Load image into Gallery viewer, SMAI - Knitted Mini Resistance Bands

SKU: CE6509-100

SMAI - Knitted Mini Resistance Bands

Includes Access to Workout App

SMAI

$9.95 ~~$9.95~~

$9.95

Sale Sold out

Shipping calculated at checkout.

Earn [points_amount] when you buy this item.

Quantity must be 1 or more

Earn Rewards

Fast Shipping

Easy Returns

Elasticized polycotton with woven latex: Provide durable, non-slip hold and machine-washable use to support legs and glutes in warm-ups and recovery.
13.8 in length, 3.1 in width: Ensure safe sessions with a 27.6 in max stretch to support controlled leg and glute training.
Red 100 lb, Blue 120 lb, Grey 150 lb, Black 200 lb: Target quads, hamstrings, and glutes in squats, lunges, hip thrusts, deadlifts, and banded walks.
Reinforced seam construction: Deliver durable stretch and keep bands secure through donkey kicks, jumping jacks, and leg presses.
Light to X Heavy sizing guidance: Build capacity with Light, then double up bands to expand resistance as you train legs and glutes.
Safety: inspect regularly, avoid abrasion: Ensure safe use and resist snapping by limiting stretch to 27.6 in and replacing bands at first damage.

NOTIFY ME WHEN IN STOCK

GOES WELL WITH:

SMAI's Knitted Resistance Bands offer an alternative to traditional rubber resistance bands. These bands are crafted with latex rubber woven into elasticized cotton, enhancing their durability, comfort, and washability.

These resistance bands are available in four resistance sizes, each easily identified by color. The knitted rubber construction provides a non-slip hold during use. A reinforced seam contributes to an unbreakable stretch, and the poly-cotton material is machine washable for convenience.

Warm-up and Stretching

These bands are suitable for warm-up or recovery routines. They can assist in holding stretches, lengthening muscles, and increasing range of motion. They are also effective for glute activation exercises; simply slide them above your knees for lateral crab walks and banded walks.

Leg Workouts

Resistance bands can facilitate home workouts by assisting or adding resistance to training. They can also be incorporated into gym routines to increase resistance and stability through the knees or ankles. They are suitable for exercises such as squats, lunges, hip thrusts, deadlifts, leg presses, leg extensions, jumping jacks, and donkey kicks.

Which Size to Choose

If you are uncertain about which size to select, it is recommended to begin with the Light size and gradually increase resistance as your training progresses. Resistance can also be increased by doubling up on resistance bands.

Specifications

• Elasticized polycotton is woven with latex rubber
• Length: 13.8 inches, Width: 3.1 inches
• Red - Light - 100lb
• Blue - Medium - 120lb
• Grey - Heavy - 150lb
• Black - X Heavy - 200lb

Important Safety Information: When used on an abrasive surface, the bands may deteriorate quickly and snap. Bands should be inspected regularly for any visible wear and tear. In case of visible damage, please remove the band from use and replace it immediately. Bands are recommended to be used at a maximum of 100% stretch (for example, a 13.8-inch band should only be stretched to 27.6 inches). Stretching beyond this limit is dangerous and not recommended.

Q: What are SMAI's Knitted Resistance Bands made of?
A: SMAI's Knitted Resistance Bands are made with latex rubber woven into elasticized cotton, making them durable, comfortable, and washable.

Q: What are the dimensions of the SMAI Knitted Resistance Bands?
A: The bands are 13.8 inches (35cm) in length and 3.1 inches (8cm) in width.

Q: What are the different resistance levels available for the SMAI Knitted Resistance Bands?
A: The bands are available in four resistance levels: Red (Light - 100lb), Blue (Medium - 120lb), Grey (Heavy - 150lb), and Black (X Heavy - 200lb).

Q: How should I choose the right size of SMAI Knitted Resistance Band?
A: If you are unsure, it is recommended to start with the Light size and increase resistance as you progress. You can also double up on bands for more resistance.

Q: Are there any precautions to take when using SMAI Knitted Resistance Bands?
A: Bands should be inspected regularly for wear and tear, and removed from use if damaged. They should not be stretched beyond 100% of their original length.

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

Earn 40 points for every $1 spent equaling 5% cash back

DESCRIPTION

FAQ

EARN REWARDS

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

Earn 40 points for every $1 spent equaling 5% cash back

GUIDES & HOW-TO'S

Living.Fit Rewards

All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.

Earn 20 points for every $1 spent which can be redeemed for discounts on products in this section

Learn More

Reviews by Living.Fit Customers

Testimonials

great to work with!

its so easy to work with Living.Fit, easy site navigation and prompt service

Kevin

Excellent customer service. ...

Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.

James

One stop shop!!!!

The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.

Bryan Joe

Great, affordable

Quick delivery and lots of great content

Francis

Don't think twice give it a try and be amazed

Great place to shop for quality product with a great deal.

Elizabeth

A Great Store to Purchase Gym Gear

Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!

Sarah

Smooth transaction

Super smooth transaction, really couldn't ask for more!

Jon

Fast shipping and easy to use

Fast shipping, easy to use website, got me exactly what I needed

Cameron

I was very pleased with the whole purchasing process.

Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.

Leee

🛡️ Why Shop Living.Fit?

Trusted by Thousands of Athletes, Trainers, and Home Gym Owners -- Earn Reward Points on All Purchases

Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:

Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.

Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.

Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.

Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.

Join the Living.Fit community and experience the difference.