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All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
- Earn 40 points for every $1 spent equaling 5% cash back
View our resistance bands in use. All purchases receive never ending, free access to our workout app with Movement Library and Workout Generator.
Product Features
Overview
All Purchases Get Never Ending Free Access to Our Workout App
Our programs are always growing and currently include customizable workouts:
- Dumbbells
- Bodyweight
- Resistance Bands
- Kettlebells
- Barbells
- Battle Ropes
- Slam Balls
- Workouts for Traveling
Access included in post purchase email.
Review
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Customer Reviews
I purchased this set to use while I’m traveling, I have used them for one week and the second smallest black band 25-65 lb has already snapped. Really one week of light use? Your web site says you have a lifetime warranty, how do I get a free replacement?
Great value, I’ve only had my set for a few months and have been using mostly for physical therapy exercises but I can already see how useful they can be for strength training as well. Door anchor is very helpful for home training. Seems like they will hold up for a long time if stored properly.
I've been looking to add resistance bands for my warm up routine and workout. I did my research and one of the top recommendations is living.fit bands. So, I bought the set of 4 when they were on sale. I'm definitely happy with my purchase. The bands look like they are high quality and durable.
I bought the 4 pack and used them this morning for my shoulder and back workout. They’re durable, affordable and provided an awesome workout. I highly recommend!
I bought the 4 pack and used them this morning for my shoulder and back workout. They’re durable, affordable and provided an awesome workout. I highly recommend!
FAQS
Each color represents a different resistance level. For example, red bands offer light resistance (15–35 lbs), while orange bands provide heavy resistance (70–200 lbs). This makes it easy to choose the right band based on your fitness level and exercise type.
If you're new to resistance training, we recommend starting with a lighter band like the red or black options. These provide manageable resistance while allowing you to focus on form and build strength over time.
Yes! Our heavier resistance bands—like the blue (60–175 lbs) or orange (70–200 lbs)—are perfect for helping you complete pull-ups and chin-ups by reducing the amount of body weight you need to lift.
You can perform a wide range of exercises including squats, rows, chest presses, curls, shoulder raises, assisted pull-ups, and stretching. They're great for full-body workouts whether you're at home, in the gym, or on the go.
Loop bands (like ours) are continuous circles and are best for strength training and mobility. Tube bands usually have handles and are used for functional training. Pull-up bands are heavy-duty loop bands designed to assist with bodyweight exercises like pull-ups.
Yes, resistance bands can build strength, muscle, and endurance—similar to free weights. They're especially useful for controlled resistance, joint-friendly training, and adding variety to your workouts.
Absolutely. They're made from high-quality, natural rubber latex and designed to handle repeated stretching. Just inspect your bands regularly for wear and tear to ensure safe use.
Store them in a cool, dry place away from direct sunlight. Avoid overstretching beyond the recommended limits and check for any signs of damage before each workout.
Yes! They’re lightweight, compact, and easy to pack—perfect for hotel workouts, road trips, or anytime you want to train without bulky equipment.
Some sets include door anchors and training guides to help you get started. You’ll also find free resources and video tutorials on our website to help you get the most out of your workouts.