The Synergee Super Curl Bar is designed to help you isolate your biceps and achieve sculpted arms through various exercises like bicep curls, hammer curls, and preacher curls. This bar features more aggressive angles compared to an EZ Curl Bar, while maintaining high-quality materials and attention to detail in its design.
This specialty bar is built with high-quality steel, ensuring durability for challenging workouts. It weighs 20 pounds, is 47.2 inches long, and has a 28mm diameter. The Super Curl Bar boasts a 400-pound capacity, making it suitable for heavy lifting for curls, rows, and extensions. It features a standard knurl for a secure grip. Each sleeve provides 6.25 inches of loadable length and has a 2-inch diameter, accommodating all standard weight plates.
The ergonomic design of the Super Curl Bar's curved shaft offers more extreme angles than the EZ Curl, which aids in better isolation of arm muscles. These angles also contribute to injury prevention by reducing stress on your wrists. The specially designed curves allow your wrists and elbows to remain in a more natural position during exercises, while effectively building upper arm, forearm, chest, tricep, and shoulder muscles. The 2-inch sleeves are equipped with bushings, providing the right amount of spin for comfortable repetitions.
The Synergee Super Curl Bar is available in several shaft and sleeve coating combinations:
* Chrome shaft with Chrome sleeves
* Black Phosphate shaft with Chrome sleeves
* Black Phosphate shaft with Black Phosphate sleeves
* Cerakote shaft with Black Phosphate sleeves
This bar is a versatile addition to any home gym, allowing you to challenge your limits and target muscles in ways that straight barbells and dumbbells may not.
Q: What is the primary purpose of the Synergee Super Curl Bar?
A: The Synergee Super Curl Bar is designed to isolate biceps for sculpted arms and is suitable for exercises like bicep curls, hammer curls, and preacher curls.
Q: How does the Synergee Super Curl Bar differ from an EZ Curl Bar?
A: The Super Curl Bar has more aggressive angles than an EZ Curl Bar, which helps to isolate arm muscles better and reduce stress on wrists by allowing a more natural hand position.
Q: What are the key specifications of the Synergee Super Curl Bar?
A: The bar weighs 20 lbs, is 47.2 inches long, has a 28mm diameter, a 400lb capacity, and features 6.25 inches of loadable sleeve length on each side with a 2-inch diameter for standard weight plates.
Q: What types of exercises can be performed with the Synergee Super Curl Bar?
A: The Synergee Super Curl Bar is versatile and can be used for bicep curls, hammer curls, preacher curls, triceps extensions, skull crushers, French presses, and upright rows.
Q: What are the available coating options for the Synergee Super Curl Bar?
A: The Synergee Super Curl Bar is available with various shaft and sleeve coating options, including Chrome, Black Phosphate, and Cerakote.
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
The Synergee Super Curl Bar is designed to help you isolate your biceps and achieve sculpted arms through various exercises like bicep curls, hammer curls, and preacher curls. This bar features more aggressive angles compared to an EZ Curl Bar, while maintaining high-quality materials and attention to detail in its design.
This specialty bar is built with high-quality steel, ensuring durability for challenging workouts. It weighs 20 pounds, is 47.2 inches long, and has a 28mm diameter. The Super Curl Bar boasts a 400-pound capacity, making it suitable for heavy lifting for curls, rows, and extensions. It features a standard knurl for a secure grip. Each sleeve provides 6.25 inches of loadable length and has a 2-inch diameter, accommodating all standard weight plates.
The ergonomic design of the Super Curl Bar's curved shaft offers more extreme angles than the EZ Curl, which aids in better isolation of arm muscles. These angles also contribute to injury prevention by reducing stress on your wrists. The specially designed curves allow your wrists and elbows to remain in a more natural position during exercises, while effectively building upper arm, forearm, chest, tricep, and shoulder muscles. The 2-inch sleeves are equipped with bushings, providing the right amount of spin for comfortable repetitions.
