Kettlebell Fundamentals Course Live Stream for Equinox on March 5, 2022

This KB Fundamentals course takes an understanding of hard style and kb sports, and is able to navigate the gray area between those two styles of kettlebell training, delivering a simple yet masterful approach to teaching the difficult techniques of kettlebell (like swings, cleans, and snatches). This course provides incredible tips, techniques, and tricks to improve your movement patterns, kettlebell movement, breath work, and engagement.

Pay It In 4 Interest-Free Installments Over 6 Weeks when you choose 'AfterPay' at checkout!

 

Course Info:

• Date: Saturday, March 5, 2022. 12-6 PM CST 
• Price: Special pricing for Equinox displayed on this page!
• Equipment Needed: One kettlebell
• Duration: 4 Hours
• User Level: Beginner to Advanced
• Goes Well With: Battle Rope Fundamentals
• Best Program to Do After This Course: Kettlebells Advanced Course
• Delivery: When you purchase this, get a downloadable PDF of the course as well as online access to videos for each section, attend the live streaming date for interaction with trainers. 

• Earn a certificate of completion with Pre Approved CEU/CEC (providers below)
• Earn CEUs
• This course is designed for trainers who want to teach others as well as those who just want to move better with kettlebells to maximize their own workouts.
• Actively taught to 5 major gym chains every quarter

View demo of Hinge Focus portion of this course:

Pre approved for CEUs!

 

CEU INFORMATION: 

• AFAA: Living.Fit is recognized by the Athletics and Fitness
  Association of America as an Approved Continuing Education Provider. 6 AFAA CEUs for this course
• NASM: Living.Fit is recognized by the National Academy of Sports Medicine as an Approved Continuing Education Provider. 0.6 NASM CEUs for this course.
• NCSF: Living.Fit is recognized  as an Approved Continuing Education Provider. 
  • 3 CEUs for Fundamentals Course
  • 6 CEUs for Advanced Course

**Don't see your provider? Many people have taken our courses without their provider being on the pre-approved list. To our knowledge, no one has been refused credits by simply manually applying to their provider for credits. View more CEU details at the bottom of description. If you take our course and are turned down for credits, we will reimburse you for the course! 

 

Learn the fundamentals before you move on to anything else. This course is designed to Achieve Certificate of Completion:

This course is designed to achieve safe and effective performance of basic kettlebell movements and a handful of meaningful variations that will elevate your skills a coach. Complete the assessments at the end and earn a certificate of completion. After this course you should be able to demonstrate the following:

1. Safety 101 to keep yourself and your client from harm

2. Why it's important to focus on the breath

3. Our favorite mobility warmup and screening

4. How to prepare for the rigors of kettlebell work

5. The hinge leading into the deadlift and variations

6. The swing and variations 

7. The clean and variations 

8. The press and variations

Pass assessments when you complete the course and earn a certificate of completion!

CEU INFORMATION: 

• AFAA: Living.Fit is recognized by the Athletics and Fitness
  Association of America as an Approved Continuing Education Provider. 6 AFAA CEUs for this course
• NASM: Living.Fit is recognized by the National Academy of Sports Medicine as an Approved Continuing Education Provider. 0.6 NASM CEUs for this course.
• NCSF: Living.Fit is recognized  as an Approved Continuing Education Provider. 
  • 3 CEUs for Fundamentals Course
  • 6 CEUs for Advanced Course

Need more CEUs? Check out our Advanced Course here!