The SFE Ab Mat offers a solution for abdominal exercises where traditional crunch exercises and most equipment may fall short. This compact, comfortable, and portable design requires no set-up or tear-down, making it convenient for various workout environments. Its contoured shape is designed to help prevent injury during use.
When positioned under your lower back with the higher part of the mat by your glutes, the Ab Mat creates an environment that allows the abdominal muscles to move through their full and available range of motion. This design facilitates the extension needed in the lumbar spine and the anterior tilt in the pelvis. This allows for full range, elongation, and forceful contraction of the abdominal muscles. The Ab Mat is designed to improve a variety of exercises that target upper and/or lower abs, as well as the obliques and lower back muscles.
One of the key benefits of the SFE Ab Mat is its universal fit. It is designed as one size fits all, eliminating the need to consider height and weight differences between users. Unlike fitness balls, this abdominal mat remains stable and will not roll or wobble, allowing you to focus entirely on your workout. Weighing less than 2 pounds, it is highly portable, enabling you to take it with you anywhere you go.
Features:
• Suitable for both home and commercial usage
• Dimensions: 15 inches L x 12 inches W x 3 inches H
• Weight: 2 pounds
Q: What are the dimensions and weight of the SFE Ab Mat?
A: The SFE Ab Mat measures 15"L x 12"W x 3"H and weighs 2 LB.
Q: How does the SFE Ab Mat help with abdominal exercises?
A: It's contoured to support your lower back, allowing full range of motion for your abdominal muscles, which leads to more effective contractions.
Q: Can the SFE Ab Mat be used by different people?
A: Yes, it's designed as one size fits all, so there's no need to worry about height and weight differences between users.
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DESCRIPTION
SFE Ab Mat
The SFE Ab Mat offers a solution for abdominal exercises where traditional crunch exercises and most equipment may fall short. This compact, comfortable, and portable design requires no set-up or tear-down, making it convenient for various workout environments. Its contoured shape is designed to help prevent injury during use.
When positioned under your lower back with the higher part of the mat by your glutes, the Ab Mat creates an environment that allows the abdominal muscles to move through their full and available range of motion. This design facilitates the extension needed in the lumbar spine and the anterior tilt in the pelvis. This allows for full range, elongation, and forceful contraction of the abdominal muscles. The Ab Mat is designed to improve a variety of exercises that target upper and/or lower abs, as well as the obliques and lower back muscles.
One of the key benefits of the SFE Ab Mat is its universal fit. It is designed as one size fits all, eliminating the need to consider height and weight differences between users. Unlike fitness balls, this abdominal mat remains stable and will not roll or wobble, allowing you to focus entirely on your workout. Weighing less than 2 pounds, it is highly portable, enabling you to take it with you anywhere you go.
Features:
• Suitable for both home and commercial usage
• Dimensions: 15 inches L x 12 inches W x 3 inches H
• Weight: 2 pounds
FAQ
Q: What are the dimensions and weight of the SFE Ab Mat?
A: The SFE Ab Mat measures 15"L x 12"W x 3"H and weighs 2 LB.
Q: How does the SFE Ab Mat help with abdominal exercises?
A: It's contoured to support your lower back, allowing full range of motion for your abdominal muscles, which leads to more effective contractions.
Q: Can the SFE Ab Mat be used by different people?
A: Yes, it's designed as one size fits all, so there's no need to worry about height and weight differences between users.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
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All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
Earn 20 points for every $1 spent which can be redeemed for discounts on products in this section
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