Upgrade your fitness routine with the versatile Stamina Aerobic Step, designed to deliver a comprehensive total body workout in the comfort of your home. This firm yet lightweight step platform targets the glutes and hamstrings through alternating lunges. Its adjustable height feature allows for various exercises, including pushups, to strengthen your chest and back.
With 2 adjustable height levels of 4 and 6 inches, the Stamina Aerobic Step, compact in size, caters to all fitness levels, making it an ideal tool for body toning and shaping. Whether you are looking to intensify your cardio sessions or add a new dimension to your strength training, this aerobic step has you covered. Its portable and lightweight construction ensures that you can easily transport and store it, allowing for seamless integration into your workout space.
To help you maximize your workouts, the Stamina Aerobic Step includes a comprehensive workout DVD and guide. These resources offer a range of exercises and routines designed by fitness professionals, enabling you to target different muscle groups and achieve your fitness goals effectively. Whether you are a beginner or a seasoned fitness enthusiast, the Stamina Aerobic Step is the perfect addition to your home gym, providing endless opportunities for effective and dynamic workouts. Transform your fitness journey with the Stamina Aerobic Step and experience the benefits of a total body workout.
Product Features:
• Platform targets glutes and hamstrings with alternating lunges and strengthens your chest and back with adjustable position pushups
• Features 2 height settings at 4 and 6 inches, this step platform is suitable for all fitness levels to effectively perform various workouts
• Easily transport and store the Stamina Aerobic Step in your home gym thanks to its lightweight construction
• Non-slip surface ensures safety and stability, allowing for high-intensity movements with secure footing
• Included workout DVD and guide provide a variety of exercises and routines designed by fitness professionals
• Resources help you maximize your workouts and achieve your fitness goals efficiently
Specifications:
• Color: Black/Gray
• Dimensions (L x W x H): 27 x 14 x 4 inches
• Weight: 7 pounds
Q: What are the adjustable height settings for this aerobic step?
A: This aerobic step features adjustable height settings at 4 and 6 inches, accommodating various fitness levels for diverse workouts.
Q: What are the dimensions and weight of the aerobic step, and is it portable?
A: The aerobic step is lightweight at 7-8 pounds with dimensions of 27 x 14 x 4 inches, making it portable and easy to store in any home gym space.
Q: Does the step provide a secure surface for workouts?
A: Yes, the aerobic step has a non-slip surface to ensure safety and stability during high-intensity movements, providing secure footing for effective workouts.
Q: What is included to help maximize workouts with this step?
A: The step includes a comprehensive workout DVD and guide with routines designed by fitness professionals to help maximize your workouts and achieve fitness goals.
Q: What is the maximum weight capacity for this aerobic step?
A: The Stamina Adjustable Aerobic Step has a maximum weight capacity of 250 pounds.
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DESCRIPTION
Upgrade your fitness routine with the versatile Stamina Aerobic Step, designed to deliver a comprehensive total body workout in the comfort of your home. This firm yet lightweight step platform targets the glutes and hamstrings through alternating lunges. Its adjustable height feature allows for various exercises, including pushups, to strengthen your chest and back.
With 2 adjustable height levels of 4 and 6 inches, the Stamina Aerobic Step, compact in size, caters to all fitness levels, making it an ideal tool for body toning and shaping. Whether you are looking to intensify your cardio sessions or add a new dimension to your strength training, this aerobic step has you covered. Its portable and lightweight construction ensures that you can easily transport and store it, allowing for seamless integration into your workout space.
To help you maximize your workouts, the Stamina Aerobic Step includes a comprehensive workout DVD and guide. These resources offer a range of exercises and routines designed by fitness professionals, enabling you to target different muscle groups and achieve your fitness goals effectively. Whether you are a beginner or a seasoned fitness enthusiast, the Stamina Aerobic Step is the perfect addition to your home gym, providing endless opportunities for effective and dynamic workouts. Transform your fitness journey with the Stamina Aerobic Step and experience the benefits of a total body workout.
Product Features:
• Platform targets glutes and hamstrings with alternating lunges and strengthens your chest and back with adjustable position pushups
• Features 2 height settings at 4 and 6 inches, this step platform is suitable for all fitness levels to effectively perform various workouts
• Easily transport and store the Stamina Aerobic Step in your home gym thanks to its lightweight construction
• Non-slip surface ensures safety and stability, allowing for high-intensity movements with secure footing
• Included workout DVD and guide provide a variety of exercises and routines designed by fitness professionals
• Resources help you maximize your workouts and achieve your fitness goals efficiently
Specifications:
• Color: Black/Gray
• Dimensions (L x W x H): 27 x 14 x 4 inches
• Weight: 7 pounds
FAQ
Q: What are the adjustable height settings for this aerobic step?
A: This aerobic step features adjustable height settings at 4 and 6 inches, accommodating various fitness levels for diverse workouts.
Q: What are the dimensions and weight of the aerobic step, and is it portable?
A: The aerobic step is lightweight at 7-8 pounds with dimensions of 27 x 14 x 4 inches, making it portable and easy to store in any home gym space.
Q: Does the step provide a secure surface for workouts?
A: Yes, the aerobic step has a non-slip surface to ensure safety and stability during high-intensity movements, providing secure footing for effective workouts.
Q: What is included to help maximize workouts with this step?
A: The step includes a comprehensive workout DVD and guide with routines designed by fitness professionals to help maximize your workouts and achieve fitness goals.
Q: What is the maximum weight capacity for this aerobic step?
A: The Stamina Adjustable Aerobic Step has a maximum weight capacity of 250 pounds.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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All purchases accumulate points which can be used to redeem for discounts on all items in our rewards collection.
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