The Synergee Safety Squat Bar is designed to enhance your squat workouts by providing increased stability and comfort. The bar features comfortable padding for your neck and shoulders, which helps to reduce discomfort during lifts. Its unique cambered design promotes a more upright squatting posture, effectively reducing pressure on your lower back. This design also helps to target your glutes and quadriceps more effectively, allowing for a greater range of motion and improved gains in strength and muscle development.
Constructed from durable steel, the Synergee Safety Squat Bar is coated with a black phosphate finish from end to end, offering a sleek appearance and enhanced durability. The bar is equipped with handles specifically designed to assist individuals with limited shoulder mobility. These handles measure 15 inches in total length, with 5 inches dedicated to grip, and have a 30mm diameter. The handles are spaced 13 inches apart, providing a comfortable and secure grip for various users.
The sleeves at either end of the bar offer 13 inches of loadable length, accommodating a substantial amount of weight. The overall length of the bar is 87 inches, and it boasts a maximum weight capacity of 750 pounds. This robust construction ensures the bar can withstand rigorous training sessions.
The versatility of the Synergee Safety Squat Bar makes it suitable for a wide array of exercises, including:
* Back Squats
* Front Squats
* Zercher Squats
* Good Mornings
* Split Squats
* Lunges
This bar is an excellent tool for those looking to diversify their workout routine, improve their squat form, and build overall strength. Its ergonomic features, such as the cambered bar and padded support, are designed to facilitate better form and increased comfort during your lifts.
Q: What are the key benefits of using the Synergee Safety Squat Bar?
A: It adds stability and comfort, with padding for your neck and shoulders, and a cambered position for a more upright squat, reducing lower back pressure. It also targets glutes and quads, allowing for greater range of motion and gains.
Q: What are the dimensions and weight capacity of the Synergee Safety Squat Bar?
A: The bar is 87 inches long with 13 inches of loadable sleeve length on each end. It has a maximum capacity of 750 lbs.
Q: What material is the Synergee Safety Squat Bar made from and what coating does it have?
A: The Synergee Safety Squat Bar is made of steel and has a black phosphate coating from end to end.
Q: How do the handles on the Synergee Safety Squat Bar benefit users?
A: The handles are 15 inches total, with 5 inches of grip in a 30mm diameter, spaced 13 inches apart, to combat limitations of shoulder mobility.
Q: What exercises can be performed with the Synergee Safety Squat Bar?
A: This bar can be used for various exercises including Back Squats, Front Squats, Zercher Squats, Good Mornings, Split Squats, and Lunges.
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The Synergee Safety Squat Bar is designed to enhance your squat workouts by providing increased stability and comfort. The bar features comfortable padding for your neck and shoulders, which helps to reduce discomfort during lifts. Its unique cambered design promotes a more upright squatting posture, effectively reducing pressure on your lower back. This design also helps to target your glutes and quadriceps more effectively, allowing for a greater range of motion and improved gains in strength and muscle development.
Constructed from durable steel, the Synergee Safety Squat Bar is coated with a black phosphate finish from end to end, offering a sleek appearance and enhanced durability. The bar is equipped with handles specifically designed to assist individuals with limited shoulder mobility. These handles measure 15 inches in total length, with 5 inches dedicated to grip, and have a 30mm diameter. The handles are spaced 13 inches apart, providing a comfortable and secure grip for various users.
The sleeves at either end of the bar offer 13 inches of loadable length, accommodating a substantial amount of weight. The overall length of the bar is 87 inches, and it boasts a maximum weight capacity of 750 pounds. This robust construction ensures the bar can withstand rigorous training sessions.
The versatility of the Synergee Safety Squat Bar makes it suitable for a wide array of exercises, including:
* Back Squats
* Front Squats
* Zercher Squats
* Good Mornings
* Split Squats
* Lunges
This bar is an excellent tool for those looking to diversify their workout routine, improve their squat form, and build overall strength. Its ergonomic features, such as the cambered bar and padded support, are designed to facilitate better form and increased comfort during your lifts.
FAQ
Q: What are the key benefits of using the Synergee Safety Squat Bar?
A: It adds stability and comfort, with padding for your neck and shoulders, and a cambered position for a more upright squat, reducing lower back pressure. It also targets glutes and quads, allowing for greater range of motion and gains.
Q: What are the dimensions and weight capacity of the Synergee Safety Squat Bar?
A: The bar is 87 inches long with 13 inches of loadable sleeve length on each end. It has a maximum capacity of 750 lbs.
Q: What material is the Synergee Safety Squat Bar made from and what coating does it have?
A: The Synergee Safety Squat Bar is made of steel and has a black phosphate coating from end to end.
Q: How do the handles on the Synergee Safety Squat Bar benefit users?
A: The handles are 15 inches total, with 5 inches of grip in a 30mm diameter, spaced 13 inches apart, to combat limitations of shoulder mobility.
Q: What exercises can be performed with the Synergee Safety Squat Bar?
A: This bar can be used for various exercises including Back Squats, Front Squats, Zercher Squats, Good Mornings, Split Squats, and Lunges.
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All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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