SKU: Hip Thrust Package

BC Strength - Hip Thrust Package + FREE Resistance Band Package

Vendor BC Strength
Sale price $1,172.00 Regular price $1,302.00
Regular price $1,172.00
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This is a pre order item. We will ship it when it comes in stock.
  • Hip Thruster bench: Provide stable back support to build glutes and hamstrings with barbell or band hip thrusts
  • Integrated band pegs: Expand loading options and target glutes and hamstrings with progressive band resistance
  • Commercial steel frame: Ensure stability under heavy loads and support safe bridges and hip thrusts every session
  • Padded, wide backrest: Improve comfort and support to perform high-rep sets that target glutes and hamstrings
  • Wheels and handle: Move the unit between sessions and keep small gyms organized after glute and hamstring work
  • FREE Resistance Band Package: Provide scalable tension to train glutes and hips for warm-ups, thrusts, and bridges
  • NOTIFY ME WHEN IN STOCK
    GOES WELL WITH:

    BC Strength

    BC Strength offers a range of glute training equipment developed through a tireless pursuit of perfection at the Glute Lab training facilities, founded and run by Bret Contreras, a leading expert in gluteal muscle functioning and development. The brand specializes in glute-focused gym equipment for both home and commercial use, taking a female-first approach in product development.

    The products are made with quality in mind, ensuring attention to detail for effective workouts and long-lasting use. BC Strength aims to balance great quality with affordability, believing that health and fitness should be attainable for everyone. The brand also provides great customer service to support its products.

    Bret Contreras, a teacher, innovator, personal trainer, bestselling author, lifter, and researcher, is best known for his glute-training methods. He established himself as the world's leading expert in strength training and program design. In addition to developing a comprehensive glute-training system, Bret invented the barbell hip thrust, which is recognized as an effective way to increase the strength and size of the glutes. He also invented the Thruster, a versatile piece of equipment used to perform the hip thrust. The BC Strength Thruster is designed to allow the use of resistance bands, free weights, or a combination of both to challenge the glute muscles.

    BC Strength equipment is designed to be heavy duty and versatile. For example, the Thruster 3.0 is a dedicated hip thrust station that allows for both standard and rotisserie hip thrusts, and can also be used with elastic resistance. Its rotating back pad can also be utilized for Nordic Ham Curls. The brand's commitment is to provide equipment that supports significant strength gains and physique improvements.

    BC Strength - Hip Thrust Package + FREE Resistance Band Package

    The BC Strength Hip Thrust Package contains the exact range of products used in the hip thrust stations at Glute Lab. This comprehensive package offers a saving compared to purchasing the items individually.

    The package includes the following products:
    • Thruster 3.0 (with Rotating Back Pad)
    • Thruster Bar
    • Thruster Plates (set of 2)
    • Spring Collars (set of 2)
    • Sponge Pro
    • Glute Ham Pad
    • 3 x S/M-1 Glute Loops

    The Thruster 3.0 is a heavy-duty and versatile piece of equipment. It is designed as a dedicated hip thrust station, allowing for both standard and rotisserie hip thrusts. The Thruster 3.0 can also be used with elastic resistance, providing varied training options. Additionally, its rotating back pad offers the functionality to perform Nordic Ham Curls. The Thruster is built as a standalone unit with commercial quality, designed without moving parts to ensure durability. It incorporates a bench within the unit, which helps reduce the risk of injury from an unsecured bench.

    The package also includes a free Resistance Band Package, enhancing the versatility of the training options available. The BC Strength Thruster is recognized as an effective tool for the hip thrust exercise, which is considered beneficial for increasing the strength and size of the gluteus maximus for enhanced sports performance. The equipment allows for the use of resistance bands, free weights, or a combination to create a significant challenge to the glute muscles.

    Q: What makes the BC Strength Hip Thrust Package a comprehensive solution for glute training?
    A: The BC Strength Hip Thrust Package is designed to be a complete glute training station, including the heavy-duty Thruster 3.0, a Thruster Bar, Thruster Plates, Spring Collars, a Sponge Pro, and a Glute Ham Pad. It also comes with a free Resistance Band Package (3 x S/M-1 Glute Loops), providing everything you need for effective and versatile glute workouts, just like those performed at the Glute Lab.

    Q: How does the Thruster 3.0 improve the safety and effectiveness of hip thrusts compared to using a standard bench?
    A: The Thruster 3.0 is a dedicated hip thrust station with an integrated bench, which significantly reduces the risk of injury that can come from an unsecured bench. Its robust, standalone design ensures stability, allowing you to focus entirely on challenging your glutes with both standard and rotisserie hip thrusts, and even incorporate elastic resistance for varied training.

    Q: Can the BC Strength Hip Thrust Package be used for exercises beyond just hip thrusts?
    A: Absolutely! While it's a dedicated hip thrust station, the Thruster 3.0 is highly versatile. Its rotating back pad allows you to perform effective Nordic Ham Curls, and the ability to use resistance bands, free weights, or a combination means you can engage your glutes and hamstrings in multiple ways for a comprehensive lower body workout.

    Q: Is this package suitable for both beginners and experienced lifters looking to build glute strength?
    A: Yes, the BC Strength Hip Thrust Package is designed for all fitness levels. The ability to use resistance bands, free weights, or a combination allows you to easily adjust the intensity to match your current strength, making it perfect for beginners to learn proper form and for advanced lifters to achieve significant strength gains and physique improvements.

    Q: What are the benefits of the included free Resistance Band Package with the Hip Thrust Package?
    A: The free Resistance Band Package (3 x S/M-1 Glute Loops) significantly enhances the versatility of your training. These bands can be used in conjunction with the Thruster 3.0 for added resistance during hip thrusts, or for various warm-up, activation, and accessory exercises to further target and develop your glute muscles.

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    DESCRIPTION

    BC Strength

    BC Strength offers a range of glute training equipment developed through a tireless pursuit of perfection at the Glute Lab training facilities, founded and run by Bret Contreras, a leading expert in gluteal muscle functioning and development. The brand specializes in glute-focused gym equipment for both home and commercial use, taking a female-first approach in product development.

    The products are made with quality in mind, ensuring attention to detail for effective workouts and long-lasting use. BC Strength aims to balance great quality with affordability, believing that health and fitness should be attainable for everyone. The brand also provides great customer service to support its products.

    Bret Contreras, a teacher, innovator, personal trainer, bestselling author, lifter, and researcher, is best known for his glute-training methods. He established himself as the world's leading expert in strength training and program design. In addition to developing a comprehensive glute-training system, Bret invented the barbell hip thrust, which is recognized as an effective way to increase the strength and size of the glutes. He also invented the Thruster, a versatile piece of equipment used to perform the hip thrust. The BC Strength Thruster is designed to allow the use of resistance bands, free weights, or a combination of both to challenge the glute muscles.

    BC Strength equipment is designed to be heavy duty and versatile. For example, the Thruster 3.0 is a dedicated hip thrust station that allows for both standard and rotisserie hip thrusts, and can also be used with elastic resistance. Its rotating back pad can also be utilized for Nordic Ham Curls. The brand's commitment is to provide equipment that supports significant strength gains and physique improvements.

    BC Strength - Hip Thrust Package + FREE Resistance Band Package

    The BC Strength Hip Thrust Package contains the exact range of products used in the hip thrust stations at Glute Lab. This comprehensive package offers a saving compared to purchasing the items individually.

    The package includes the following products:
    • Thruster 3.0 (with Rotating Back Pad)
    • Thruster Bar
    • Thruster Plates (set of 2)
    • Spring Collars (set of 2)
    • Sponge Pro
    • Glute Ham Pad
    • 3 x S/M-1 Glute Loops

    The Thruster 3.0 is a heavy-duty and versatile piece of equipment. It is designed as a dedicated hip thrust station, allowing for both standard and rotisserie hip thrusts. The Thruster 3.0 can also be used with elastic resistance, providing varied training options. Additionally, its rotating back pad offers the functionality to perform Nordic Ham Curls. The Thruster is built as a standalone unit with commercial quality, designed without moving parts to ensure durability. It incorporates a bench within the unit, which helps reduce the risk of injury from an unsecured bench.

    The package also includes a free Resistance Band Package, enhancing the versatility of the training options available. The BC Strength Thruster is recognized as an effective tool for the hip thrust exercise, which is considered beneficial for increasing the strength and size of the gluteus maximus for enhanced sports performance. The equipment allows for the use of resistance bands, free weights, or a combination to create a significant challenge to the glute muscles.

    FAQ

    Q: What makes the BC Strength Hip Thrust Package a comprehensive solution for glute training?
    A: The BC Strength Hip Thrust Package is designed to be a complete glute training station, including the heavy-duty Thruster 3.0, a Thruster Bar, Thruster Plates, Spring Collars, a Sponge Pro, and a Glute Ham Pad. It also comes with a free Resistance Band Package (3 x S/M-1 Glute Loops), providing everything you need for effective and versatile glute workouts, just like those performed at the Glute Lab.

    Q: How does the Thruster 3.0 improve the safety and effectiveness of hip thrusts compared to using a standard bench?
    A: The Thruster 3.0 is a dedicated hip thrust station with an integrated bench, which significantly reduces the risk of injury that can come from an unsecured bench. Its robust, standalone design ensures stability, allowing you to focus entirely on challenging your glutes with both standard and rotisserie hip thrusts, and even incorporate elastic resistance for varied training.

    Q: Can the BC Strength Hip Thrust Package be used for exercises beyond just hip thrusts?
    A: Absolutely! While it's a dedicated hip thrust station, the Thruster 3.0 is highly versatile. Its rotating back pad allows you to perform effective Nordic Ham Curls, and the ability to use resistance bands, free weights, or a combination means you can engage your glutes and hamstrings in multiple ways for a comprehensive lower body workout.

    Q: Is this package suitable for both beginners and experienced lifters looking to build glute strength?
    A: Yes, the BC Strength Hip Thrust Package is designed for all fitness levels. The ability to use resistance bands, free weights, or a combination allows you to easily adjust the intensity to match your current strength, making it perfect for beginners to learn proper form and for advanced lifters to achieve significant strength gains and physique improvements.

    Q: What are the benefits of the included free Resistance Band Package with the Hip Thrust Package?
    A: The free Resistance Band Package (3 x S/M-1 Glute Loops) significantly enhances the versatility of your training. These bands can be used in conjunction with the Thruster 3.0 for added resistance during hip thrusts, or for various warm-up, activation, and accessory exercises to further target and develop your glute muscles.

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    All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

    • Earn 40 points for every $1 spent equaling 5% cash back
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