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The Original Stick - Lacrosse Ball

The Original Stick - Lacrosse Ball

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  • High-density rubber for deep tissue pressure: Dense rubber construction delivers firm, consistent pressure on trigger points and tight spots without compressing or deforming over repeated use — same pressure on day one as a year later.
  • 2.5-inch diameter for precise targeting: Small enough to isolate specific trigger points in the upper back, glutes, and calves that larger balls miss — works alongside foam rollers for complete recovery coverage.
  • Use against a wall, on the floor, or in hand: Multiple positions — against a wall for upper back, on the floor for glutes and hips, in hand for plantar fascia foot rolling with precise pressure control.
  • Compact and portable: Fits in a gym bag, backpack, or desk drawer — accessible for daily use at home, the gym, or the office.

The Original Stick Lacrosse Ball is a 2.5-inch diameter high-density rubber massage ball in red. For self-myofascial release and trigger point therapy.

• Diameter: 2.5 inches
• Material: high-density rubber
• Color: red
• Use: self-myofascial release and trigger point therapy
• Best areas: plantar fascia, upper back (against wall), glutes (seated), calves

Q: What is the massage ball made of and how durable is it?
A: High-density rubber — a firm, consistent material that holds up under repeated bodyweight pressure sessions without compressing or deforming over time. The pressure you feel on day one is the same pressure you get a year later.

Q: How do I use this ball on the upper back?
A: Place it between your upper back and a wall, then use your body to control pressure as you roll slowly over the rhomboids and upper traps. Avoid rolling directly on the spine — work the muscles to either side.

Q: What's the difference between this and the Grippy Massage Ball?
A: The standard Lacrosse Ball is smooth rubber with maximum point-specific pressure. The Grippy Massage Ball has a textured surface for additional traction and also comes in a 5-inch option for broader coverage on larger muscle groups.

Q: Is one ball enough or should I get two?
A: One is sufficient for most trigger point work. Some users place two balls in a sock tied at the end (the "peanut" technique) to roll both sides of the upper back simultaneously — if that appeals to you, buying two is worthwhile.

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

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DESCRIPTION

The Original Stick Lacrosse Ball is a 2.5-inch diameter high-density rubber massage ball in red. For self-myofascial release and trigger point therapy.

• Diameter: 2.5 inches
• Material: high-density rubber
• Color: red
• Use: self-myofascial release and trigger point therapy
• Best areas: plantar fascia, upper back (against wall), glutes (seated), calves

FAQ

Q: What is the massage ball made of and how durable is it?
A: High-density rubber — a firm, consistent material that holds up under repeated bodyweight pressure sessions without compressing or deforming over time. The pressure you feel on day one is the same pressure you get a year later.

Q: How do I use this ball on the upper back?
A: Place it between your upper back and a wall, then use your body to control pressure as you roll slowly over the rhomboids and upper traps. Avoid rolling directly on the spine — work the muscles to either side.

Q: What's the difference between this and the Grippy Massage Ball?
A: The standard Lacrosse Ball is smooth rubber with maximum point-specific pressure. The Grippy Massage Ball has a textured surface for additional traction and also comes in a 5-inch option for broader coverage on larger muscle groups.

Q: Is one ball enough or should I get two?
A: One is sufficient for most trigger point work. Some users place two balls in a sock tied at the end (the "peanut" technique) to roll both sides of the upper back simultaneously — if that appeals to you, buying two is worthwhile.

EARN REWARDS

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

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