The Synergee Tricep Bar is an ergonomic dream for anyone looking to target and strengthen their upper body. While this bar's main use is targeting your triceps, it can also hit your biceps, anterior deltoids, chest, and more.
The Tricep Bar is different from other bars due to its vertical grips. The rectangular frame features two parallel grips running crosswise, providing optimal positioning for exercises such as Tricep Extensions, Bench Presses, and many others. The grips are embossed with medium-depth knurling to enhance your hold. The rotating sleeves allow weights to rotate as you move through your exercises, contributing to ease of use. This piece of gear is precisely welded with meticulous attention to detail, ensuring a long lifespan for your workouts.
Tricep Bar Guide:
* Capacity: 200lb
* Bar Length: 34 inches
* Bar Weight: 25lb
* Diameter: 28mm
* Loadable Sleeve Length: 6.5 inches
Bar Coating Options:
* Chrome
* Black Phosphate
* Cerakote
Sleeve Coating Options:
* Chrome
* Black Phosphate
The Synergee Tricep Bar is constructed from expertly chosen materials and assembled with attention to detail, providing top-quality fitness equipment. Each Tricep Bar is fashioned from steel and coated with either Black Phosphate, Chrome, or Cerakote, then precisely welded to deliver a strong, durable piece of equipment that will withstand countless repetitions. This ergonomic design with vertical bars aims to minimize muscle strain and stress, allowing for smarter and longer lifting with less injury.
Q: What are the primary muscles targeted by the Synergee Tricep Bar?
A: While its main use is for triceps, the Synergee Tricep Bar can also target biceps, anterior deltoids, chest, and traps.
Q: What makes the Synergee Tricep Bar ergonomic and comfortable to use?
A: The bar features vertical grips with medium-depth knurling and rotating sleeves, providing comfortable positioning and reducing strain on wrists and elbows.
Q: What are the weight capacity and dimensions of the Synergee Tricep Bar?
A: The Synergee Tricep Bar has a 200lb capacity, is 34 inches long, weighs 25lb, has a 28mm diameter, and features 6.5-inch loadable sleeves.
Q: What are the available coating options for the Synergee Tricep Bar?
A: The Synergee Tricep Bar is available with Chrome, Black Phosphate, or Red Cerakote bar coatings, and Chrome or Black Phosphate sleeve coatings.
Q: What types of exercises can be performed with the Synergee Tricep Bar?
A: The Synergee Tricep Bar is suitable for tricep extensions, bench presses, hammer curls, skull crushers, pullovers, and one-arm rows.
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The Synergee Tricep Bar is an ergonomic dream for anyone looking to target and strengthen their upper body. While this bar's main use is targeting your triceps, it can also hit your biceps, anterior deltoids, chest, and more.
The Tricep Bar is different from other bars due to its vertical grips. The rectangular frame features two parallel grips running crosswise, providing optimal positioning for exercises such as Tricep Extensions, Bench Presses, and many others. The grips are embossed with medium-depth knurling to enhance your hold. The rotating sleeves allow weights to rotate as you move through your exercises, contributing to ease of use. This piece of gear is precisely welded with meticulous attention to detail, ensuring a long lifespan for your workouts.
Tricep Bar Guide:
* Capacity: 200lb
* Bar Length: 34 inches
* Bar Weight: 25lb
* Diameter: 28mm
* Loadable Sleeve Length: 6.5 inches
Bar Coating Options:
* Chrome
* Black Phosphate
* Cerakote
Sleeve Coating Options:
* Chrome
* Black Phosphate
The Synergee Tricep Bar is constructed from expertly chosen materials and assembled with attention to detail, providing top-quality fitness equipment. Each Tricep Bar is fashioned from steel and coated with either Black Phosphate, Chrome, or Cerakote, then precisely welded to deliver a strong, durable piece of equipment that will withstand countless repetitions. This ergonomic design with vertical bars aims to minimize muscle strain and stress, allowing for smarter and longer lifting with less injury.
FAQ
Q: What are the primary muscles targeted by the Synergee Tricep Bar?
A: While its main use is for triceps, the Synergee Tricep Bar can also target biceps, anterior deltoids, chest, and traps.
Q: What makes the Synergee Tricep Bar ergonomic and comfortable to use?
A: The bar features vertical grips with medium-depth knurling and rotating sleeves, providing comfortable positioning and reducing strain on wrists and elbows.
Q: What are the weight capacity and dimensions of the Synergee Tricep Bar?
A: The Synergee Tricep Bar has a 200lb capacity, is 34 inches long, weighs 25lb, has a 28mm diameter, and features 6.5-inch loadable sleeves.
Q: What are the available coating options for the Synergee Tricep Bar?
A: The Synergee Tricep Bar is available with Chrome, Black Phosphate, or Red Cerakote bar coatings, and Chrome or Black Phosphate sleeve coatings.
Q: What types of exercises can be performed with the Synergee Tricep Bar?
A: The Synergee Tricep Bar is suitable for tricep extensions, bench presses, hammer curls, skull crushers, pullovers, and one-arm rows.
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All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
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