The Synergee Wall Mounted Dip Station is designed to enhance your home workouts by allowing you to incorporate dips, knee raises, L sits, and other exercises. This versatile station features parallel handles for dips and reverse rows, as well as cushions and perpendicular handles for L sits and knee raises, enabling a comprehensive upper body workout.
Constructed from heavy-duty steel and finished with a black powder coat, the two-piece system also includes rubber handle covers and padded arm cushions for an ergonomic design. The 1-inch diameter handles are surrounded by a rubber layer for comfort and improved grip. The padded cushion provides support for your elbows and forearms during exercises.
The Synergee Wall Mounted Dip Station has a maximum weight capacity of 400 pounds, providing ample support for most athletes and allowing for the addition of extra weight to increase the challenge of your workouts. You can perform dips, knee raises, and rows to build strength, and even add a weighted vest or clip in a kettlebell to increase your work capacity. This station helps you achieve an ideal strength-to-weight ratio through bodyweight resistance exercises that develop your core, biceps, triceps, lats, and traps.
Installation of the dip station is straightforward. A printed instruction manual is included in every box, and screws for installation on drywall and concrete are provided. For drywall installation, it is recommended to purchase an additional piece of wood to securely mount the dip station arms to wall studs. Each arm measures 24.2 inches in length and 3.7 inches in width.
Specifications:
* Capacity: 400 pounds
* Handle Diameter: 1 inch
* Handle Length: 4.5 inches
* Pad Length: 11 inches
* Total Length: 24.2 inches
Q: What exercises can be performed with the Synergee Wall Mounted Dip Station?
A: The Synergee Wall Mounted Dip Station allows for dips, knee raises, L sits, and reverse rows, enabling a variety of upper body exercises.
Q: What is the weight capacity of the Synergee Wall Mounted Dip Station?
A: The Synergee Wall Mounted Dip Station has a maximum weight capacity of 400 pounds.
Q: What is included with the Synergee Wall Mounted Dip Station for installation?
A: The Synergee Wall Mounted Dip Station includes two dip arms, an instruction manual, and screws for installation on drywall and concrete.
Q: Are additional materials needed for drywall installation?
A: Yes, if installing to drywall, it is recommended to purchase an extra piece of wood to securely mount the dip station arms to wall studs.
Q: What are the dimensions of each arm of the dip station?
A: Each arm of the dip station is 24.2 inches long, 3.7 inches in width, and provides 1-inch diameter handles.
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DESCRIPTION
The Synergee Wall Mounted Dip Station is designed to enhance your home workouts by allowing you to incorporate dips, knee raises, L sits, and other exercises. This versatile station features parallel handles for dips and reverse rows, as well as cushions and perpendicular handles for L sits and knee raises, enabling a comprehensive upper body workout.
Constructed from heavy-duty steel and finished with a black powder coat, the two-piece system also includes rubber handle covers and padded arm cushions for an ergonomic design. The 1-inch diameter handles are surrounded by a rubber layer for comfort and improved grip. The padded cushion provides support for your elbows and forearms during exercises.
The Synergee Wall Mounted Dip Station has a maximum weight capacity of 400 pounds, providing ample support for most athletes and allowing for the addition of extra weight to increase the challenge of your workouts. You can perform dips, knee raises, and rows to build strength, and even add a weighted vest or clip in a kettlebell to increase your work capacity. This station helps you achieve an ideal strength-to-weight ratio through bodyweight resistance exercises that develop your core, biceps, triceps, lats, and traps.
Installation of the dip station is straightforward. A printed instruction manual is included in every box, and screws for installation on drywall and concrete are provided. For drywall installation, it is recommended to purchase an additional piece of wood to securely mount the dip station arms to wall studs. Each arm measures 24.2 inches in length and 3.7 inches in width.
Specifications:
* Capacity: 400 pounds
* Handle Diameter: 1 inch
* Handle Length: 4.5 inches
* Pad Length: 11 inches
* Total Length: 24.2 inches
FAQ
Q: What exercises can be performed with the Synergee Wall Mounted Dip Station?
A: The Synergee Wall Mounted Dip Station allows for dips, knee raises, L sits, and reverse rows, enabling a variety of upper body exercises.
Q: What is the weight capacity of the Synergee Wall Mounted Dip Station?
A: The Synergee Wall Mounted Dip Station has a maximum weight capacity of 400 pounds.
Q: What is included with the Synergee Wall Mounted Dip Station for installation?
A: The Synergee Wall Mounted Dip Station includes two dip arms, an instruction manual, and screws for installation on drywall and concrete.
Q: Are additional materials needed for drywall installation?
A: Yes, if installing to drywall, it is recommended to purchase an extra piece of wood to securely mount the dip station arms to wall studs.
Q: What are the dimensions of each arm of the dip station?
A: Each arm of the dip station is 24.2 inches long, 3.7 inches in width, and provides 1-inch diameter handles.
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Earn 40 points for every $1 spent equaling 5% cash back
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