The BOSU is an easy to use a piece of exercise equipment. It’s not until you stand on the BOSU that you realize how challenging it is. This versatile fitness product can improve core strength, balance, and stability, offering a fast, fun workout that fits into the busiest lifestyle. Challenging and fun, the BOSU promotes moving with control as you work out on an unstable, dynamic surface.
The ever-changing moving surface forces engagement of important core muscles to keep yourself stable, which helps strengthen the body and improves overall balance. The dome side provides an ever-changing surface for a variety of BOSU balance workouts. Weight training exercises incorporating the BOSU increase the challenge and help build strength faster by forcing the engagement of more muscles. The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise to improve your balance, and is an excellent way to prepare and tone your body for everyday life, athletic skills, and help prevent injury.
Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses. Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness, and acceleration. It is ideal for sports like tennis, football, basketball, and skiing. Many users find it helpful for a variety of exercises and for physical therapy and rehabilitation, making it a valuable addition to home fitness routines.
The BOSU Balance Trainer is designed to provide cardiovascular, muscular strength, flexibility, and endurance training with just one device. While easy to use, it is impossible to master, continuing to challenge as strength and endurance improve. Since its introduction in 1999, BOSU has been the balance trainer of choice by fitness trainers, physical therapists, fitness clubs, and professional sports teams. They trust the BOSU brand, knowing it is made with quality materials and superior workmanship. The Bosu balance trainer is perfect for home use and features a latex-free, burst-resistant material that will last for years to come. It holds up to 300 pounds (136 kg), with the included hand pump and DVD workout set you will be working out in no time!
Bring the original balance trainer from BOSU home and see for yourself how this one exercise tool will increase strength, improve balance, enhance flexibility, and fine-tune your sports skills. The smooth nonskid base allows for stability and BOSU training almost anywhere. To ensure you get the original BOSU, look for the BOSU logo on every BOSU Balance Trainer.
Product Features:
• Combines elements of cardio, strength, and flexibility into unique and highly effective workouts
• The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer
• Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles
• Forces you to maintain your center of gravity while performing any exercise
• Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility
• Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness, and acceleration
• Ideal to fine-tune sport skills like tennis, football, basketball, and skiing
• Includes hand pump
• Latex-free, burst-resistant material
• 6 rubberized feet
• Weight limit: 300 pounds
• Color: Purple and Green
• Diameter: 65 centimeters or 26 inches
• Height when inflated: 10 inches
• Weight: 19 pounds
• Manufacturer warranty: 90-day warranty
Q: What are the primary benefits of using the BOSU Balance Trainer for my workouts?
A: It enhances core engagement, improves stability and balance, builds strength faster by engaging more muscles, and increases flexibility. It also helps prevent injury and fine-tune athletic skills.
Q: What are the key features and dimensions of the BOSU Balance Trainer?
A: It is latex-free, burst-resistant, 65 cm in diameter, 10 inches high when inflated, weighs 19 pounds, and has 6 rubberized feet. It supports up to 300 pounds.
Q: Does the BOSU Balance Trainer come with any accessories, and what is its warranty?
A: Yes, it includes a hand pump and a downloadable DVD workout set. It also comes with a manufacturer's 90-day warranty.
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
DESCRIPTION
The BOSU is an easy to use a piece of exercise equipment. It’s not until you stand on the BOSU that you realize how challenging it is. This versatile fitness product can improve core strength, balance, and stability, offering a fast, fun workout that fits into the busiest lifestyle. Challenging and fun, the BOSU promotes moving with control as you work out on an unstable, dynamic surface.
The ever-changing moving surface forces engagement of important core muscles to keep yourself stable, which helps strengthen the body and improves overall balance. The dome side provides an ever-changing surface for a variety of BOSU balance workouts. Weight training exercises incorporating the BOSU increase the challenge and help build strength faster by forcing the engagement of more muscles. The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise to improve your balance, and is an excellent way to prepare and tone your body for everyday life, athletic skills, and help prevent injury.
Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses. Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness, and acceleration. It is ideal for sports like tennis, football, basketball, and skiing. Many users find it helpful for a variety of exercises and for physical therapy and rehabilitation, making it a valuable addition to home fitness routines.
The BOSU Balance Trainer is designed to provide cardiovascular, muscular strength, flexibility, and endurance training with just one device. While easy to use, it is impossible to master, continuing to challenge as strength and endurance improve. Since its introduction in 1999, BOSU has been the balance trainer of choice by fitness trainers, physical therapists, fitness clubs, and professional sports teams. They trust the BOSU brand, knowing it is made with quality materials and superior workmanship. The Bosu balance trainer is perfect for home use and features a latex-free, burst-resistant material that will last for years to come. It holds up to 300 pounds (136 kg), with the included hand pump and DVD workout set you will be working out in no time!
Bring the original balance trainer from BOSU home and see for yourself how this one exercise tool will increase strength, improve balance, enhance flexibility, and fine-tune your sports skills. The smooth nonskid base allows for stability and BOSU training almost anywhere. To ensure you get the original BOSU, look for the BOSU logo on every BOSU Balance Trainer.
Product Features:
• Combines elements of cardio, strength, and flexibility into unique and highly effective workouts
• The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer
• Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles
• Forces you to maintain your center of gravity while performing any exercise
• Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility
• Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness, and acceleration
• Ideal to fine-tune sport skills like tennis, football, basketball, and skiing
• Includes hand pump
• Latex-free, burst-resistant material
• 6 rubberized feet
• Weight limit: 300 pounds
• Color: Purple and Green
• Diameter: 65 centimeters or 26 inches
• Height when inflated: 10 inches
• Weight: 19 pounds
• Manufacturer warranty: 90-day warranty
FAQ
Q: What are the primary benefits of using the BOSU Balance Trainer for my workouts?
A: It enhances core engagement, improves stability and balance, builds strength faster by engaging more muscles, and increases flexibility. It also helps prevent injury and fine-tune athletic skills.
Q: What are the key features and dimensions of the BOSU Balance Trainer?
A: It is latex-free, burst-resistant, 65 cm in diameter, 10 inches high when inflated, weighs 19 pounds, and has 6 rubberized feet. It supports up to 300 pounds.
Q: Does the BOSU Balance Trainer come with any accessories, and what is its warranty?
A: Yes, it includes a hand pump and a downloadable DVD workout set. It also comes with a manufacturer's 90-day warranty.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
Selected page contains no content. Add content to this page in the page editor.
Living.Fit Rewards
All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
Earn 20 points for every $1 spent which can be redeemed for discounts on products in this section
its so easy to work with Living.Fit, easy site navigation and prompt service
Kevin
Excellent customer service. ...
Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.
James
One stop shop!!!!
The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.
Bryan Joe
Great, affordable
Quick delivery and lots of great content
Francis
Don't think twice give it a try and be amazed
Great place to shop for quality product with a great deal.
Elizabeth
A Great Store to Purchase Gym Gear
Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!
Sarah
Smooth transaction
Super smooth transaction, really couldn't ask for more!
Jon
Fast shipping and easy to use
Fast shipping, easy to use website, got me exactly what I needed
Cameron
I was very pleased with the whole purchasing process.
Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.
Leee
🛡️ Why Shop Living.Fit?
Trusted by Thousands of Athletes, Trainers, and Home Gym Owners -- Earn Reward Points on All Purchases
Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:
Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.
Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.
Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.
Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.
Join the Living.Fit community and experience the difference.
All Purchases Get Never Ending Free Access to Our Workout App
Our programs are always growing and currently include customizable workouts: