This product description is for the #1 Purple resistance band, offering moderate resistance for a variety of fitness applications.
Low Resistance: The #0 Orange band provides the lowest level of resistance and is suitable for light stretching, mobility work, and warming up.
Moderate Resistance: Bands #1 Purple and #2 Red are ideal for general conditioning, stretching, jumping, speed training, aerobics, and for power lifters seeking extra resistance.
High Resistance: Bands #3 Blue and #4 Green can be utilized by stronger powerlifters and for exercises targeting the lower body, including calves, quads, hamstrings, and glutes.
Maximum Resistance: Large and X-Large Bands (#5 Black, #6 Yellow, #6.5 Gray, and #7 Orange) are typically employed for achieving maximum resistance with exercises such as squats, deadlifts, leg presses, and shrugs.
Tensions:
• #0 Orange: 1/4 in. 2-15 lbs.
• #1 Purple: 1/2 in. 5-35 lbs.
• #2 Red: 13/16 in. 10-50 lbs.
• #3 Blue: 1-1/8 in. 25-80 lbs.
• #4 Green: 1-3/4 in. 50-120 lbs.
• #5 Black: 2-1/2 in. 60-150 lbs.
• #6 Yellow: 3-1/4 in. 80-200 lbs.
• #6.5 Gray: 3-1/2 in. 115-290 lbs.
• #7 Orange: 4 in. 120-300 lbs.
The range of tension was measured using an industrial scale. The first measurement was recorded at 6 inches, and the last measurement was recorded at 2.5 times its length. It is recommended to measure band tension for your specific setup using a luggage scale, as these figures are for reference only.
Q: What is the resistance range of the #1 Purple band?
A: The #1 Purple band offers a resistance range of 5-35 lbs.
Q: What are the dimensions of the Serious Steel Fitness 41" Mini Resistance Band?
A: The band is 41 inches long, 1/2 inch wide, and 4.5mm thick.
Q: What material is used to make these resistance bands?
A: These resistance bands are made from 100% natural latex and are over 99.9% free of soluble proteins (latex allergens).
Q: How many layers do these resistance bands have?
A: Serious Steel Fitness resistance bands are made with 15 continuous layers of latex.
Q: What are the primary uses for the #1 Purple and #2 Red bands?
A: The #1 Purple and #2 Red bands are best for general conditioning, stretching, jumping, speed training, aerobics, and for power lifters seeking extra resistance.
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
This product description is for the #1 Purple resistance band, offering moderate resistance for a variety of fitness applications.
Low Resistance: The #0 Orange band provides the lowest level of resistance and is suitable for light stretching, mobility work, and warming up.
Moderate Resistance: Bands #1 Purple and #2 Red are ideal for general conditioning, stretching, jumping, speed training, aerobics, and for power lifters seeking extra resistance.
High Resistance: Bands #3 Blue and #4 Green can be utilized by stronger powerlifters and for exercises targeting the lower body, including calves, quads, hamstrings, and glutes.
Maximum Resistance: Large and X-Large Bands (#5 Black, #6 Yellow, #6.5 Gray, and #7 Orange) are typically employed for achieving maximum resistance with exercises such as squats, deadlifts, leg presses, and shrugs.
Tensions:
• #0 Orange: 1/4 in. 2-15 lbs.
• #1 Purple: 1/2 in. 5-35 lbs.
• #2 Red: 13/16 in. 10-50 lbs.
• #3 Blue: 1-1/8 in. 25-80 lbs.
• #4 Green: 1-3/4 in. 50-120 lbs.
• #5 Black: 2-1/2 in. 60-150 lbs.
• #6 Yellow: 3-1/4 in. 80-200 lbs.
• #6.5 Gray: 3-1/2 in. 115-290 lbs.
• #7 Orange: 4 in. 120-300 lbs.
The range of tension was measured using an industrial scale. The first measurement was recorded at 6 inches, and the last measurement was recorded at 2.5 times its length. It is recommended to measure band tension for your specific setup using a luggage scale, as these figures are for reference only.
FAQ
Q: What is the resistance range of the #1 Purple band?
A: The #1 Purple band offers a resistance range of 5-35 lbs.
Q: What are the dimensions of the Serious Steel Fitness 41" Mini Resistance Band?
A: The band is 41 inches long, 1/2 inch wide, and 4.5mm thick.
Q: What material is used to make these resistance bands?
A: These resistance bands are made from 100% natural latex and are over 99.9% free of soluble proteins (latex allergens).
Q: How many layers do these resistance bands have?
A: Serious Steel Fitness resistance bands are made with 15 continuous layers of latex.
Q: What are the primary uses for the #1 Purple and #2 Red bands?
A: The #1 Purple and #2 Red bands are best for general conditioning, stretching, jumping, speed training, aerobics, and for power lifters seeking extra resistance.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
its so easy to work with Living.Fit, easy site navigation and prompt service
Kevin
Excellent customer service. ...
Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.
James
One stop shop!!!!
The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.
Bryan Joe
Great, affordable
Quick delivery and lots of great content
Francis
Don't think twice give it a try and be amazed
Great place to shop for quality product with a great deal.
Elizabeth
A Great Store to Purchase Gym Gear
Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!
Sarah
Smooth transaction
Super smooth transaction, really couldn't ask for more!
Jon
Fast shipping and easy to use
Fast shipping, easy to use website, got me exactly what I needed
Cameron
I was very pleased with the whole purchasing process.
Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.
Leee
🛡️ Why Shop Living.Fit?
Trusted by Thousands of Athletes, Trainers, and Home Gym Owners -- Earn Reward Points on All Purchases
Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:
Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.
Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.
Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.
Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.
Join the Living.Fit community and experience the difference.
All Purchases Get Never Ending Free Access to Our Workout App
Our programs are always growing and currently include customizable workouts:
