Prism Fitness 55cm Smart Self-Guided Stability Exercise Medicine Ball, Yellow

Versatility is key when it comes to fitness, and you will be hard-pressed to find a more versatile workout accessory than the Prism Fitness 55cm Smart Self-Guided Stability Exercise Medicine Ball. This self-guided stability ball offers a comprehensive fitness solution designed to enhance strength, balance, and core stability. It is a valuable asset for any gym, home gym, or even an office setting, providing a portable and effective tool for various fitness routines.

This medicine ball can be used in countless ways, making it an ideal choice for a wide range of exercises. Picking a particular exercise can sometimes be difficult, and that is why this ball has 13 exercises printed right on its side for easy reference. These self-guided exercises include movements like Superman, Plank to Pike, Ball Push-Up, and Twist Sit-Up, allowing for immediate workouts. You can try out one of the printed exercises or use the ball for yoga, pilates, or even as an office chair. Its training versatility targets the entire body and can be paired with other fitness tools like hand weights and stretch bands to expand workout possibilities. The ball utilizes your own bodyweight as resistance, supporting your lower back as exercises and stretches are performed.

The ball is made using burst-resistant PVC, ensuring it will last through countless workouts. Regular use of this stability ball can aid in posture improvement and alleviate back pain, while simultaneously enhancing core strength and flexibility. It helps maintain natural posture in the lower back and assists in correcting anterior and posterior muscle imbalance issues. If the ball ever gets a little flat, the included air pump will make it easy to inflate and start up again. Every ball also comes with a paper ruler for proper inflation, ensuring convenience and accessibility for your fitness needs.

Do more with less by using the Prism Fitness 55cm Smart Self-Guided Stability Exercise Medicine Ball. This 55cm yellow stability ball is a perfect workout accessory for beginners and more advanced users. It is designed to cater to users of all fitness levels, making every exercise challenging yet achievable, and offers a fun and engaging full-body workout experience.

• Self-guided smart stability ball that can be used for a variety of exercises at the gym, home gym, or at the office
• Features 13 exercises printed right on the side of the ball for easy reference
• Excellent for yoga, pilates, as an office chair, and so much more
• Built using burst-resistant PVC that ensures it will last through countless workouts
• Comes with an air pump for easy inflation
• Perfect workout accessory for beginners and more advanced users
• Size: 55cm
• Color: Yellow
• Dimensions (L x W x H): 21 x 21 x 21 inches
• Weight: 0.45 pounds
• Manufacturer warranty: 90-day warranty

Q: What types of exercises can I do with the Prism Fitness 55cm Smart Stability Ball?
A: This self-guided ball features 13 exercises printed directly on its side for easy reference. It is also excellent for yoga, pilates, and can even be used as an office chair.

Q: Is the Prism Fitness 55cm Smart Stability Ball durable and does it come with an air pump?
A: Yes, it is built using burst-resistant PVC for lasting durability through countless workouts. An air pump is included for easy inflation, along with a paper ruler for proper sizing.

Q: What is the recommended user height for the 55cm yellow stability ball?
A: The 55cm yellow ball is suggested for users who are 5'4" and under. It is crucial to select the correct size for stability and to prevent injury.

Q: What is the maximum weight capacity for this stability ball?
A: The Prism Fitness 55cm Smart Self-Guided Stability Exercise Medicine Ball is designed to hold up to 350 pounds, making it suitable for a wide range of users.

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