Anyone can access this course to watch, learn and improve your kettlebell fundamentals. Whether you are a trainer or fitness enthusiast, you will get great benefit from learning the basic fundamentals of key kettlebell movements like The Hinge, The Deadlift, The Swing and The Clean.
This is content we have taught to trainers at major gym chains.
This course carries 0.6 CECs which are available through ACE. To earn CECs you can sign up directly with ACE or access our video content here and then sign up and pay to take your exam at the ACE website.
More About This Course
This Course Covers
What Do Participants Say?
1. Safety 101 to keep yourself and your client from harm
2. Why it's important to focus on the breath
3. Our favorite mobility warmup and screening
4. How to prepare for the rigors of kettlebell work
5. The hinge leading into the deadlift and variations
6. The swing and variations
7. The clean and variations
8. The press and variations
"This course has lead to me feeling extremely confident with a kettlebell in my hand and while moving. I’m excited to further my knowledge through more courses. Great instructor and content 👌"
"I'm so glad I took this course. I've taken two other Kettlebell trainer workshops/certifications in my time as a fitness instructor, but this has been such a thorough training of the basics - I learned so much! The "press" module alone was a master class! :) Thank you so much."
"This course was a very good introduction to proper form in the basic principles of training with kettle bells. Training clients or for your own development, learning the basics of hinge, swing, clean and press will help in advancing any kind of strength training."
FAQ's
If you try any of our workout plans and do not like them, you welcome to cancel within 7 days for a full refund
You can follow on desktop, mobile device or print out our PDFs to follow at your convenience
Because our programs can be accessed on any device, you can do these workouts at home, at the gym or anywhere
Account Sharing is not allowed. Each person viewing or taking the course must purchase a unique login.
No. Although this course is taken primarily by trainers, this is our entry level course designed for anyone who wants to have a better understanding about how to move better with kettlebells.
When you sign up, you will receive an email links to your manuals and with instructions or you can simply go to www.living.fit, click 'Sign In' and create an account with the email address you purchased with. Your content will be waiting for you. If you have purchased the course, you can view this knowledge base article. Here is how to access your manuals.