Rad Roller - Strength and Performance Bundle

Take your workouts to the next level! This bundle is guaranteed to help you unlock wicked warm-ups and radical recovery sessions so you can keep grinding and stay active. The Strength and Performance bundle includes:

• Roller Stiff
• Helix
• Atom
• Axle
• Rod

The Strength and Performance Bundle is designed to support athletes and active individuals in optimizing their physical readiness and post-activity recovery. This comprehensive collection of tools is curated to address various aspects of muscle preparation and restoration, helping users maintain consistency in their fitness routines. Each item within the bundle serves a specific purpose, contributing to a holistic approach to athletic performance and well-being.

The Roller Stiff is a foundational tool for deep tissue work. Its firm design allows for targeted pressure, which can be beneficial for releasing tension in large muscle groups. Regular use of the Roller Stiff can assist in improving flexibility and range of motion, preparing the body for strenuous activity or aiding in post-workout cool-downs. It is a versatile piece of equipment suitable for various body parts, including the back, hamstrings, and quadriceps.

The Helix offers a unique design for more intricate muscle release. Its shape is specifically engineered to contour around muscles, providing a different kind of pressure compared to a traditional roller. This can be particularly effective for areas that are harder to reach or require a more nuanced approach to myofascial release. The Helix is often utilized for calves, forearms, and the neck, offering precise relief.

The Atom is a compact yet powerful tool for pinpoint accuracy. Its small size makes it ideal for targeting specific trigger points and knots within muscles. The Atom can be used to apply concentrated pressure to areas of tightness, helping to alleviate discomfort and improve localized blood flow. It is an excellent choice for addressing stubborn spots in the glutes, shoulders, and feet.

The Axle provides a stable and effective platform for various exercises and stretches. Its design allows for controlled movements, making it suitable for both warm-up routines and recovery sessions. The Axle can be incorporated into dynamic stretches to prepare muscles for activity or used for static holds to improve flexibility. It supports a wide range of movements, from balance exercises to core strengthening.

Finally, the Rod is a versatile tool for rolling and self-massage. Its elongated shape allows for broad coverage across muscle groups, making it efficient for general warm-ups or cool-downs. The Rod can be used to apply consistent pressure along the length of muscles, promoting relaxation and reducing soreness. It is particularly effective for the legs, arms, and back, offering a smooth and even rolling experience.

Together, these five tools form a comprehensive system for enhancing strength and performance. By integrating the Roller Stiff, Helix, Atom, Axle, and Rod into daily routines, users can experience improved muscle function, reduced recovery time, and a greater capacity to engage in physical activity. This bundle supports a proactive approach to fitness, emphasizing the importance of both preparation and recovery for sustained athletic endeavors.

Q: What is the purpose of the RAD Roller Strength and Performance bundle?
A: This bundle is designed to enhance warm-ups and recovery sessions, helping users stay active and improve their workouts.

Q: What tools are included in the Strength and Performance bundle?
A: The bundle includes the Roller Stiff, Helix, Atom, Axle, and Rod.

Q: How does the Roller Stiff contribute to recovery?
A: The Roller Stiff is a firm tool for intense, deep tissue massage, effective for loosening muscles in the quads, hamstrings, hips, and for spinal movement.

Q: What are the key features of the Helix in this bundle?
A: The Helix is designed with an arched shape to mimic a double helix, helping to flush out toxins, relieve tension, and improve range of motion in areas like the back, neck, and hips.

Q: How can the Atom be used for muscle release?
A: The Atom provides compression and circulation for larger muscle groups like the glutes and hips, and can be combined with the Rod for deeper compression and shearing.

Q: What is the function of the Axle in the bundle?
A: The Axle is a foam roller with a wide recess to take pressure off the spine, targeting the back, legs, and hips for muscle recovery and improved alignment.

Q: What are the benefits of the Rod?
A: The Rod is a portable massage stick with a steel core and soft outer layer, designed for fascial release and deep trigger pointing in various muscle groups.

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

• Earn 40 points for every $1 spent equaling 5% cash back