Kettlebell Advanced Instructor Course - LF3
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Kettlebell Advanced Instructor Course - LF3

$499.99
$899.99

Kettlebell Advanced Course

Become the coach or trainer that all other coaches and trainers look to for their kettlebell education and understanding. Take what you have learned in Kettlebell Fundamentals, and build even more cues, technique, programming, and movement understanding to level up your clients quality of movement quickly.  Take at your own pace. No time limit. 

  • Obtain LF3 Designation upon completion of the requirements of this course

Building on LF2, take the Advanced Course to achieve LF3 designation. Designed for seasoned trainers, sport coaches, corrective exercise specialists,  and those preparing to teach Living.Fit kettlebell specialists.

 

Trainers who earn LF3 have the ability to write and sell programs to the Living.Fit community, teach and do workouts on our social accounts and work one on one with online clients through the Living.Fit community to earn higher commissions. All of these are designed to help those you want to raise their profile or monetize what they have learned and invested. 

 

Must complete LF2 first. After completing the Advanced Course online, including a multiple choice assessment, candidates attend a 2 hour online or in person skills and teaching assessment with a member of our Senior Instructor Team. This program emphasizes rotational, flow and modified movements in the curriculum and skills demonstration. This course contains a 2 hour physical test out with instructor via live stream or in person. The test DOES NOT contain a proof of strength or reps. The test out is designed to demonstrate you can perform movements accurately as well as coach others to do them.

 

Pre approved for CEUs.  Additional CEU information about hours and providers not listed are at bottom of page.

We are pre approved with many organizations (details below). If your organization is not listed, you can still take the course and manually apply for CEUs with your provider. To our knowledge, no one has ever been turned down by their provider when applying. If you take our course, apply manually and are turned down by your provider for credit, we will automatically refund you. You should have no concerns about getting credit while taking our course!

American Council Exercise Approved

Pay It In 4 Interest-Free Installments Over 6 Weeks when you choose 'AfterPay' at checkout!

Course Info:

  • Equipment Needed: One kettlebell that you can press overhead 
  • Earn Designation of 'Kettlebell Advanced Specialist' designation
    • No renewals required to maintain over time
  • Duration: 16 Hours. Take at your own pace. No time limit.
  • User Level: Advanced
  • Pre-requisite: Kettlebell Fundamentals
  • Best Program to Do After This Course: Battle Ropes Advanced Course
  • Includes: When you purchase this, get a downloadable PDF of the course manual as well as online access to videos for each section  + listing on our instructor directory
  • Complete a multiple choice assessment at the end to obtain your proof of completion. You can take the assessment multiple times and review against videos.
  • Earn proof of completion with Pre Approved CEU/CEC (providers below)
  • Earn CEUs
  • 16 hours of coursework to complete at your own pace, no time limit
  • Test Out.This course contains a 2 hour physical test out with instructor via live stream or in person. The test DOES NOT contain a proof of strength or reps. The test out is designed to demonstrate you can perform movements accurately as well as coach others to do them.

Demo:

What is Covered in the Advanced Course?

16 hours of Demonstrations Including:

  • Intro - Building community-driven mindful coaches
  • The System and Why - Foundation to Flow Principles
  • Mindful Breathing and why it matters
  • Efficient and Dynamic Warmup
  • Hold your ground - Learning how to Stabilize and Prepare Your body for the bell
  • Hinge Series and Variations - The Deadlift and Swing + Variations
  • Pull Series - The Row and Clean + Variations
  • Push Series - The Squat and Press + Variations 
  • Pull series - Snatch + Variations   (not covered in Kettlebell Fundamentals)
  • Rotational Series - Controlled Movements (not covered in Kettlebell Fundamentals)
  • Rotational Series - Explosive Movements   (not covered in Kettlebell Fundamentals)
  • Programming for best results   (not covered in Kettlebell Fundamentals)
  • Coaching Series   (not covered in Kettlebell Fundamentals)
  • Flow Series - How to flow and building athleticism   (not covered in Kettlebell Fundamentals)
  • Final Flow - Tying it all together   (not covered in Kettlebell Fundamentals)

By the end of the Advanced Course you will be able to move in front, back and lateral planes of motion by starting with foundational movements and advancing. 

What Makes This Course Different?

  • Traditional courses focus on forward and backward movement and sets of reps. Learn to build full body strength with sound, fundamental full body movement.
  • The goal of this course is to teach solid fundamentals of safe and effective kettlebell lifting and put you on the path of building strength and fluid movement techniques with kettlebells. While most kettlebell course focus on front and back planes of motion, we expand past the traditional movements into rotational movements and lateral planes of motion for true full body strength building. What makes a kettlebell so powerful the ability to transition from different planes and angles quickly making you a resilient more competent mover in more than just front and back motion. We go into more rotational work as well as the break down of flow and how it pertains to athletic endeavors. It is also a ton of fun!

