 10 different height options, adjustable in 1-inch increments, accommodating athletes of various sizes. This makes it suitable for both tall and small athletes, allowing for effective split squats.
Specifications:
* Dimensions: 24" x 21.5" x 29.5"
* Height Options: 10 with 1" increments
* Roller Length: 13"
* Weight: 27lb
The ergonomic design of the Synergee Single Leg Squat Roller Stand prioritizes comfort. The adjustable and rotating foam footrest allows your foot to sit securely and move with your ankle's natural movements, which can lead to smoother, deeper, and more comfortable squats. This design aims to help you perform more repetitions with improved and safer form. Setting up the stand is designed to be quick and straightforward, with instructions and all necessary hardware provided. Adjusting the height for different users is also simple: unscrew, pull, and adjust the pins to the desired height.
FAQ
Q: What are the benefits of using the Synergee Single Leg Squat Roller Stand?
A: It helps improve range of motion, recruits stabilizer muscles, builds core strength, and can fix muscle imbalances by strengthening one leg at a time.
Q: Is the roller pad on the Synergee Single Leg Squat Roller Stand designed to spin freely?
A: No, the roller pad does not spin freely; it moves with your foot and ankle when force is applied during your squat for a controlled and smooth range of motion.
Q: Is the Synergee Single Leg Squat Roller Stand easy to assemble and adjust?
A: Yes, the setup is quick and painless, with instructions and all hardware provided, and adjusting the height is easy by unscrewing, pulling, and adjusting pins.
Q: What is the weight capacity of the Synergee Single Leg Squat Roller Stand?
A: The provided information does not specify a weight capacity for the user, but the stand itself weighs 27lb and is welded from 15 gauge steel for a strong base.
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Earn 40 points for every $1 spent equaling 5% cash back
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All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
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