Voted Best Overall Bands According to Yahoo and Garage Gym Reviews.
Voted Best Superbands according to Wirecutter.
TOP USES: Resistance band workouts, pull up assistance, warm ups/cool downs, barbell work
*** Set of 6 with Anchor includes display of weight on bands. Other sets do not.
Quality & Design:
- LIFETIME WARRANTY: We will replace any band if it were to snap!
- MOLDED, DURABLE MATERIAL: These bands are molded and designed to be able to withstand pressure and perform for workouts
- DOOR ANCHOR: Comes with each set
- SETS INCLUDE: The bands you see in the image when selecting your set.
The size and dimensions of these bands are suitable for all heights. Every band is 41 Inches in length. Held with one end in each hand as an enclosed circle or a circumference of 81.9 inches. This would be if you cut the band and stretched it from end to end.
Red (5-25 LB resistance, Dimensions: 81.9 x 0.5 x 0.2 inch): Designed for new to resistance training or high repetition workouts. Workouts well for for general warm up and stretching.
Black (25-65 LB resistance, Dimensions: 81.9 x 0.8 x 0.2 inch): This is just a step up from the red band and designed for more high repetition movements or beginners. Great for more stretching, and progressive training when you need to add more resistance. General use for rehabilitation, stretching, jumping, speed training.
Purple ( 40-80 LB Resistance, Dimensions: 81.9 x 1.2 x 0.2 inch): This is a great starting point for enough resistance for assisting with pull ups and chine ups. These are great for challenging isolation movements like curls.
Green ( 50-125 LB Resistance, Dimensions: 81.9 x 1.7 x 0.2 inch): The resistance really kicks up on these and for most people will be used for lower body movements, assisted chin ups, pull ups or extra strength bench pressing.
Blue ( 60-175 LB Resistance, Dimensions: 81.9 x 2.5 x 0.2 inch): For the vast majority of people these will be used for lower body or making chin ups and pull ups easier than purple and green. These can be used to build upper body strength.
Orange (70-200 LB Resistance, Dimensions: 81.9 x 3.2 x 0.2 inch): For the vast majority of people these will be used for the lower body or making chin ups and pull ups easier than blue, green and purple. These can be used to build upper body strength.
Camo Bands Are Latex Free:- Red Camo (5-35lbs): Designed for new to resistance training or high repetition workouts. Workouts well for for general warm up and stretching.
- Black Camo (30-60lbs): This is just a step up from the red band and designed for more high repetition movements or beginners. Great for more stretching, and progressive training when you need to add more resistance. General use for rehabilitation, stretching, jumping, speed training.
- Purple Camo (40-80lbs): This is a great starting point for a enough resistance for assisting with pull ups and chine ups. These great for challenging isolation movements like curls.
- Green Camo (50-125lbs): The resistance really kicks up on these and for most people will be used for lower body movements, assisted chin ups, pull ups or extra strength bench pressing.
Dimensions:
All bands are 41 Inches in length. This is when band is held with one end in each hand as an enclosed circle or a circumference of 81.9 inches. This would be if you cut the band and stretched it from end to end. Length above refers to length as an enclosed circle
- Red Camo - Thickness: 3.2mm. Width: 0.5 Inches
- Black Camo - Thickness: 3.2mm. Width: 0.8 Inches
- Purple Camo - Thickness: 3.2mm. Width: 1.2 Inches
- Green Camo - Thickness: 3.2mm. Width: 1.7 Inches
Product Features
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Resistance Band Workout Programs
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FAQS
Each color represents a different resistance level. For example, red bands offer light resistance (15–35 lbs), while orange bands provide heavy resistance (70–200 lbs). This makes it easy to choose the right band based on your fitness level and exercise type.
If you're new to resistance training, we recommend starting with a lighter band like the red or black options. These provide manageable resistance while allowing you to focus on form and build strength over time.
Yes! Our heavier resistance bands—like the blue (60–175 lbs) or orange (70–200 lbs)—are perfect for helping you complete pull-ups and chin-ups by reducing the amount of body weight you need to lift.
You can perform a wide range of exercises including squats, rows, chest presses, curls, shoulder raises, assisted pull-ups, and stretching. They're great for full-body workouts whether you're at home, in the gym, or on the go.
Loop bands (like ours) are continuous circles and are best for strength training and mobility. Tube bands usually have handles and are used for functional training. Pull-up bands are heavy-duty loop bands designed to assist with bodyweight exercises like pull-ups.
Yes, resistance bands can build strength, muscle, and endurance—similar to free weights. They're especially useful for controlled resistance, joint-friendly training, and adding variety to your workouts.
Absolutely. They're made from high-quality, natural rubber latex and designed to handle repeated stretching. Just inspect your bands regularly for wear and tear to ensure safe use.
Store them in a cool, dry place away from direct sunlight. Avoid overstretching beyond the recommended limits and check for any signs of damage before each workout.
Yes! They’re lightweight, compact, and easy to pack—perfect for hotel workouts, road trips, or anytime you want to train without bulky equipment.
Some sets include door anchors and training guides to help you get started. You’ll also find free resources and video tutorials on our website to help you get the most out of your workouts.