The Synergee Super Curl Bar is available in several shaft and sleeve coating combinations:
* Chrome shaft with Chrome sleeves
* Black Phosphate shaft with Chrome sleeves
* Black Phosphate shaft with Black Phosphate sleeves
* Cerakote shaft with Black Phosphate sleeves
This bar is a versatile addition to any home gym, allowing you to challenge your limits and target muscles in ways that straight barbells and dumbbells may not.
FAQ
Q: What is the primary purpose of the Synergee Super Curl Bar?
A: The Synergee Super Curl Bar is designed to isolate biceps for sculpted arms and is suitable for exercises like bicep curls, hammer curls, and preacher curls.
Q: How does the Synergee Super Curl Bar differ from an EZ Curl Bar?
A: The Super Curl Bar has more aggressive angles than an EZ Curl Bar, which helps to isolate arm muscles better and reduce stress on wrists by allowing a more natural hand position.
Q: What are the key specifications of the Synergee Super Curl Bar?
A: The bar weighs 20 lbs, is 47.2 inches long, has a 28mm diameter, a 400lb capacity, and features 6.25 inches of loadable sleeve length on each side with a 2-inch diameter for standard weight plates.
Q: What types of exercises can be performed with the Synergee Super Curl Bar?
A: The Synergee Super Curl Bar is versatile and can be used for bicep curls, hammer curls, preacher curls, triceps extensions, skull crushers, French presses, and upright rows.
Q: What are the available coating options for the Synergee Super Curl Bar?
A: The Synergee Super Curl Bar is available with various shaft and sleeve coating options, including Chrome, Black Phosphate, and Cerakote.
EARN REWARDS
All purchases accumulate points which be can used to redeem for discounts on all items in our rewards collection. Enroll or view your current rewards balance here.
Earn 40 points for every $1 spent equaling 5% cash back
its so easy to work with Living.Fit, easy site navigation and prompt service
Kevin
Excellent customer service. ...
Excellent customer service. Ordered 2 sets of resistance bands, they only sent one. A simple email and they fixed it without question.
James
One stop shop!!!!
The site is my one stop shop for everything involving fitness. Easy to navigate and user friendly.
Bryan Joe
Great, affordable
Quick delivery and lots of great content
Francis
Don't think twice give it a try and be amazed
Great place to shop for quality product with a great deal.
Elizabeth
A Great Store to Purchase Gym Gear
Living.Fit offers very high-quality yet reasonably priced gym equipment. I'm very pleased with my purchase of a barbell from the shop. The item shipped quickly and was delivered without any issues. I also enjoy Living.Fit's humorous emails!
Sarah
Smooth transaction
Super smooth transaction, really couldn't ask for more!
Jon
Fast shipping and easy to use
Fast shipping, easy to use website, got me exactly what I needed
Cameron
I was very pleased with the whole purchasing process.
Purchasing the Bands through the website we smooth, communication from the company as to the status of my order was timely (I very much appreciated it:) and the Bands arrived in the expected time frame.
Leee
🛡️ Why Shop Living.Fit?
Trusted by Thousands of Athletes, Trainers, and Home Gym Owners -- Earn Reward Points on All Purchases
Living.Fit is a leading source for premium fitness equipment and training programs. We’ve helped over 100,000 customers upgrade their workouts—from beginners setting up their first home gym to elite athletes optimizing their performance. When you shop with us, you're backed by:
Expert-Curated Gear – We only stock equipment that meets our standards for performance, durability, and safety.
Fast, Reliable Shipping – Most orders ship within 1–3 business days from U.S. warehouses.
Real Reviews from Real Lifters – Our customer reviews are 100% verified—see what others are saying.
Top-Rated Customer Support – Questions? Our U.S.-based support team is here to help you every step of the way.
Join the Living.Fit community and experience the difference.
All Purchases Get Never Ending Free Access to Our Workout App
Our programs are always growing and currently include customizable workouts: