Synergee - Mini Bands

Synergee Mini Bands are among the most affordable, versatile, portable, and easy-to-use pieces of fitness equipment available. These bands are suitable for anyone and can be incorporated into almost any fitness regimen, including strength and conditioning, muscle toning, stretching, Pilates, weight management, and rehabilitation.

Each band is crafted for durability, designed to maintain its elasticity even after years of consistent use. They are effective for enhancing strength, mobility, flexibility, stability, and overall health and wellness. These professional-grade bands are approved by physical therapists and can be utilized for daily workouts and recovery. Mini bands are frequently used by personal trainers, athletes, and physical therapists for low-impact, high-reward exercises.

Mini bands are particularly beneficial for:
* Warm-ups and muscle activation.
* Toning and glute workouts.
* Hip and glute activation.
* Maintaining proper form during exercises.
* Increasing muscle strength and endurance.
* Improving stability.
* Providing a low-impact option for joints.
* Rehabilitation from injuries such as torn MCL, torn ACL, knee replacement, patella, and meniscus rehab.

They can also be used to intensify bodyweight exercises, engaging muscles throughout the entire movement. Their compact size makes them ideal for home gyms or for athletes who travel frequently, allowing for effective workouts in limited spaces.

Mini Band Guide:
* Resistance Level: Light
* Resistance: 5-20lb
* Thickness: .7mm
* Dimensions: 12" x 2"
* Resistance Level: Medium
* Resistance: 20-35lb
* Thickness: .9mm
* Dimensions: 12" x 2"
* Resistance Level: Heavy
* Resistance: 35-40lb
* Thickness: 1.1mm
* Dimensions: 12" x 2"
* Resistance Level: Extra Heavy
* Resistance: 40-45lb
* Thickness: 1.3mm
* Dimensions: 12" x 2"
* Resistance Level: Extra Extra Heavy
* Resistance: 45-50lb
* Thickness: 1.5mm
* Dimensions: 12" x 2"

These bands are made with high-grade latex. They are available in sets, including packs of 5 or sets of 10 of a single resistance level.

Q: What are Synergee Mini Bands made of?
A: Synergee Mini Bands are made of latex or natural rubber.

Q: What are the dimensions of Synergee Mini Bands?
A: All Synergee Mini Bands measure 12 inches by 2 inches.

Q: What are the resistance levels of Synergee Mini Bands?
A: Synergee Mini Bands come in five resistance levels: Light (5-20lb), Medium (20-35lb), Heavy (35-40lb), Extra Heavy (40-45lb), and Extra Extra Heavy (45-50lb).

Q: What are some common uses for Synergee Mini Bands?
A: Synergee Mini Bands can be used for strength and conditioning, muscle toning, stretching, Pilates, weight management, rehabilitation, warm-ups, and recovery. They are also effective for targeting specific muscles like glutes and for improving mobility, flexibility, and stability.

Q: Are Synergee Mini Bands suitable for all fitness levels?
A: Yes, Synergee Mini Bands are versatile and can be used by anyone, from beginners to experienced athletes, and are also approved for physical therapy.

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