Q: What makes the Frank Medrano Signature Series Matte Black Parallettes an essential tool for bodyweight training?
A: The Frank Medrano Signature Series Matte Black Parallettes are crafted with solid iron construction and feature high-density, non-slip commercial-grade grips, making them incredibly stable and durable for a wide range of bodyweight exercises. They are specifically designed to help you increase muscle stamina, build significant shoulder and core strength, and uniquely, reduce the risk of wrist strain often associated with traditional push-ups.
Q: Are these parallettes easy to transport and store in a home gym or small space?
A: Absolutely! The Frank Medrano Signature Series Parallettes are designed with portability in mind. They are extremely easy to assemble and disassemble, making them convenient to store in compact spaces or take with you. Their dimensions are 12"H x 25"L, with a grip width of 13.5" and a T-Leg width of 16", offering a stable yet space-efficient footprint.
Q: What types of exercises can I perform with these parallettes, and are they suitable for all fitness levels?
A: These parallettes are incredibly versatile and perfect for performing foundational bodyweight exercises like dips, pushups, and L-sits, as well as various stretches and advanced movements. They are suitable for all levels, from beginners to advanced athletes. Plus, your purchase includes a Lebert Fitness Parallette Beginner Workout Guide, The Back to Basics Equalizer Workout Guide, and a "No Gym, No Problem" workout to get you started and progressing.
Q: What kind of support and resources are included with my purchase of the Frank Medrano Parallettes?
A: Beyond the physical product and workout guides, you gain lifetime access to online support and coaching through the private Lebert Fitness Health and Wellness Facebook Group. You also get access to the private Lebert Fitness Resource Centre, which is a fantastic hub for exclusive workout videos, product information, a network of fitness experts, and even curated product discounts from other fitness and wellness companies.
Q: What is the weight capacity of the Frank Medrano Signature Series Matte Black Parallettes?
A: Each Frank Medrano Signature Series Matte Black Parallette bar is built to be incredibly strong, weighing 5 pounds individually, and is designed to safely support up to 400 pounds, ensuring a secure and stable workout experience for a wide range of users.
Q: How does the Lebert Equalizer enhance a full-body workout compared to other equipment?
A: The Lebert Equalizer stands out as a highly versatile and portable exercise package. Its unique design with two separate bars and a wide feet-to-height ratio provides exceptional stability for a full range of bodyweight resistance exercises like dips, push and pull-ups, L-sits, and knee raises. The separate bars are a critical design element, offering bio-feedback that helps you refine your form and engage more muscles for a comprehensive full-body workout.
Q: Is the Lebert Equalizer suitable for beginners, or is it more for advanced users?
A: The Lebert Equalizer is perfect for everyone, from beginners to advanced exercise enthusiasts. It allows you to use your own body weight as resistance, giving you complete control over the intensity of your workout. The included "No Gym, No Problem" instructional exercise video and access to over 100 body-weight strength exercises ensure that you can start at your current fitness level and progressively challenge yourself.
Q: What are the dimensions and weight of the Lebert Equalizer bars, and are they easy to store?
A: Each Lebert Equalizer bar weighs 8 pounds, providing a solid and stable base for your workouts. The overall dimensions are 28.5"H x 27"W. While robust, their design makes them easy to move and store, making them ideal for home gyms or even taking them outdoors for a workout.
Q: What additional items and support are included with the Lebert Equalizer?
A: Your Lebert Equalizer package includes two durable foam-handled Equalizer bars, a Lebert Hip Resistance Band, and a "No Gym, No Problem" instructional exercise video. You also receive free access to ongoing support and coaching through the private Lebert Fitness Health and Wellness Facebook Group, and access to the Lebert Fitness Resource Centre, which is packed with exclusive workout videos, expert advice, and product discounts.
Q: Can the Lebert Equalizer be used for more than just strength training?
A: Absolutely! While excellent for building strength through dips, push-ups, and L-sits, the Lebert Equalizer is also fantastic for stretching and improving flexibility. Its versatility allows you to combine various exercises, like chin-ups with abdominal crunches, bringing exciting variety into any workout routine and targeting multiple muscle groups beyond just strength.
