Serious Steel Fitness - 41" Light Resistance Band (25-80 lbs)

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SKU: SB-3-41

Serious Steel Fitness - 41" Light Resistance Band (25-80 lbs)

Includes Access to Workout App

Serious Steel Fitness

$21.90

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#3 Blue, 25-80 lbs: Train calves, quads, hamstrings, and glutes; support stronger powerlifters in heavy sessions.
41 in × 1-1/8 in × 4.5 mm: Deliver consistent resistance to improve strength and conditioning workouts.
100% natural latex, 15 layers: Ensure durability and resist wear while keeping over 99.9% free of soluble proteins.
System-ready design: Provide tension for stretching, jumping, speed training, aerobics, and added resistance in powerlifting.
Sold individually: Set up focused sessions or expand your kit to target calves, quads, hamstrings, and glutes.

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This product description is for the Blue (#3) resistance band, offering a high level of resistance suitable for various fitness applications.

The #0 Orange band provides the lowest level of resistance, ideal for light stretching, mobility work, and warming up.

For general conditioning, stretching, jumping, speed training, aerobics, and for power lifters seeking extra resistance, the #1 Purple and #2 Red bands are recommended.

The #3 Blue and #4 Green bands offer high resistance and can be utilized by stronger powerlifters. These bands are also effective for exercises targeting the lower body, including calves, quads, hamstrings, and glutes.

For maximum resistance, especially with squats, deadlifts, leg presses, and shrugs, the large and X-large bands (#5 Black, #6 Yellow, #6.5 Gray, and #7 Orange) are typically used.

Specifications for this Blue (#3) band are as follows:
• Thickness: 4.5mm
• Resistance: 25-80 lbs.
• Width: 1-1/8"
• Length: 41"
• Material: 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
• Number of Layers: 15
• Color(s): Blue (#3)
• Sold individually unless otherwise specified.

The tension ranges for all available bands are provided below:
• #0 Orange: 1/4 in. 2-15 lbs.
• #1 Purple: 1/2 in. 5-35 lbs.
• #2 Red: 13/16 in. 10-50 lbs.
• #3 Blue: 1-1/8 in. 25-80 lbs.
• #4 Green: 1-3/4 in. 50-120 lbs.
• #5 Black: 2-1/2 in. 60-150 lbs.
• #6 Yellow: 3-1/4 in. 80-200 lbs.
• #6.5 Gray: 3-1/2 in. 115 - 290 lbs.
• #7 Orange: 4 in. 120-300 lbs.

The stated range of tension was measured using an industrial scale. The first measurement was recorded at 6" and the last measurement was recorded at 2.5 times its length. It is recommended to measure band tension for your specific setup using a luggage scale, as these figures are for reference only.

Q: What is the resistance range of the #3 Blue band?
A: The #3 Blue band offers a resistance range of 25-80 lbs.

Q: What exercises are best suited for the #3 Blue band?
A: The #3 Blue band is suitable for resistance training of small muscle groups like arm curls, and moderate resistance for larger muscle groups such as squats. It's also great for stretching, speed and agility training, or adding to barbells for bench press, squat, or deadlifts.

Q: What material is the band made from?
A: The band is made from 100% natural latex and is over 99.9% free of soluble proteins (latex allergens).

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Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.

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I was very pleased with the whole purchasing process.

Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.

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