LF2 Kettlebell Fitness Trainer Certification
⏱️ Estimated Read Time: 6 minutes
🧠 TL;DR
- LF2 Kettlebell Fitness Trainer Certification offers effective, accessible movements for targeted results.
- This guide is designed to help you move smarter, build strength, and stay consistent.
✍️ Summary
This post explores lf2 kettlebell fitness trainer certification in a way that’s actionable and easy to follow. Whether you're new to this style of training or leveling up, it includes practical takeaways for your routine.
📚 Table of Contents
Living.Fit has four different achievable designations within our kettlebell certification courses. By taking the course you have access to and completing your written assessment, you will earn LF1 status.
We think it is important to build an industry standard that lets clients and employers know you have followed a designated path. Our system is designed to demonstrate you have done this with increasing knowledge, testing and demonstrations of the ability to teach and assess others at each level.
We want to help you grow and monetize what you have learned. Trainers who continue to earn designations with us have the ability to write and sell programs to the Living.Fit community, teach and do workouts on our platform, and work one-on-one with online clients through the Living.Fit community. All of these are designed to help those who want to raise their profile or monetize what they have learned and invested.
We think it is important to build an industry standard that lets clients and employers know you have followed a designated path. Our system is designed to demonstrate you have done this with increasing knowledge, testing, and demonstrations of the ability to teach and assess others at each level.
The next step in our path is achieving LF2. The focus of LF2 is to make you a better teacher to others of Kettlebell Fundamentals. You can read below to determine if you qualify to take this path which includes a two-hour test out with a member of our instructor team.
During your Instructor Evaluation, a member of the Living Fit Senior Instructor Team will assess your teaching skills, kettlebell technique, and understanding of the kettlebell training program.
What to expect:
- A Senior Instructor will set up a two-hour block of time with you. This may be in person or virtually.
- You'll be asked to demonstrate each of the core kettlebell techniques from the program, unprompted, to assess your technique.
- If you need to refine your technique, the Senior Instructor will work with you to fine-tune those skills.
- If your technique meets Living Fit Instructor standards, you'll be asked to teach the technique to the Senior Instructor using the Living Fit "Form to Flow" model as if they were a training client of yours.
- During each teaching demonstration, the Senior Instructor will ask you questions and exhibit common errors as if they were a client. You'll answer their questions, correct their technique, and show them appropriate progressions/regressions for each movement.
- As a final evaluation, you'll be asked to teach a randomly selected movement as if you were teaching a kettlebell class or recording a virtual demo. The Senior Instructor will not perform the movement, and no feedback will be provided during your lesson. The lesson should
Want more guidance? Check out our Weekly Dumbbell Workout #1.
📝 FAQs
How often should I do these exercises? +
2–3 times per week is a good starting point for most people.
Do I need equipment? +
Many of these can be done with just your bodyweight or a single kettlebell or dumbbell.
Can beginners do these routines? +
Yes! These movements are designed to scale with your fitness level.