Elite Jumps - Muay Thai 3.0 - 1.5lb Heavy Jump Rope

The Muay Thai 3.0 - 1.5lb Heavy Jump Rope is engineered for ultimate workout intensity, designed to enhance your training experience and build significant grip strength and muscle endurance. This weighted jump rope is ideal for both men and women, providing increased resistance through air drag as you spin the rope faster, making it a tool for high-intensity workouts.

This rope features a 1.5lb weight distributed between the handles and the cord, engaging your upper body and core for maximum results. The 5-inch handles each weigh 3.5 oz and are equipped with silicon grips for a comfortable hold.

Key features of the Muay Thai 3.0 - 1.5lb Heavy Jump Rope include:
* Weighted: 1.5lb weight between handles and cord.
* Ball bearings: Dual stainless steel ball bearings in the handles ensure a smooth, fast spin and won't rust. This design allows beginners to develop rhythm efficiently and is swift enough for seamless heavy double unders.
* Thickness: The rope features a 12mm PVC cord.
* Handles: 5-inch handles each weigh 3.5 oz and have silicon grips.
* Durability: The cord is ultra-durable, even on rough surfaces, and is designed not to snap or break.
* Kink free: The cord is made of a unique PVC material that will not retain kink or coil memory like other heavy ropes, even in cold temperatures.
* Adjustable: It comes at a 10ft length, suitable for anyone up to 6'3" tall, and can easily be adjusted to shorter lengths.

Suggested use for this rope includes creating a quick spike in your heart rate and a significant burn in your forearms and shoulders. For everyday users, it is recommended for warmups before a workout or for inclusion in circuit training programs. Completing more than 100-200 jumps may be difficult without taking a break.

For fighters, athletes, and strength coaches, the Muay Thai 3.0 is specifically designed to build significant grip strength and muscle endurance for grappling in physical sports such as MMA, Muay Thai, Boxing, Football, and Rugby. It intensively engages the core, back, shoulders, and arms.

Please note that a small Phillips head screwdriver is required for resizing the rope and is not included in the package.

Q: What is the weight of the Muay Thai 3.0 jump rope?
A: The Muay Thai 3.0 jump rope has a 1.5lb weight distributed between the handles and the cord.

Q: Is the Muay Thai 3.0 jump rope suitable for beginners?
A: The dual ball bearing design ensures a smooth spin, allowing beginners to develop rhythm efficiently. However, due to its weight, it is recommended for intermediate to advanced jumpers.

Q: What are the primary benefits of using this jump rope?
A: This rope creates a quick spike in heart rate and a significant burn in forearms and shoulders. It is designed to build grip strength and muscle endurance for grappling in physical sports.

Q: Can the length of the rope be adjusted?
A: Yes, the rope comes at a 10ft length, suitable for anyone up to 6'3" tall, and can be easily adjusted to shorter lengths. A small Phillips head screwdriver is required for resizing and is not included.

Q: Is the cord durable for outdoor use?
A: The 12mm PVC cord is ultra-durable, even on rough surfaces, and is designed not to snap or break.

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