Barbells

11 products

Build raw strength and power with barbells designed to perform. Our Barbells collection includes training bars, Olympic bars, and specialty options to help you crush lifts, improve technique, and push progress whether in a home gym or commercial space.

Round out your setup with supportive weight benches, protect your floors with gym flooring, and add intensity with bumper plates. Keep grip reliable with chalk and support your lifts with weight belts.

Want programming, form tips, and new training ideas? Check out our dedicated Barbells Blog, explore structured workouts, and dive deeper into expert coaching on the Living.Fit Barbells Blog.

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Goes Well With
XMARK - Competition Training Bumper Plate Pairs (LB) XMARK - Competition Training Bumper Plate Pairs (LB)
from $622.00
from $622.00
Competition-calibrated design: Ensure precise loading for meets, max-effort training, and platform sessions. Competition training build: Provide reliable plates for personal record attempts, cyc...
XMARK - Commercial Color Bumper Plates (LB) XMARK - Commercial Color Bumper Plates (LB)
from $238.00
from $238.00
Built to Last: Tested with 20,000 drops from 8 ft to withstand heavy training and support legs, back, and core. Wear Resistant: Proprietary rubber blend resists cracking and chipping to provide ...
XMARK - Training Bumper Plate Pairs (LB) XMARK - Training Bumper Plate Pairs (LB)
from $190.00
from $190.00
Accurate weight: Ensure consistent loading to train legs, back, and core and track progress session after session. Durable build: Withstand repeated drops to support daily training and strengthe...
XMARK - Black Premium IWF Training Bumpers (LB) Pairs and Sets XMARK - Black Premium IWF Training Bumpers (LB) Pairs and Sets
from $622.00
from $622.00
Engineered for Precision: Deliver consistent training loads with tolerance equal to two nickels to ensure accurate progression in programs. Proven Durability: Withstand 30,000 drops from 8 ft to ...
Living.Fit - Everyday Bar – All-Purpose Olympic Barbell - Made In Living.Fit - Everyday Bar – All-Purpose Olympic Barbell - Made In
from $648.00
from $648.00
$720.00
28.5 mm shaft, medium knurl, no center knurl: Provide secure grip and keep chest comfortable to train front squats, presses, and cleans. Dual knurl marks (Olympic & Powerlifting): Ensure cons...
Barbell Collar Barbell Collar living Fit
$48.00
$48.00
High-strength plastic and nylon with rubber inserts: Ensure a secure grip and improve bar stability during sets. Quick-release snap lock: Provide one-hand removal to keep transitions fast and ke...
Living.Fit - Big Country Power Bar – IPF Approved Powerlifting Barbell - Made in USA Living.Fit - Big Country Power Bar – IPF Approved Powerlifting Barbell - Made in USA
$718.00
$718.00
$780.00
IPF competition approved 20kg bar with powerlifting knurl marks at 32 in, aggressive knurling and center knurl for a secure grip on squat, bench, and deadlift 200,000+ PSI tensile strength and 2,0...
Power Squat Bar – Heavy-Duty Squat Barbell - Made in USA Power Squat Bar – Heavy-Duty Squat Barbell - Made in USA
$744.00
$744.00
$840.00
The Power Squat Bar is a specialized, high-strength barbell designed for heavy squats and powerlifting. With a 28.5mm shaft and medium aggressive knurling—available with or without center knurl—it ...
Barbell Standard - Ez Curl Bar Weight Sets Barbell Standard - Ez Curl Bar Weight Sets
from $384.00
from $384.00
$468.00
Angled ergonomic bends: Improve wrist comfort and target biceps and triceps with a natural, supinated grip path. 206,000 PSI steel: Support over 300 lb and resist corrosion with a bright zinc fin...
Synergee - Barbell Collars Synergee - Barbell Collars
+7
+6
+5
+4
+3
+2
from $41.00
from $41.00
$41.00
2 in Olympic fit: Keep plates secure for squats, presses, and deadlifts to train legs, chest, and back with balanced bar control. Rubberized lining: Provide full-circumference grip to keep bars ...
XMARK - Black DiamondOlympic Weight Plates and Olympic Barbell Sets XMARK - Black DiamondOlympic Weight Plates and Olympic Barbell Sets
from $1,558.00
from $1,558.00
Choose your bar and plates: Set up a tailored Olympic barbell and weight set to train chest, back, legs, and core. 155 lb set: Train technique and build core, shoulders, and arms with (2) 45 lb,...
XMARK - Texas Star Olympic Weight Plates and Olympic Barbell Sets XMARK - Texas Star Olympic Weight Plates and Olympic Barbell Sets
from $1,558.00
from $1,558.00
Select a bar and weight set: Build strength in legs, back, and chest while progressing loads to match your training. 155 lb set (2) 45 lb, (4) 10 lb, (4) 5 lb, (2) 2.5 lb: Train legs and back wi...
XMARK - Tri-Grip Olympic Weight Plates and Olympic Barbell Sets XMARK - Tri-Grip Olympic Weight Plates and Olympic Barbell Sets
from $1,462.00
from $1,462.00
Select a bar and weight set: Set up targeted loads to train legs, back, chest, shoulders, and core. 155 lb set (2) 45 lb, (4) 10 lb, (4) 5 lb, (2) 2.5 lb: Provide progressive loading to train le...
XMARK - Tri-Grip Olympic Weight Plates and Curl Barbell Sets XMARK - Tri-Grip Olympic Weight Plates and Curl Barbell Sets
from $622.00
from $622.00
Customizable set builder: Provide home gym options to target biceps and build strength with your preferred curl bar. TRI GRIP weight plates: Improve handling and set up as you target biceps, and...
XMARK - Steel Magnolia, IWF Women’s Training Bar 190,000 PSI, 15kg US Cerakote XMARK - Steel Magnolia, IWF Women’s Training Bar 190,000 PSI, 15kg US Cerakote
+4
+3
+2
+1
from $574.00
from $574.00
190,000 PSI: Withstand heavy squats, pulls, and presses to strengthen legs, back, and shoulders for long-term training cycles. Eight Needle Bearings: Provide smooth rotation to perform snatches a...

