Pay It In 4 Interest-Free Installments Over 6 Weeks when you choose 'AfterPay' at checkout!
Learn the fundamentals before you move on to anything else. This course is designed to Achieve Proof of Completion.
This course is designed to achieve safe and effective performance of basic kettlebell movements and a handful of meaningful variations that will elevate your skills a coach. Created for trainers who want to teach others as well as those who just want to move better with kettlebells to maximize their own workouts. Complete the assessments at the end and earn a proof of completion. After this course you should be able to demonstrate the following:
Safety 101 to keep yourself and your client from harm
Why it's important to focus on the breath
Our favorite mobility warmup and screening
How to prepare for the rigors of kettlebell work
The hinge leading into the deadlift and variations
The swing and variations
The clean and variations
The press and variations
Pass assessments when you complete the course and earn a proof of completion!
View What Attendees from a Recent Event Have to Say:
Other Perks of the Course:
Need more CEUs? Check out our Advanced Course here!