Synergee - Viking Press Attachment

Elevate your fitness routine with the Synergee Viking Press Attachment, a robust handle designed for Olympic barbell systems. This strongman staple is an ultimate upgrade for your overhead barbell and landmine workouts, increasing the versatility and value of your existing equipment.

This pressing apparatus provides three different grips: narrow parallel, wide parallel, and pronated grip. These multiple grip options allow you to target a wider variety of muscles and increase the amount of muscles you can work with a single piece of equipment. Simply attach this handle to the end of your standard barbell on your landmine setup to enjoy its benefits.

Build your upper body strength and stamina in a position that suits your goals. The option for neutral positions for presses, curls, rows, and extensions can reduce stress on your shoulders during heavy workouts or exercises that require a full range of motion. This makes it especially beneficial for athletes recovering from shoulder injuries or with limited shoulder mobility. The unique arched bar path and neutral grip alleviate strain, making it ideal for lifters with restrictive mobility or those navigating training setbacks. The Viking press is highly effective for building strength and muscle mass in the shoulders, triceps, and upper chest. Its compound nature means multiple muscle groups are trained simultaneously, improving overall upper body power.

The Synergee Viking Press Attachment is constructed from high-grade steel and coated with a black matte finish, ensuring long-lasting performance and durability. It is compatible with Synergee Barbells and Landmine Platforms. The attachment is designed to fit 2-inch diameter barbell sleeves.

Viking Press Guide

Specifications:
* Capacity: (1) 2" Barbell
* Diameter: 1.5"
* Grip Length: 10.1"
* Weight: 11lb

The Viking Press Bar is 33.2 inches long and 7.9 inches wide. The tube that attaches to your barbell is 7.8 inches long and 2 inches in diameter. The handles are 1.5 inches in diameter, and the two handle blocks are spaced 14 inches apart. This attachment supports up to 300 pounds of weight.

Q: What are the grip options available on the Synergee Viking Press Attachment?
A: The Synergee Viking Press Attachment offers three different grips: narrow parallel, wide parallel, and pronated grip.

Q: What are the benefits of using the Synergee Viking Press Attachment for shoulder health?
A: The Synergee Viking Press Attachment provides neutral grip positions that can reduce stress on your shoulders during heavy pressing workouts, making it beneficial for athletes with shoulder injuries or limited mobility.

Q: What exercises can be performed with the Synergee Viking Press Attachment?
A: This attachment can be used for presses, curls, rows, and extensions, increasing the versatility of your barbell and landmine setup. It is also suitable for deadlifts.

Q: What barbells is the Synergee Viking Press Attachment compatible with?
A: The Synergee Viking Press Attachment is compatible with standard 2" barbells and Synergee Barbells and Landmine Platforms.

Q: What is the weight capacity of the Synergee Viking Press Attachment?
A: The Synergee Viking Press Attachment has a maximum weight capacity of 300 lbs.

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