View the Supplement Facts label
Serving Size: 1 Scoop (5.4g) | Servings Per Container: 60
Magnesium (as Magnesium Creatine Chelate) - 70mg (17% DV)
Creatine Blend - 2.5g
- Creatine MagnaPower® (Magnesium Creatine Chelate) - 900mg
- Creatine Citrate - 900mg
- Di-Creatine Malate - 400mg
- Creatine AKG (2:1) - 150mg
- Creatine Pyruvate - 150mg
- Glutamine Blend - 2.5g
- L-Glutamine - 2,150mg
- N-Acetyl L-Glutamine - 125mg
- L-Glutamine AKG 2:1 - 125mg
- L-Alanyl L-Glutamine - 100mg
- BetaPure™ Betaine Anhydrous - 200mg
Other Ingredients (Unflavored): Silicon Dioxide.
Other Ingredient Information
- Unflavored and unsweetened. The only other ingredient is silicon dioxide, used to keep the powder free-flowing.
- Mixes into water, pre-workout, protein, or coffee without changing the taste. Fully disclosed formula, 60 servings.
Health Considerations
- Stimulant-free. Stay well hydrated and do not exceed 2 scoops in 24 hours.
- Consult your healthcare provider before use if you are pregnant, nursing, have kidney concerns, or take medications.
Creatine MagnaPower® (Magnesium Creatine Chelate) — 900 mg: Patented creatine-magnesium complex designed to support ATP production, strength, power, and exercise performance.*
Creatine Citrate — 900 mg: Water-soluble form of creatine designed to support muscular energy production, strength, and high-intensity performance.*
Di-Creatine Malate — 400 mg: Combines creatine with malic acid to support muscular energy and sustained training performance.*
Creatine AKG (2:1) — 150 mg: Combines creatine with alpha-ketoglutarate as another source of creatine within the multi-form blend.*
Creatine Pyruvate — 150 mg: Combines creatine with pyruvate to round out the formula's five-source creatine blend.*
L-Glutamine — 2,150 mg: Amino acid included to support muscle recovery and normal immune and intestinal function.*
N-Acetyl L-Glutamine — 125 mg: Acetylated form of glutamine included to support recovery and glutamine availability.*
L-Glutamine AKG 2:1 — 125 mg: Glutamine bound to alpha-ketoglutarate to support recovery and amino-acid metabolism.*
L-Alanyl L-Glutamine — 100 mg: Glutamine-containing dipeptide included to support recovery and glutamine availability.*
BetaPure™ Betaine Anhydrous — 200 mg: Osmolyte designed to support cellular hydration and exercise performance.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dosing: Mix 1 well-rounded scoop per serving. Do not exceed 2 scoops in a 24-hour period.
Timing: Take 15–30 minutes before your workout. On rest days, take at any convenient time. Use consistently each day.
Directions: Mix 1 scoop with 6–8 oz of water. Since it is unflavored, it can also be mixed into pre-workout, coffee, a protein shake, or an amino drink. Stay well hydrated throughout the day.
Reviewed by Garett Reid, MSc, CSCS, CISSNStrength coach & sports nutrition specialist · · About the author
Buck Build is an interesting option if you want creatine, glutamine, and betaine anhydrous in one product rather than buying them separately.
Each serving provides 2.5g of a five-form creatine blend alongside 2.5g of a four-form glutamine blend, plus BetaPure™ Betaine. I also like that it's unflavored, so it's easy to add to a protein shake, pre-workout, or whatever else you're already drinking.
My main issue is the creatine and glutamine dose. At 2.5g per serving, both are lower than what's usually recommended; 3-5g of creatine daily and 5-10g of glutamine daily. The multiple forms don't really change that for me as creatine monohydrate remains the form with the strongest body of evidence.
So I see Buck Build more as a convenient combination product than something I'd choose specifically to maximize my daily creatine intake.*
What is Buck Build, and how is it different from regular creatine?
What forms of creatine are in Buck Build?
Do I need to take Creatine Monohydrate if I take Buck Build?
What does the glutamine in Buck Build do?
What does BetaPure™ Betaine Anhydrous do?
Can I stack Buck Build with pre-workout or protein?
Should I take Buck Build every day?
No FAQs match your search.
Supplement Facts
What's in Bucked Up - Buck Build Creatine + Glutamine
- Creatine5.0 g
- Servings60
- Serving size1 scoop (5.4g)
- Per serving$1.23
Best for
- Muscle Growth
- Recovery
Key ingredients
- Creatine MagnaPower
- Creatine Citrate
- Di-Creatine Malate
- Creatine AKG
- Creatine Pyruvate
- L-Glutamine
- N-Acetyl L-Glutamine
- L-Glutamine AKG
- L-Alanyl L-Glutamine
- Betaine
Diet & quality
- Gluten-Free
- USA-Made
- GMP Certified
Allergens: None of the top allergens
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Read the label as text
Supplement Facts
Serving Size 1 Scoop (5.4 g)
Servings Per Container 60
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Magnesiumas Magnesium Creatine Chelate | 70 mg | 17% |
| Creatine Blend 2.5 g | ||
| Creatine MagnaPower®Magnesium Creatine Chelate | 900 mg | * |
| Creatine Citrate | 900 mg | * |
| Di-Creatine Malate | 400 mg | * |
| Creatine AKG (2:1) | 150 mg | * |
| Creatine Pyruvate | 150 mg | * |
| Amount Per Serving | Amount | %DV |
|---|---|---|
| Glutamine Blend 2.5 g | ||
| L-Glutamine | 2,150 mg | * |
| N-Acetyl L-Glutamine | 125 mg | * |
| L-Glutamine AKG 2:1 | 125 mg | * |
| L-Alanyl L-Glutamine | 100 mg | * |
| BetaPure™ Betaine Anhydrous | 200 mg | * |
Percent Daily Value (DV) is based on a 2,000 calorie diet
* Daily Value not established
Other ingredients: Silicon Dioxide
Label shown: Unflavored
Compare
How Bucked Up - Buck Build Creatine + Glutamine compares
| Product | Creatine | Size | Price | Link |
|---|---|---|---|---|
 Bucked Up - Buck Build Creatine + GlutamineYou're viewing | 5.0 g | 60 servings | $1.23 / serving | |
 Gnarly Sports Nutrition - Instantized Creatine | — | 90 servings | $0.59 / serving | View Gnarly Sports Nutrition - Instantized Creatine |
 Momentous - Creatine | 5.0 g | 15–90 servings | From $0.48 / serving | View Momentous - Creatine |
 Bucked Up - Gummy Bucks Creatine Gummies | 5.0 g | 25 servings | $1.40 / serving | View Bucked Up - Gummy Bucks Creatine Gummies |
Price per serving (per pack for products sold in packs), from the lowest current price. Doses from each product's label.
