Prism Fitness 2 Foot Long Smart Recovery Self-Guided Muscle Recovery Roller

Recovery is an important part of any fitness or exercise routine. Improve your chances of a proper recovery with the Prism Fitness 2 Foot Long Smart Recovery Self-Guided Muscle Recovery Roller.

This foam recovery roller measures 2 feet long and is designed for use on all parts of your body. It can be used to roll out your lower back, your legs after leg day, your IT band after a tough run, and many other areas. The roller is crafted with durable polyethylene foam, ensuring it holds its form even after extensive use. This tool is effective for a range of uses, from warmup routines and stimulating blood flow to tense muscles, all the way to addressing muscle tightness and soreness. It helps release muscle tension before, during, and after workouts, making it a versatile addition to any routine.

The Smart Recovery Roller is designed to improve mobility and range of motion, while also helping to relieve pain and tension in your muscles. It is suitable for beginners, seasoned athletes, and regular fitness enthusiasts. Incorporating a consistent foam rolling routine can help prevent common exercise-related injuries, such as IT band pain, and can counteract tightness often experienced from prolonged sitting. Rolling prior to exercise can decrease muscle density, enhancing the warm-up phase, and rolling after a workout encourages flexibility and aids in improved recovery by helping to clear out waste products like lactic acid. This self-guided roller features 9 movements printed directly on its surface for easy reference, eliminating the need to search for exercises. Its portable design allows it to comfortably fit into a gym duffle bag.

Help aid yourself in recovery and get back to doing what you love faster by using the Prism Fitness 2 Foot Long Smart Recovery Self-Guided Muscle Recovery Roller. This roller supports self-myofascial release and trigger point therapy, increasing blood flow and circulation to soft tissues, reducing muscle soreness and inflammation, and even helping to improve posture and relieve stress.

• Muscle recovery roller designed to relieve muscles of tension and soreness
• Comes with 9 printed movements printed directly on the roller
• Measures 2 feet long and is wide enough to use on backs
• Designed with durable polyethylene foam for moderate to heavy use while still holding shape
• Great for warmup routines, stimulating blood flow to tense muscles, and reducing tightness
• Helps aid in a faster recovery time
• Color: Green
• Dimensions (L x W x H): 24 x 6 x 6 inches
• Weight: 1.5 pounds
• Holds up to: 250 pounds
• Manufacturer warranty: 90-day warranty

Q: What are the key features of the Prism Fitness Smart Recovery Roller?
A: This 2-foot long roller is designed to relieve muscle tension and soreness, featuring 9 self-guided movements printed directly on it. It is made from durable polyethylene foam to maintain its shape and aids in faster recovery.

Q: What materials is the Smart Recovery Roller made from and how durable is it?
A: The roller is constructed from durable polyethylene foam, designed to hold its form even after moderate to heavy use. This ensures it remains effective for many recovery sessions.

Q: What are the dimensions and weight of the Prism Fitness Smart Recovery Roller?
A: The roller measures 24 inches long by 6 inches wide by 6 inches high and weighs 1.5 pounds. It is wide enough for back use and can support up to 250 pounds.

Q: Can the Prism Fitness Smart Recovery Roller be used for warmups and stimulating blood flow?
A: Yes, it is great for warmup routines, stimulating blood flow to tense muscles, and reducing tightness. It helps prepare muscles before exercise and aids in post-workout recovery.

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