Build a bigger, better, stronger back with our Synergee Pro-Style Lat Bar Cable Attachments. We offer four different options of Lat Bars to hit your lats and target your traps, rhomboids, and serratus. Building the strength and stability of these muscles offers incredible benefits, including better posture, improved spine health, and injury prevention.
Each Lat Bar is compatible with a Cable Machine that has a standard carabiner attachment. Simply clip in your Synergee Lat Bar of choice and get to work! The universal attachment point makes it fast and easy to connect to your existing equipment.
Each bar is constructed with solid steel, finished with chrome, and fitted with a smooth-moving swivel. The chrome coating provides rust resistance and increases the longevity of your bar. These bars are built to last and constructed to give you the best back workout ever!
The Pro-Style design features knurled handles on either end for wide grip and knurling on the bar itself for narrow pulldowns, providing various no-slip grip options. This ergonomic design ensures seamless reps and an uninterrupted range of motion, allowing you to focus on your muscles without awkward cranking or squeaking from the equipment.
Synergee Pro-Style Lat Bar Guide:
* Straight 24" Bar: This bar is ideal for close-grip pulldowns, which are excellent for building muscle. A narrow grip increases the range of motion for your shoulders and arms, keeping your muscles under tension for longer.
* Bar Knurling: 4"
* Diameter: 25mm
* Handle Knurling: 6"
* Length: 24"
* Weight: 8.5lb
* Straight 34" Bar: Perform pulldowns with a hammer grip along this straight bar to target your lats and biceps. This bar is also perfect for behind-the-head pulldowns.
* Bar Knurling: 8"
* Diameter: 25mm
* Handle Knurling: 6"
* Length: 34"
* Weight: 11lb
* Straight 38" Bar: Wide-grip pulldowns with this bar will engage your back muscles, helping your latissimus dorsi become stronger and more defined.
* Bar Knurling: 8"
* Diameter: 25mm
* Handle Knurling: 6"
* Length: 38"
* Weight: 11.5lb
* Angled 38" Bar: This angled option provides a different grip to further diversify your back workouts.
* Bar Knurling: 4.75"
* Diameter: 25mm
* Handle Knurling: 6"
* Length: 38"
* Weight: 11.5lb
Q: What muscles do the Synergee Pro-Style Lat Bar Cable Attachments target?
A: These lat bars are designed to help build your lats and target your traps, rhomboids, and serratus muscles.
Q: What are the key features of the Synergee Pro-Style Lat Bar Cable Attachments?
A: The bars are constructed with solid steel, finished with chrome for rust resistance, and fitted with a smooth-moving swivel. They also feature knurled outer handles and an inner bar for various no-slip grip options.
Q: Are Synergee Pro-Style Lat Bar Cable Attachments compatible with all cable machines?
A: Yes, each Lat Bar is compatible with any cable machine that has a standard carabiner attachment.
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DESCRIPTION
Build a bigger, better, stronger back with our Synergee Pro-Style Lat Bar Cable Attachments. We offer four different options of Lat Bars to hit your lats and target your traps, rhomboids, and serratus. Building the strength and stability of these muscles offers incredible benefits, including better posture, improved spine health, and injury prevention.
Each Lat Bar is compatible with a Cable Machine that has a standard carabiner attachment. Simply clip in your Synergee Lat Bar of choice and get to work! The universal attachment point makes it fast and easy to connect to your existing equipment.
Each bar is constructed with solid steel, finished with chrome, and fitted with a smooth-moving swivel. The chrome coating provides rust resistance and increases the longevity of your bar. These bars are built to last and constructed to give you the best back workout ever!
The Pro-Style design features knurled handles on either end for wide grip and knurling on the bar itself for narrow pulldowns, providing various no-slip grip options. This ergonomic design ensures seamless reps and an uninterrupted range of motion, allowing you to focus on your muscles without awkward cranking or squeaking from the equipment.
Synergee Pro-Style Lat Bar Guide:
* Straight 24" Bar: This bar is ideal for close-grip pulldowns, which are excellent for building muscle. A narrow grip increases the range of motion for your shoulders and arms, keeping your muscles under tension for longer.
* Bar Knurling: 4"
* Diameter: 25mm
* Handle Knurling: 6"
* Length: 24"
* Weight: 8.5lb
* Straight 34" Bar: Perform pulldowns with a hammer grip along this straight bar to target your lats and biceps. This bar is also perfect for behind-the-head pulldowns.
* Bar Knurling: 8"
* Diameter: 25mm
* Handle Knurling: 6"
* Length: 34"
* Weight: 11lb
* Straight 38" Bar: Wide-grip pulldowns with this bar will engage your back muscles, helping your latissimus dorsi become stronger and more defined.
* Bar Knurling: 8"
* Diameter: 25mm
* Handle Knurling: 6"
* Length: 38"
* Weight: 11.5lb
* Angled 38" Bar: This angled option provides a different grip to further diversify your back workouts.
* Bar Knurling: 4.75"
* Diameter: 25mm
* Handle Knurling: 6"
* Length: 38"
* Weight: 11.5lb
FAQ
Q: What muscles do the Synergee Pro-Style Lat Bar Cable Attachments target?
A: These lat bars are designed to help build your lats and target your traps, rhomboids, and serratus muscles.
Q: What are the key features of the Synergee Pro-Style Lat Bar Cable Attachments?
A: The bars are constructed with solid steel, finished with chrome for rust resistance, and fitted with a smooth-moving swivel. They also feature knurled outer handles and an inner bar for various no-slip grip options.
Q: Are Synergee Pro-Style Lat Bar Cable Attachments compatible with all cable machines?
A: Yes, each Lat Bar is compatible with any cable machine that has a standard carabiner attachment.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
Earn 20 points for every $1 spent which can be redeemed for discounts on products in this section
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