This SFE Plate Loaded Iso-Lateral Low Row Machine is designed for effective back muscle development. It offers a robust and stable platform for your workouts. The machine's dimensions are 49.41 inches in length, 55.91 inches in width, and 65.16 inches in height. These measurements ensure a substantial footprint for stability during use. The machine weighs 319.67 pounds, contributing to its solid construction and durability.
The iso-lateral design allows for independent arm movement, which can help in addressing muscle imbalances and promoting symmetrical strength development. This feature enables users to focus on each side of their back individually, leading to a more targeted and efficient workout. The plate-loaded mechanism means that resistance is added by loading standard weight plates onto the machine, providing a customizable and progressive resistance system suitable for various fitness levels.
Key specifications of the SFE Plate Loaded Iso-Lateral Low Row Machine include:
• Machine Size (LWH): 49.41 x 55.91 x 65.16 inches
• Machine Weight: 319.67 lbs
This machine is engineered to provide a smooth and consistent range of motion, which is crucial for effective muscle engagement and injury prevention. The ergonomic design aims to support proper body alignment throughout the exercise, maximizing the benefits of each repetition. Its sturdy frame is built to withstand rigorous use in commercial or home gym settings, ensuring longevity and reliability. The SFE Plate Loaded Iso-Lateral Low Row Machine is a valuable addition for those looking to enhance their back training regimen with a high-quality, durable piece of equipment.
Q: What are the dimensions and weight of the SFE Plate Loaded Iso-Lateral Low Row Machine?
A: The machine measures 49.41 inches (L) x 55.91 inches (W) x 65.16 inches (H) and weighs 319.67 lbs.
Q: What is iso-lateral movement and how does it benefit my workout?
A: Iso-lateral movement allows each side of your body to work independently, promoting balanced muscle development and addressing strength imbalances.
Q: What muscles does the SFE Plate Loaded Iso-Lateral Low Row Machine target?
A: This machine primarily targets the lower and middle back muscles, including the lats, rhomboids, lower traps, and posterior deltoids.
Q: Does the SFE Plate Loaded Iso-Lateral Low Row Machine come with a warranty?
A: New SFE products, including this machine, typically come with a one-year warranty, with extended coverage options available at the time of purchase.
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DESCRIPTION
SFE Plate Loaded Iso-Lateral Low Row Machine
This SFE Plate Loaded Iso-Lateral Low Row Machine is designed for effective back muscle development. It offers a robust and stable platform for your workouts. The machine's dimensions are 49.41 inches in length, 55.91 inches in width, and 65.16 inches in height. These measurements ensure a substantial footprint for stability during use. The machine weighs 319.67 pounds, contributing to its solid construction and durability.
The iso-lateral design allows for independent arm movement, which can help in addressing muscle imbalances and promoting symmetrical strength development. This feature enables users to focus on each side of their back individually, leading to a more targeted and efficient workout. The plate-loaded mechanism means that resistance is added by loading standard weight plates onto the machine, providing a customizable and progressive resistance system suitable for various fitness levels.
Key specifications of the SFE Plate Loaded Iso-Lateral Low Row Machine include:
• Machine Size (LWH): 49.41 x 55.91 x 65.16 inches
• Machine Weight: 319.67 lbs
This machine is engineered to provide a smooth and consistent range of motion, which is crucial for effective muscle engagement and injury prevention. The ergonomic design aims to support proper body alignment throughout the exercise, maximizing the benefits of each repetition. Its sturdy frame is built to withstand rigorous use in commercial or home gym settings, ensuring longevity and reliability. The SFE Plate Loaded Iso-Lateral Low Row Machine is a valuable addition for those looking to enhance their back training regimen with a high-quality, durable piece of equipment.
FAQ
Q: What are the dimensions and weight of the SFE Plate Loaded Iso-Lateral Low Row Machine?
A: The machine measures 49.41 inches (L) x 55.91 inches (W) x 65.16 inches (H) and weighs 319.67 lbs.
Q: What is iso-lateral movement and how does it benefit my workout?
A: Iso-lateral movement allows each side of your body to work independently, promoting balanced muscle development and addressing strength imbalances.
Q: What muscles does the SFE Plate Loaded Iso-Lateral Low Row Machine target?
A: This machine primarily targets the lower and middle back muscles, including the lats, rhomboids, lower traps, and posterior deltoids.
Q: Does the SFE Plate Loaded Iso-Lateral Low Row Machine come with a warranty?
A: New SFE products, including this machine, typically come with a one-year warranty, with extended coverage options available at the time of purchase.
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All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
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