View What Attendees from a Recent Event Have to Say:

Other Perks of the Course:

  • When you take the course, ask us about hiring opportunities with partner gyms we teach these to
  • Get exclusive Living.Fit discounts to other courses by NASM created for our community by NASM

    Course includes Proof of Completion:

    Kettlebell Course

     

    The Living.Fit Designation Path:

    • LF1. Earn LF1 by purchasing and completing this set of videos and multiple choice assessment. Earn CEUs. LF1 demonstrates you have completed our video content and multiple choice assessment with a passing grade. This is an orientation program without a skills demonstration test requirement. 
    • LF2. Building on the LF1 Kettlebell Fundamentals Online program, LF2 prepares working fitness professionals to teach kettlebell techniques safely to the general public through skill demonstrations, technique refinement, and practice teaching. Taking a learner-centric approach, LF2 Instructors help their clients reach their goals through the safe and effective integration of kettlebells into their fitness programming.   After the online learning phase, candidates complete a two hour online or in person one-on-one form coaching and teaching skills review with a member of our Senior Instructor Team.
    • LF3. Building on LF2, take the Advanced Course to achieve LF3 designation. Designed for seasoned trainers, sport coaches, corrective exercise specialists,  and those preparing to teach Living.Fit kettlebell specialists. Must complete LF2 first. After completing the Advanced Course online, including a multiple choice assessment, candidates attend a 2 hour online or in person skills and teaching assessment with a member of our Senior Instructor Team. This program emphasizes rotational, flow and modified movements in the curriculum and skills demonstration.
    • LF4. These are members of our Senior Instructor Team who teach classes for Living.Fit, grade applicants for LF2 and LF3, and contribute content to Living.fit programs and publications. To be considered, candidates must complete the requirements of L1-LF3 and be nominated by a member of the Senior Instructor Team.

    We have created this path for a few reasons:

    • We think it is important to build an industry standard that lets clients and employers know you have followed a designated path. Our system is designed to demonstrate you have done this with increasing knowledge, testing and demonstrations of the ability to teach and assess others at each level.
    • We want to help you grow and monetize what you have learned. Trainers who continue to earn designations with us have the ability to write and sell programs to the Living.Fit community, write for Living.Fit, teach and do workouts on our social accounts and work one on one with online clients through the Living.Fit community. All of these are designed to help those you want to raise their profile or monetize what they have learned and invested. 

    Continuing Education

    **Don't see your provider? Many people have taken our courses without their provider being on the pre-approved list. To our knowledge, no one has been refused credits by simply manually applying to their provider for credits. View more CEU details at the bottom of description. If you take our course and are turned down for credits, we will reimburse you for the course!

    • AFAA: Living.Fit is recognized by the Athletics and Fitness
      Association of America as an Approved Continuing Education Provider. 6 AFAA CEUs for this course
    • NASM: Living.Fit is recognized by the National Academy of Sports Medicine as an Approved Continuing Education Provider. 0.5 NASM CEUs for this course.
    • NCSF: Living.Fit is recognized  as an Approved Continuing Education Provider. 
      • 3 CEUs for Fundamentals Course
      • 6 CEUs for Advanced Course
    • ISSA: Living.Fit is recognized  as an Approved Continuing Education Provider. 
      • 6 CEUs for Fundamentals Course
      • 16 CEUs for Advanced Course
    • ACE: Living.Fit is recognized  as an Approved Continuing Education Provider
      • 0.6 CEUs for Fundamentals Course
      • 1.6 CEUs for Advanced Course

     

      About Our Master Instructor:

      Since 2001 Marcus Martinez has been helping people reach their goals through kettlebells. He has extensive experience in teaching, building programs, developing training modules and running fitness businesses. Additionally, Marcus is a pioneer in kettlebell flow, certifications and holds a number of training certifications.

      Certifications & Accolades:

      • CSCS
      • Certified personal trainer since 2002 through NCEP (National College of Exercise Professionals)
      • RKC Certified
      • IKFF Certified
      • Steve Maxwell Strength and Conditioning Certified

      Frequently Asked Questions:

      • Refund Policy. If you try any of our workout plans and do not like them, you welcome to cancel within 7 days for a full refund
      • How Do I Follow Your Programs? You can follow on desktop, mobile device or print out our PDFs to follow at your convenience
      • Is This for Home Use? Because our programs can be accessed on any device, you can do these workouts at home, at the gym or anywhere
      • Account Sharing is not allowed. Each person viewing or taking the course must purchase a unique login.

        A Clear Path to a Better You

        © 2022 Living.Fit

        A Clear Path to a Better You

        © 2022 Living.Fit