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The Original Stick - Body Stick 24"

The Original Stick - Body Stick 24"

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  • 15 spindles across a 16-inch spindle section: More coverage per stroke than any other stick in the lineup — works the full length of quads, hamstrings, and back in long, consistent strokes.
  • Moderate-flexibility core for general-use recovery: Contours somewhat to the body's natural curves for even pressure distribution across multiple muscle groups — the most versatile flexibility level in the lineup.
  • 24-inch total length for upper and lower back: Long enough to cover the full width of the upper and lower back in a single stroke — something shorter sticks simply cannot achieve.
  • Friction-free rolling — no oils or batteries: Freely rotating spindles roll smoothly with no drag. No maintenance, no charging, no accessories needed.
  • Phthalate-free and latex-free: Safe materials throughout. Made in the USA.

The Original Stick Body Stick is a 24-inch muscle roller with 15 spindles across a 16-inch spindle section. Moderate-flexibility core. Friction-free. Made in the USA.

• Length: 24 inches total
• Spindle section: 16 inches
• Spindles: 15 rolling spindles
• Core flexibility: moderate
• Materials: phthalate-free, latex-free
• Best for: back, quads, hamstrings, IT band, calves
• Made in the USA

Q: What makes the Body Stick different from the other sticks in the lineup?
A: The Body Stick has 15 spindles across a 16-inch spindle section — more coverage per stroke than any other stick. The 24-inch total length provides the reach needed for upper and lower back in a single long stroke that shorter sticks simply cannot deliver.

Q: Can I use this on my upper back?
A: Yes — hold the stick horizontally behind your upper back with both hands and apply forward pressure, rolling from the upper traps to the mid-back. Work the muscles to either side of the spine rather than directly on the vertebrae.

Q: What's the difference between the Body Stick and the Marathon Stick?
A: The main difference is core flexibility. The Body Stick has moderate flexibility for general-use recovery across multiple muscle groups. The Marathon Stick has maximum flexibility specifically designed for runners who need deep contouring to leg muscles and IT bands.

Q: How do I use it on the IT band?
A: Apply the stick along the outer thigh from above the knee to below the hip. Use moderate, sustained pressure with slow strokes — pausing on tender spots for 30–60 seconds before moving on. The friction-free spindles allow smooth strokes without skin abrasion.

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

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DESCRIPTION

The Original Stick Body Stick is a 24-inch muscle roller with 15 spindles across a 16-inch spindle section. Moderate-flexibility core. Friction-free. Made in the USA.

• Length: 24 inches total
• Spindle section: 16 inches
• Spindles: 15 rolling spindles
• Core flexibility: moderate
• Materials: phthalate-free, latex-free
• Best for: back, quads, hamstrings, IT band, calves
• Made in the USA

FAQ

Q: What makes the Body Stick different from the other sticks in the lineup?
A: The Body Stick has 15 spindles across a 16-inch spindle section — more coverage per stroke than any other stick. The 24-inch total length provides the reach needed for upper and lower back in a single long stroke that shorter sticks simply cannot deliver.

Q: Can I use this on my upper back?
A: Yes — hold the stick horizontally behind your upper back with both hands and apply forward pressure, rolling from the upper traps to the mid-back. Work the muscles to either side of the spine rather than directly on the vertebrae.

Q: What's the difference between the Body Stick and the Marathon Stick?
A: The main difference is core flexibility. The Body Stick has moderate flexibility for general-use recovery across multiple muscle groups. The Marathon Stick has maximum flexibility specifically designed for runners who need deep contouring to leg muscles and IT bands.

Q: How do I use it on the IT band?
A: Apply the stick along the outer thigh from above the knee to below the hip. Use moderate, sustained pressure with slow strokes — pausing on tender spots for 30–60 seconds before moving on. The friction-free spindles allow smooth strokes without skin abrasion.

EARN REWARDS

All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.

  • Earn 40 points for every $1 spent equaling 5% cash back

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