Building strength at home or in the gym? Dive into these barbell guides for clear steps, smart progressions, and form cues you can use today.

Barbells

Barbells, the iconic symbol of strength training, have been a cornerstone of fitness for generations. These versatile and effective pieces of equipment offer a multitude of benefits, from building muscle and increasing strength to improving balance and enhancing overall fitness. In this comprehensive guide, we will delve deep into the world of barbells, exploring their history, types, benefits, and how to choose the right one for your fitness goals.

Ready to start your resistance band journey? Check out our selection of the best resistance bands, suitable for all fitness levels and goals. Shop Now to find the perfect bands for your workout routine.

A Brief History of Barbells

Barbells, the iconic symbol of strength training, have been a cornerstone of fitness for generations. These versatile and effective pieces of equipment offer a multitude of benefits, from building muscle and increasing strength to improving balance and enhancing overall fitness. In this comprehensive guide, we will delve deep into the world of barbells, exploring their history, types, benefits, and how to choose the right one for your fitness goals.

Types of Barbells

Types of Barbells

Barbells come in a variety of types, each designed for specific fitness goals and preferences. Here are some common types:

Olympic Barbells

Olympic barbells are the gold standard for weightlifting competitions. They are 7 feet long and weigh 45 pounds (20.4 kg) for men and 33 pounds (15 kg) for women. These barbells are designed for powerlifting and Olympic weightlifting exercises, with a standardized diameter and rotating sleeves for smooth spins during lifts.

Standard Barbells

Standard barbells are shorter and lighter than Olympic barbells. They are typically 5-6 feet long and can weigh anywhere from 15 to 35 pounds. These barbells are suitable for general strength training and home gyms.

Specialty Barbells

Specialty barbells cater to specific training needs. For example, the EZ curl bar is designed to reduce stress on the wrists during bicep curls, while the trap bar allows for unique exercises like deadlifts without placing excessive strain on the lower back.

Benefits of Using Barbells

Barbells are highly effective for building muscle and increasing overall strength. Compound exercises like squats, deadlifts, and bench presses engage multiple muscle groups simultaneously, leading to substantial gains.

Building Muscle and Strength

Barbells are highly effective for building muscle and increasing overall strength. Compound exercises like squats, deadlifts, and bench presses engage multiple muscle groups simultaneously, leading to substantial gains.

Functional Strength

Barbell exercises mimic real-life movements, helping improve functional strength and performance in everyday activities.

Versatility

With a barbell, you can perform an endless variety of exercises to target different muscle groups. From classic lifts like the bench press to more dynamic movements like the clean and jerk, barbells offer endless workout possibilities.

Progressive Overload

Barbells make it easy to progressively increase the weight you lift, allowing you to continually challenge and push your limits for ongoing growth.

Improved Stability and Balance

Barbell exercises require core stabilization and balance, contributing to improved posture and overall stability.

Thing to Consider While Choosing the Right Barbell

Thing to Consider While Choosing the Right Barbell

Weight Capacity

Select a barbell with a weight capacity that accommodates your lifting goals. Olympic barbells typically have higher weight capacities, making them suitable for powerlifting and serious weightlifters.

Barbell Diameter

Consider the diameter of the barbell. Olympic barbells have a standardized 28mm diameter for men and 25mm for women. Standard barbells may vary, so choose one that feels comfortable in your hands.

Knurling

Check the barbell's knurling, which refers to the textured grip pattern on the bar. Some prefer aggressive knurling for a firmer grip, while others prefer a smoother grip. It's a matter of personal preference.

Sleeve Rotation

For Olympic lifts, a barbell with rotating sleeves is essential to reduce wrist strain and enable smoother lifts.

Where to Buy Quality Barbells?

When it comes to purchasing high-quality barbells, "Living Fit" is your ultimate destination. They offer a selection of top-notch barbells, including the following:

SoftBell Cardio Barbell Weight Set

Barbell Collar

Cerakote Barbell

"Living Fit" is renowned for its commitment to providing fitness enthusiasts with durable and reliable equipment, ensuring you can embark on your fitness journey with confidence.

Barbells are timeless tools for building strength, muscle, and overall fitness. Their versatility, effectiveness, and ability to cater to various fitness goals make them a must-have in any gym or home workout space. When choosing a barbell, consider factors like weight capacity, diameter, knurling, and sleeve rotation to find the perfect fit for your needs. With high-quality options available at "Living Fit," you can kickstart your fitness journey and reach new heights of strength and performance with confidence. Don't miss the opportunity to enhance your workouts with the SoftBell Cardio Barbell Weight Set, Barbell Collar, and Cerakote Barbell, all conveniently available at "Living Fit."