The set includes two 0.25 pound micro plates. These plates are designed to enhance your weightlifting routine by allowing for precise, incremental weight adjustments. They are particularly useful for micro-loading, which helps in overcoming strength plateaus and achieving consistent progress in your training.
These micro plates are made from sintered metal, a durable material that contributes to their longevity. They are proudly manufactured in Pennsylvania, USA, ensuring a high standard of quality. Each plate is engineered to be accurate to its specified weight with a tolerance of plus or minus 5 grams. This precision helps ensure that your lifts are consistently challenging and contribute effectively to your strength gains.
The plates meet the International Power Lifting Federation Guidelines for weight accuracy, which highlights their suitability for serious lifters and adherence to recognized standards. They are designed to fit 2-inch Olympic weightlifting bars, making them compatible with a wide range of existing gym equipment. The plates feature a high-quality black powder coat finish, which provides a sleek appearance and helps protect against wear. Each plate has a diameter of 3.5 inches.
Fractional weight plates, also known as micro plates or change plates, are small plates that allow for very small increases in weight, typically ranging from 0.25 pounds to 1 pound. This enables gradual progression in resistance, which is crucial for muscle development and preventing re-injury during training or rehabilitation. They are beneficial for all exercises, especially those targeting smaller muscle groups or for major barbell exercises like the overhead press, where even a 5-pound jump can be significant. The use of these plates can help improve flexibility and joint mobility by encouraging muscles to stretch further with added resistance.
Q: What is included in the set?
A: The set includes two .25LB Micro Plates.
Q: What material are the plates made from?
A: The plates are made from sintered metal.
Q: Where are these plates manufactured?
A: These plates are proudly made in Pennsylvania, USA.
Q: How accurate are the plates in terms of weight?
A: The plates are accurate to their specified weight by +/- 5 grams.
Q: What size Olympic bars will these plates fit?
A: These plates are designed to fit 2" Olympic weightlifting bars.
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DESCRIPTION
The set includes two 0.25 pound micro plates. These plates are designed to enhance your weightlifting routine by allowing for precise, incremental weight adjustments. They are particularly useful for micro-loading, which helps in overcoming strength plateaus and achieving consistent progress in your training.
These micro plates are made from sintered metal, a durable material that contributes to their longevity. They are proudly manufactured in Pennsylvania, USA, ensuring a high standard of quality. Each plate is engineered to be accurate to its specified weight with a tolerance of plus or minus 5 grams. This precision helps ensure that your lifts are consistently challenging and contribute effectively to your strength gains.
The plates meet the International Power Lifting Federation Guidelines for weight accuracy, which highlights their suitability for serious lifters and adherence to recognized standards. They are designed to fit 2-inch Olympic weightlifting bars, making them compatible with a wide range of existing gym equipment. The plates feature a high-quality black powder coat finish, which provides a sleek appearance and helps protect against wear. Each plate has a diameter of 3.5 inches.
Fractional weight plates, also known as micro plates or change plates, are small plates that allow for very small increases in weight, typically ranging from 0.25 pounds to 1 pound. This enables gradual progression in resistance, which is crucial for muscle development and preventing re-injury during training or rehabilitation. They are beneficial for all exercises, especially those targeting smaller muscle groups or for major barbell exercises like the overhead press, where even a 5-pound jump can be significant. The use of these plates can help improve flexibility and joint mobility by encouraging muscles to stretch further with added resistance.
FAQ
Q: What is included in the set?
A: The set includes two .25LB Micro Plates.
Q: What material are the plates made from?
A: The plates are made from sintered metal.
Q: Where are these plates manufactured?
A: These plates are proudly made in Pennsylvania, USA.
Q: How accurate are the plates in terms of weight?
A: The plates are accurate to their specified weight by +/- 5 grams.
Q: What size Olympic bars will these plates fit?
A: These plates are designed to fit 2" Olympic weightlifting bars.
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All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
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