The BC Strength Thruster Lite offers a convenient way to perform banded hip thrusts at home. Each unit includes two Regular Thruster Bands, designed to add resistance to your hip thrusts. A single Regular Thruster Band provides approximately 75 to 100 pounds of resistance. These bands can be combined to achieve various levels of resistance, allowing for progressive overload as you get stronger.
The design of the Thruster Lite prioritizes ease of use and storage. The back pad is removable, which facilitates compact storage when the unit is not in use. The updated and improved design of the BC Strength Thruster Lite means that no assembly is required. Simply plug in the back pad, and the unit is ready for immediate use.
For those looking to increase their resistance options, additional Regular and Strong Thruster Bands are available for purchase separately. This allows users to customize their workout intensity to suit their individual needs and fitness goals.
Key features and specifications of the BC Strength Thruster Lite include:
• Approximate dimensions: 28 inches wide x 45 inches long x 16 inches high
• Weight: 40 pounds
• Color: Charcoal grey durable textured powder coated finish
• Padding color: Black
• Recommended for use up to 500 pounds
• Recommended for users between 5 feet 0 inches and 6 feet 5 inches
• Strong welded steel frame
• Reinforced steel foot plate with non-slip surface
• Comes with 4 Thruster Band attachment points for maximum versatility
• Light weight and easy to move and store
• No moving parts
• No assembly required (for older v1 units, assembly instructions are available)
• Ergonomic back pad for comfort
• Use pursuant to US Patent 8,172,736
Q: What is the primary use of the BC Strength Thruster Lite?
A: The BC Strength Thruster Lite is designed to be the easiest way to perform banded hip thrusts at home.
Q: What resistance bands are included with the BC Strength Thruster Lite?
A: Each BC Strength Thruster Lite comes with two Regular Thruster Bands, which provide approximately 75-100 lbs of resistance each. These bands can be combined for varied resistance.
Q: Is assembly required for the BC Strength Thruster Lite?
A: No assembly is required for the updated BC Strength Thruster Lite design; you just plug in the back pad and it's ready to use.
Q: What are the recommended user height and weight capacity for the Thruster Lite?
A: The Thruster Lite is recommended for users between 5'0" and 6'5" and has a recommended use capacity of up to 500 lbs.
Q: Can additional resistance bands be purchased for the BC Strength Thruster Lite?
A: Yes, additional Regular and Strong Thruster Bands can be purchased to increase the resistance for your BC Strength Thruster Lite.
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DESCRIPTION
The BC Strength Thruster Lite offers a convenient way to perform banded hip thrusts at home. Each unit includes two Regular Thruster Bands, designed to add resistance to your hip thrusts. A single Regular Thruster Band provides approximately 75 to 100 pounds of resistance. These bands can be combined to achieve various levels of resistance, allowing for progressive overload as you get stronger.
The design of the Thruster Lite prioritizes ease of use and storage. The back pad is removable, which facilitates compact storage when the unit is not in use. The updated and improved design of the BC Strength Thruster Lite means that no assembly is required. Simply plug in the back pad, and the unit is ready for immediate use.
For those looking to increase their resistance options, additional Regular and Strong Thruster Bands are available for purchase separately. This allows users to customize their workout intensity to suit their individual needs and fitness goals.
Key features and specifications of the BC Strength Thruster Lite include:
• Approximate dimensions: 28 inches wide x 45 inches long x 16 inches high
• Weight: 40 pounds
• Color: Charcoal grey durable textured powder coated finish
• Padding color: Black
• Recommended for use up to 500 pounds
• Recommended for users between 5 feet 0 inches and 6 feet 5 inches
• Strong welded steel frame
• Reinforced steel foot plate with non-slip surface
• Comes with 4 Thruster Band attachment points for maximum versatility
• Light weight and easy to move and store
• No moving parts
• No assembly required (for older v1 units, assembly instructions are available)
• Ergonomic back pad for comfort
• Use pursuant to US Patent 8,172,736
FAQ
Q: What is the primary use of the BC Strength Thruster Lite?
A: The BC Strength Thruster Lite is designed to be the easiest way to perform banded hip thrusts at home.
Q: What resistance bands are included with the BC Strength Thruster Lite?
A: Each BC Strength Thruster Lite comes with two Regular Thruster Bands, which provide approximately 75-100 lbs of resistance each. These bands can be combined for varied resistance.
Q: Is assembly required for the BC Strength Thruster Lite?
A: No assembly is required for the updated BC Strength Thruster Lite design; you just plug in the back pad and it's ready to use.
Q: What are the recommended user height and weight capacity for the Thruster Lite?
A: The Thruster Lite is recommended for users between 5'0" and 6'5" and has a recommended use capacity of up to 500 lbs.
Q: Can additional resistance bands be purchased for the BC Strength Thruster Lite?
A: Yes, additional Regular and Strong Thruster Bands can be purchased to increase the resistance for your BC Strength Thruster Lite.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
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All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
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