View the Supplement Facts label
Active Ingredients per Serving (1 scoop):
- Beta-Alanine - 3,200mg
- Nitrosigine (Inositol-Stabilized Arginine Silicate) - 1,500mg
- Caffeine (as Caffeine Anhydrous, Microencapsulated Caffeine Anhydrous) - 300mg
- MitoBurn (L-BAIBA) - 250mg
- AlphaSize Alpha GPC 50% - 200mg
- Mucuna Pruriens Seed Extract (98% L-DOPA) - 100mg
- AstraGin (Astragalus + Panax notoginseng) - 25mg
- Paradoxine (Grains of Paradise) - 10mg
- Huperzine A - 200mcg
- Sodium (as Sodium Citrate, Himalayan Rock Salt) - 80mg
Other Ingredients (Franken Juice): L-Malic Acid, Natural Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Sodium Citrate, Blue Spirulina (for color), Beta Carotene (for color).
Other Ingredient Information
- Sweetened with sucralose, with natural flavors. Silicon dioxide and calcium silicate keep the powder from clumping.
- Colors vary by flavor. Zero sugar, keto and paleo friendly. 30 servings.
Health Considerations
- Contains 300mg of caffeine per scoop. Start with a smaller amount to assess tolerance, do not exceed 2 scoops in 24 hours, and monitor caffeine from other sources.
- Contains Mucuna Pruriens (L-DOPA). Not for anyone under 18, pregnant, or nursing; consult a healthcare professional before use if you take prescription medications.
Beta-Alanine — 3,200 mg: Helps support muscular endurance and delay fatigue during high-intensity training.*
Nitrosigine® — 1,500 mg: Patented arginine-silicate complex designed to support blood flow, muscle pumps, and exercise performance.*
Caffeine — 300 mg: Dual-form caffeine system (caffeine anhydrous plus microencapsulated caffeine anhydrous) designed to provide fast-acting and sustained energy, alertness, and workout intensity.*
MitoBurn® (L-BAIBA) — 250 mg: Exercise-associated metabolite included to support fat metabolism and energy expenditure.*
AlphaSize® Alpha GPC 50% — 200 mg: Bioavailable choline source that supports focus and cognitive performance during training.*
Himalayan Rock Salt (sodium source): Provides sodium and trace minerals to support hydration and electrolyte balance during training.*
Mucuna Pruriens Extract (98% L-DOPA) — 100 mg: Concentrated source of L-DOPA included to support dopamine production, motivation, and mental drive.*
Sodium — 80 mg: Essential electrolyte that supports hydration, fluid balance, nerve signaling, and normal muscle function.*
AstraGin® — 25 mg: Patented botanical blend designed to support nutrient and amino-acid absorption.*
Paradoxine® (Grains of Paradise) — 10 mg: Standardized botanical extract designed to support thermogenesis and energy expenditure.*
Huperzine A — 200 mcg: Supports acetylcholine activity to help maintain focus and mental sharpness during training.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Take 1 scoop per serving. Do not exceed 2 scoops in a 24-hour period.
Timing: Take 15–30 minutes before intense physical activity.
Directions: Mix 1 scoop with 6–8 oz of water and drink before training. If you are unsure of your stimulant tolerance, start with a smaller amount before progressing to a full scoop.
Warnings: Not for use by anyone under 18. Use only as directed. Consult your physician prior to use if you are pregnant or nursing, taking medications, or being treated for any medical condition. Discontinue use if you experience any adverse reaction. Discontinue use two weeks prior to surgery. Do not use if seal is broken or missing. KEEP OUT OF REACH OF CHILDREN. EACH SERVING CONTAINS 300 mg OF CAFFEINE. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT.
Reviewed by Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · · About the author
LFG Burn is a unique thermogenic pre-workout, making it especially interesting for anyone who is cutting. You get a full pre-workout that also supports fat loss.
The formula is well-rounded: 3.2g Beta-Alanine is a research-backed daily dose, 1.5g Nitrosigine® provides dedicated pump support, and 300mg caffeine makes this considerably stronger than Bucked Up Original. MitoBurn® and Paradoxine® add the thermogenic component.
The tradeoff is that 300mg caffeine is firmly high-stim. If you train at night or are caffeine-sensitive, you may want to choose another pre-workout from Bucked Up’s lineup.
Like most other thermogenic products, keep expectations realistic in terms of fat loss. When you’re in a caloric deficit and following a training program, LFG might be the pre-workout that gives you an edge without sacrificing pumps, endurance, or focus just to add thermogenic support.*
What is LFG Burn, and how is it different from a regular pre-workout?
Does LFG Burn actually help with fat loss?
How much caffeine is in LFG Burn?
Will LFG Burn make me sweat more or feel hotter?
Is LFG Burn good for pumps and endurance too?
Why does LFG Burn make me tingle?
Is LFG Burn good for focus?
No FAQs match your search.
Supplement Facts
What's in Bucked Up - LFG Burn Thermogenic Pre-Workout
- Caffeine300 mg
- Servings30
- Serving size1 scoop
- Per serving$1.83
Best for
- Fat Loss
- Energy
Key ingredients
- Beta-Alanine
- Nitrosigine
- Caffeine
- MitoBurn
- Alpha-GPC
- Mucuna Pruriens
- AstraGin
- Paradoxine
- Huperzine A
Diet & quality
- Gluten-Free
- Keto-Friendly
- Paleo-Friendly
- Sugar-Free
- USA-Made
- GMP Certified
Allergens: None of the top allergens
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Supplement Facts
Serving Size 1 Scoop (9.9 g)
Servings Per Container 30
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Sodium (as Sodium Citrate, Himalayan Rock Salt) | 80mg | 3% |
| Beta-Alanine | 3,200mg | * |
| Nitrosigine® (Inositol-Stabilized Arginine Silicate) | 1,500mg | * |
| Caffeine (as Caffeine Anhydrous, Microencapsulated Caffeine Anhydrous) | 300mg | * |
| β-aminoisobutyric Acid (L-BAIBA) (as MitoBurn®) | 250mg | * |
| Amount Per Serving | Amount | %DV |
|---|---|---|
| AlphaSize® Alpha GPC 50% | 200mg | * |
| Mucuna pruriens Extract (98% L-Dopa) | 100mg | * |
| AstraGin® (Astragalus membranaceous Root, Panax Notoginseng Root) | 25mg | * |
| Paradoxine® (Grains of Paradise) | 10mg | * |
| Huperzine A | 200mcg | * |
* Daily Value not established
Other ingredients: Malic Acid, Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Beet Root Powder (for color), Grape (fruit) Powder (for color)
Compare
How Bucked Up - LFG Burn Thermogenic Pre-Workout compares
| Product | Caffeine | Size | Price | Link |
|---|---|---|---|---|
 Bucked Up - LFG Burn Thermogenic Pre-WorkoutYou're viewing | 300 mg | 30 servings | $1.83 / serving | |
 Gnarly Sports Nutrition - Pre-Workout | 180 mg | 30 servings | $1.63 / serving | View Gnarly Sports Nutrition - Pre-Workout |
 Szn Supplements - Takeover Pre Workout | 350 mg | 40 servings | $1.00 / serving | View Szn Supplements - Takeover Pre Workout |
 Bucked Up - Pre-Workout | 200 mg | 30 servings | $1.43 / serving | View Bucked Up - Pre-Workout |
Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.
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